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Receta Gooey Butter Bars Part 1 - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		salt
0.25g 		baking soda
0.1g 		butter
9.46g 		sugar
8.33g 		vanilla
0.35g 		egg
4.11g 		butter
14.19g 		salt
0.03g 		vanilla
0.18g 		milk
9.56g 		corn syrup
9.47g 		egg
4.11g 		flour
3.47g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.08 0.0 0.0 0.52 0.12 0.0 0.0 0.76 0.0 0.52 0.36 3.43 41.16
Total Fat (g) 0.1 0.0 0.0 7.67 0.0 0.0 0.41 11.51 0.0 0.0 0.83 0.02 0.41 0.03 20.98 251.76
Carbohydrates (g) 7.95 0.0 0.0 0.01 8.33 0.04 0.03 0.01 0.0 0.02 5.2 7.27 0.03 2.65 31.55 378.6
Ash (g) 0.05 0.25 0.04 0.0 0.0 0.0 0.04 0.01 0.03 0.0 0.17 0.02 0.04 0.02 0.66 7.92
Calories (kcal) 37.917 0.0 0.0 67.816 32.25 1.008 5.873 101.724 0.0 0.504 30.696 26.807 5.873 12.64 323.107 3877.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.24 0.0 0.0 1.7 0.0 0.18 3.11 2.55 0.0 0.09 2.6 2.16 3.11 0.41 17.16 205.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.01 8.33 0.04 0.03 0.01 0.0 0.02 5.2 2.54 0.03 0.01 16.24 194.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Calcium (mg) 1.563 0.06 0.0 2.27 0.083 0.039 2.177 3.405 0.008 0.019 27.158 1.231 2.177 0.521 40.709 488.508
Iron (mg) 0.48 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.02 0.0 0.08 0.16 0.82 9.84
Magnesium (mg) 2.292 0.003 0.0 0.189 0.0 0.042 0.493 0.284 0.0 0.021 2.486 0.095 0.493 0.764 7.161 85.932
Phosphorus (mg) 11.25 0.0 0.0 2.27 0.0 0.021 7.844 3.405 0.0 0.011 24.193 0.0 7.844 3.75 60.587 727.044
Potassium (mg) 11.146 0.02 0.0 2.27 0.167 0.518 5.503 3.405 0.003 0.259 35.477 0.095 5.503 3.716 68.08 816.96
Sodium (mg) 0.208 96.895 26.22 1.04 0.0 0.032 5.749 1.561 12.919 0.016 12.144 5.873 5.749 0.069 168.476 2021.712
Zinc (mg) 0.07 0.0 0.0 0.01 0.0 0.0 0.05 0.01 0.0 0.0 0.09 0.04 0.05 0.02 0.34 4.08
Copper (mg) 0.015 0.0 0.0 0.002 0.0 0.0 0.004 0.003 0.0 0.0 0.002 0.0 0.004 0.005 0.035 0.42
Manganese (mg) 0.071 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.0 0.002 0.024 0.1 1.2
Selenium (mcg) 3.5 0.0 0.0 0.1 0.1 0.0 1.3 0.1 0.0 0.0 1.4 0.1 1.3 1.2 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 0.0 19.999 354.546 0.0 0.0 25.532 0.0 19.999 0.0 656.44 7877.28
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 5.708 95.198 0.0 0.0 6.981 0.0 5.708 0.0 177.061 2124.732
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 0.0 5.749 97.043 0.0 0.0 7.076 0.0 5.749 0.0 180.312 2163.744
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.0 0.411 22.416 0.0 0.0 1.339 0.0 0.411 0.0 39.521 474.252
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.0 0.04 0.33 0.0 0.0 0.02 0.0 0.04 0.0 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 n/a n/a n/a n/a 0.0 1.437 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.0 0.0 0.0 0.0 13.593 0.625 29.686 356.232
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.01 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.082 0.0 0.0 0.001 0.0 0.0 0.003 0.001 0.0 0.0 0.009 0.006 0.003 0.027 0.132 1.584
Riboflavin (mg) 0.051 0.0 0.0 0.003 0.002 0.0 0.02 0.004 0.0 0.0 0.04 0.0 0.02 0.017 0.157 1.884
Niacin (mg) 0.615 0.0 0.0 0.004 0.0 0.002 0.003 0.006 0.0 0.001 0.02 0.0 0.003 0.205 0.857 10.284
Pantothenic acid (mg) 0.046 0.0 0.0 0.01 0.0 0.0 0.059 0.016 0.0 0.0 0.072 0.0 0.059 0.015 0.277 3.324
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.005 0.0 0.006 0.001 0.022 0.264
Folate (mcg) 19.063 0.0 0.0 0.284 0.0 0.0 1.93 0.426 0.0 0.0 1.052 0.0 1.93 6.355 31.039 372.468
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.02 0.0 0.0 0.04 0.0 0.05 0.0 0.19 2.28
Choline (mg) 1.1 0.0 0.0 1.8 0.0 n/a 10.3 2.7 0.0 n/a 8.5 0.0 10.3 0.4 35.0 420.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.348 21.389 256.668
Tryptophan (g) 0.014 0.0 n/a 0.001 n/a n/a 0.007 0.001 0.0 n/a 0.011 n/a 0.007 0.005 0.045 0.54
Threonine (g) 0.029 0.0 n/a 0.004 n/a n/a 0.023 0.006 0.0 n/a 0.034 n/a 0.023 0.01 0.129 1.548
Isoleucine (g) 0.038 0.0 n/a 0.005 n/a n/a 0.028 0.007 0.0 n/a 0.046 n/a 0.028 0.013 0.163 1.956
Leucine (g) 0.074 0.0 n/a 0.008 n/a n/a 0.045 0.011 0.0 n/a 0.075 n/a 0.045 0.025 0.282 3.384
Lysine (g) 0.024 0.0 n/a 0.007 n/a n/a 0.037 0.01 0.0 n/a 0.06 n/a 0.037 0.008 0.183 2.196
Methionine (g) 0.019 0.0 n/a 0.002 n/a n/a 0.016 0.003 0.0 n/a 0.019 n/a 0.016 0.006 0.08 0.96
Cystine (g) 0.023 0.0 n/a 0.001 n/a n/a 0.011 0.001 0.0 n/a 0.007 n/a 0.011 0.008 0.062 0.744
Phenylalanine (g) 0.054 0.0 n/a 0.004 n/a n/a 0.028 0.006 0.0 n/a 0.036 n/a 0.028 0.018 0.174 2.088
Tyrosine (g) 0.032 0.0 n/a 0.004 n/a n/a 0.021 0.006 0.0 n/a 0.036 n/a 0.021 0.011 0.13 1.56
Valine (g) 0.044 0.0 n/a 0.006 n/a n/a 0.035 0.009 0.0 n/a 0.051 n/a 0.035 0.015 0.194 2.328
Arginine (g) 0.044 0.0 n/a 0.003 n/a n/a 0.034 0.004 0.0 n/a 0.028 n/a 0.034 0.015 0.161 1.932
Histidine (g) 0.024 0.0 n/a 0.002 n/a n/a 0.013 0.003 0.0 n/a 0.02 n/a 0.013 0.008 0.082 0.984
Alanine (g) 0.034 0.0 n/a 0.003 n/a n/a 0.03 0.004 0.0 n/a 0.026 n/a 0.03 0.011 0.14 1.68
Aspartic acid (g) 0.046 0.0 n/a 0.006 n/a n/a 0.055 0.009 0.0 n/a 0.057 n/a 0.055 0.015 0.242 2.904
Glutamic acid (g) 0.363 0.0 n/a 0.017 n/a n/a 0.069 0.026 0.0 n/a 0.159 n/a 0.069 0.121 0.823 9.876
Glycine (g) 0.039 0.0 n/a 0.002 n/a n/a 0.018 0.003 0.0 n/a 0.016 n/a 0.018 0.013 0.108 1.296
Proline (g) 0.125 0.0 n/a 0.008 n/a n/a 0.021 0.011 0.0 n/a 0.074 n/a 0.021 0.042 0.301 3.612
Serine (g) 0.054 0.0 n/a 0.005 n/a n/a 0.04 0.007 0.0 n/a 0.041 n/a 0.04 0.018 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 17.371 30.503 0.0 0.0 3.251 0.0 17.371 0.0 88.832 1065.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 4.859 0.0 0.0 0.127 7.288 0.0 0.0 0.525 0.0 0.127 0.006 12.949 155.388
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 1.988 0.0 0.0 0.156 2.982 0.0 0.0 0.232 0.0 0.156 0.003 5.528 66.336
Polyunsaturated (g) 0.043 0.0 0.0 0.288 0.0 0.0 0.056 0.431 0.0 0.0 0.033 0.0 0.056 0.014 0.92 11.04