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Receta Gooey Brownie Delights - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate cake
43.08g
eggs
8.21g
butter
9.46g
milk
44.57g
chocolate chips
21.0g
pecans
7.22g
Total Per Serving Total for Recipe
Protein (g) 1.72 1.03 0.08 3.53 1.61 0.66 8.63 103.56
Total Fat (g) 4.09 0.82 7.67 3.88 6.23 5.2 27.88 334.56
Carbohydrates (g) 34.51 0.06 0.01 24.24 12.47 1.0 72.3 867.6
Ash (g) 1.08 0.07 0.2 0.82 0.37 0.11 2.64 31.68
Calories (kcal) 172.764 11.745 67.816 143.059 112.35 49.899 557.633 6691.596
Starch (g) n/a n/a n/a n/a n/a 0.03 0.03 0.36
Sucrose (g) n/a 0.01 n/a n/a n/a 0.28 0.29 3.48
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 6.23 1.5 12.1 0.32 0.25 21.95 263.4
Caffeine (mg) 3.016 0.0 0.0 0.0 4.2 0.0 7.216 86.592
Theobromine (mg) 104.262 0.0 0.0 0.0 43.05 0.0 147.312 1767.744
Sugars (g) 21.34 0.06 0.01 24.24 10.82 0.29 56.76 681.12
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.7 0.7 2.9 34.8
Calcium (mg) 41.791 4.353 2.27 126.569 39.69 5.055 219.728 2636.736
Iron (mg) 0.83 0.15 0.0 0.08 0.49 0.18 1.74 20.88
Magnesium (mg) 9.478 0.986 0.189 11.587 13.23 8.738 44.208 530.496
Phosphorus (mg) 126.665 15.687 2.27 112.754 43.68 20.003 321.059 3852.708
Potassium (mg) 64.194 11.006 2.27 165.342 78.12 29.607 350.539 4206.468
Sodium (mg) 277.026 11.499 54.48 56.6 16.59 0.0 416.194 4994.328
Zinc (mg) 0.18 0.09 0.01 0.42 0.48 0.33 1.51 18.12
Copper (mg) 0.069 0.008 0.0 0.009 0.103 0.087 0.276 3.312
Manganese (mg) 0.047 0.003 0.0 0.004 0.099 0.325 0.479 5.748
Selenium (mcg) 1.3 2.6 0.1 6.6 0.9 0.3 11.8 141.6
Vitamin A, IU (IU) 1.293 39.999 236.364 118.993 40.95 4.044 441.642 5299.704
Retinol (mcg) 0.431 11.417 63.465 32.534 12.39 0.0 120.236 1442.832
Vitamin A, RAE (mcg_RAE) 0.431 11.499 64.695 32.979 12.39 0.217 122.21 1466.52
Beta Carotene (mcg) 0.0 0.821 14.944 6.239 0.0 2.094 24.099 289.188
Vitamin E (mg) 0.03 0.08 0.22 0.07 0.11 0.1 0.61 7.32
Vitamin D (IU) n/a 2.875 5.297 n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.723 27.186 0.0 0.0 1.26 1.228 31.397 376.764
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a 0.04 0.0 n/a 0.19 1.76 2.0 24.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.03 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.1 1.2 14.4
Thiamin (mg) 0.112 0.006 0.001 0.04 0.023 0.048 0.23 2.76
Riboflavin (mg) 0.078 0.039 0.003 0.187 0.063 0.009 0.379 4.548
Niacin (mg) 1.124 0.006 0.004 0.094 0.082 0.084 1.394 16.728
Pantothenic acid (mg) 0.03 0.118 0.01 0.334 0.099 0.062 0.654 7.848
Vitamin B-6 (mg) 0.017 0.011 0.0 0.022 0.008 0.015 0.075 0.9
Folate (mcg) 24.127 3.86 0.284 4.902 2.52 1.589 37.282 447.384
Vitamin B-12 (mcg) 0.0 0.11 0.02 0.2 0.16 0.0 0.48 5.76
Choline (mg) 1.7 20.6 1.8 39.7 9.7 2.9 76.4 916.8
Folic acid (mcg) 19.818 0.0 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.026 0.014 0.001 0.049 n/a 0.006 0.096 1.152
Threonine (g) 0.056 0.046 0.004 0.16 n/a 0.022 0.289 3.468
Isoleucine (g) 0.065 0.055 0.005 0.214 n/a 0.025 0.363 4.356
Leucine (g) 0.112 0.09 0.008 0.348 n/a 0.043 0.6 7.2
Lysine (g) 0.069 0.075 0.007 0.281 n/a 0.021 0.452 5.424
Methionine (g) 0.026 0.031 0.002 0.089 n/a 0.013 0.161 1.932
Cystine (g) 0.03 0.022 0.001 0.031 n/a 0.011 0.095 1.14
Phenylalanine (g) 0.082 0.056 0.004 0.169 n/a 0.031 0.342 4.104
Tyrosine (g) 0.056 0.041 0.004 0.169 n/a 0.016 0.286 3.432
Valine (g) 0.086 0.071 0.006 0.236 n/a 0.03 0.428 5.136
Arginine (g) 0.078 0.067 0.003 0.129 n/a 0.085 0.362 4.344
Histidine (g) 0.034 0.025 0.002 0.094 n/a 0.019 0.174 2.088
Alanine (g) 0.06 0.061 0.003 0.12 n/a 0.029 0.273 3.276
Aspartic acid (g) 0.112 0.109 0.006 0.267 n/a 0.067 0.561 6.732
Glutamic acid (g) 0.444 0.138 0.017 0.74 n/a 0.132 1.471 17.652
Glycine (g) 0.065 0.035 0.002 0.076 n/a 0.032 0.21 2.52
Proline (g) 0.146 0.042 0.008 0.343 n/a 0.026 0.565 6.78
Serine (g) 0.082 0.08 0.005 0.192 n/a 0.034 0.392 4.704
Cholesterol (mg) 0.0 34.742 20.335 15.153 4.83 0.0 75.06 900.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.383 0.255 4.859 2.447 3.887 0.446 13.276 159.312
Phytosterols (mg) n/a n/a n/a n/a n/a 7.366 7.366 88.392
Monounsaturated Fat (g) 1.629 0.313 1.988 1.083 1.51 2.946 9.469 113.628
Polyunsaturated (g) 0.784 0.112 0.288 0.152 0.29 1.561 3.185 38.22