Receta Gooey Cake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
oleo
14.13g |
eggs
18.48g |
coconut
5.2g |
cream cheese
28.35g |
sugar
0.0g |
milk
7.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 2.32 | 0.17 | 1.68 | n/a | 2.71 | 6.91 | 55.28 |
Total Fat (g) | 11.4 | 1.84 | 1.74 | 9.71 | n/a | 0.06 | 24.74 | 197.92 |
Carbohydrates (g) | 0.1 | 0.14 | 0.79 | 1.15 | n/a | 3.9 | 6.09 | 48.72 |
Ash (g) | 0.27 | 0.16 | 0.05 | 0.37 | n/a | 0.59 | 1.45 | 11.6 |
Calories (kcal) | 101.276 | 26.426 | 18.408 | 96.957 | n/a | 27.15 | 270.218 | 2161.744 |
Starch (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.8 |
Sucrose (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.32 |
Fructose (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | 0.02 | n/a | 0.91 | n/a | n/a | 0.93 | 7.44 |
Maltose (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 14.02 | 2.44 | 15.43 | n/a | 0.24 | 34.46 | 275.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.32 | 0.91 | n/a | 3.9 | 5.27 | 42.16 |
Galactose (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 0.424 | 9.794 | 0.728 | 27.783 | n/a | 94.275 | 133.004 | 1064.032 |
Iron (mg) | 0.01 | 0.34 | 0.13 | 0.11 | n/a | 0.02 | 0.6 | 4.8 |
Magnesium (mg) | 0.424 | 2.218 | 1.664 | 2.552 | n/a | 8.25 | 15.107 | 120.856 |
Phosphorus (mg) | 0.706 | 35.297 | 5.876 | 30.051 | n/a | 72.6 | 144.53 | 1156.24 |
Potassium (mg) | 2.543 | 24.763 | 18.512 | 39.123 | n/a | 134.55 | 219.491 | 1755.928 |
Sodium (mg) | 133.199 | 25.872 | 1.04 | 91.004 | n/a | 40.125 | 291.239 | 2329.912 |
Zinc (mg) | 0.0 | 0.21 | 0.06 | 0.14 | n/a | 0.31 | 0.71 | 5.68 |
Copper (mg) | 0.0 | 0.018 | 0.023 | 0.006 | n/a | 0.003 | 0.05 | 0.4 |
Manganese (mg) | n/a | 0.007 | 0.078 | 0.003 | n/a | 0.002 | 0.09 | 0.72 |
Selenium (mcg) | 0.0 | 5.9 | 0.5 | 0.7 | n/a | 2.0 | 9.1 | 72.8 |
Vitamin A, IU (IU) | 504.404 | 89.998 | 0.0 | 358.628 | n/a | 1.65 | 954.679 | 7637.432 |
Retinol (mcg) | 108.48 | 25.687 | 0.0 | 101.777 | n/a | 0.45 | 236.394 | 1891.152 |
Vitamin A, RAE (mcg_RAE) | 115.684 | 25.872 | 0.0 | 102.627 | n/a | 0.45 | 244.633 | 1957.064 |
Beta Carotene (mcg) | 86.163 | 1.848 | 0.0 | 11.624 | n/a | 0.075 | 99.709 | 797.672 |
Vitamin E (mg) | 1.27 | 0.18 | 0.01 | 0.18 | n/a | 0.0 | 1.65 | 13.2 |
Vitamin D (IU) | n/a | 6.468 | n/a | n/a | n/a | 24.9 | 31.368 | 250.944 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 61.169 | 0.0 | 0.0 | n/a | 0.0 | 61.169 | 489.352 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.09 | 0.03 | 0.01 | n/a | 0.0 | 0.13 | 1.04 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.7 | 5.6 |
Thiamin (mg) | 0.001 | 0.013 | 0.004 | 0.006 | n/a | 0.032 | 0.055 | 0.44 |
Riboflavin (mg) | 0.006 | 0.089 | 0.001 | 0.037 | n/a | 0.116 | 0.248 | 1.984 |
Niacin (mg) | 0.003 | 0.013 | 0.028 | 0.043 | n/a | 0.071 | 0.158 | 1.264 |
Pantothenic acid (mg) | 0.0 | 0.266 | 0.016 | 0.162 | n/a | 0.268 | 0.711 | 5.688 |
Vitamin B-6 (mg) | 0.001 | 0.026 | 0.003 | 0.011 | n/a | 0.027 | 0.068 | 0.544 |
Folate (mcg) | 0.141 | 8.686 | 1.352 | 3.119 | n/a | 3.75 | 17.047 | 136.376 |
Vitamin B-12 (mcg) | 0.01 | 0.24 | 0.0 | 0.07 | n/a | 0.3 | 0.63 | 5.04 |
Choline (mg) | 1.8 | 46.4 | 0.6 | 7.7 | n/a | 12.7 | 69.2 | 553.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.031 | 0.002 | 0.02 | n/a | 0.038 | 0.092 | 0.736 |
Threonine (g) | n/a | 0.103 | 0.006 | 0.065 | n/a | 0.122 | 0.297 | 2.376 |
Isoleucine (g) | n/a | 0.124 | 0.007 | 0.091 | n/a | 0.164 | 0.386 | 3.088 |
Leucine (g) | n/a | 0.201 | 0.013 | 0.187 | n/a | 0.266 | 0.667 | 5.336 |
Lysine (g) | n/a | 0.168 | 0.008 | 0.162 | n/a | 0.215 | 0.553 | 4.424 |
Methionine (g) | n/a | 0.07 | 0.003 | 0.054 | n/a | 0.068 | 0.195 | 1.56 |
Cystine (g) | n/a | 0.05 | 0.004 | 0.011 | n/a | 0.025 | 0.09 | 0.72 |
Phenylalanine (g) | n/a | 0.126 | 0.009 | 0.082 | n/a | 0.131 | 0.348 | 2.784 |
Tyrosine (g) | n/a | 0.092 | 0.005 | 0.085 | n/a | 0.131 | 0.314 | 2.512 |
Valine (g) | n/a | 0.159 | 0.01 | 0.113 | n/a | 0.182 | 0.464 | 3.712 |
Arginine (g) | n/a | 0.152 | 0.029 | 0.068 | n/a | 0.098 | 0.346 | 2.768 |
Histidine (g) | n/a | 0.057 | 0.004 | 0.051 | n/a | 0.074 | 0.186 | 1.488 |
Alanine (g) | n/a | 0.137 | 0.009 | 0.051 | n/a | 0.094 | 0.29 | 2.32 |
Aspartic acid (g) | n/a | 0.246 | 0.017 | 0.145 | n/a | 0.206 | 0.613 | 4.904 |
Glutamic acid (g) | n/a | 0.31 | 0.04 | 0.369 | n/a | 0.568 | 1.286 | 10.288 |
Glycine (g) | n/a | 0.079 | 0.008 | 0.04 | n/a | 0.058 | 0.185 | 1.48 |
Proline (g) | n/a | 0.094 | 0.007 | 0.19 | n/a | 0.263 | 0.554 | 4.432 |
Serine (g) | n/a | 0.179 | 0.009 | 0.105 | n/a | 0.148 | 0.441 | 3.528 |
Cholesterol (mg) | 0.0 | 78.17 | 0.0 | 31.185 | n/a | 1.5 | 110.855 | 886.84 |
Trans Fat (g) | 2.103 | n/a | n/a | n/a | n/a | n/a | 2.103 | 16.824 |
Saturated Fat (g) | 2.146 | 0.573 | 1.544 | 5.469 | n/a | 0.038 | 9.769 | 78.152 |
Phytosterols (mg) | n/a | n/a | 2.444 | n/a | n/a | n/a | 2.444 | 19.552 |
Monounsaturated Fat (g) | 5.492 | 0.704 | 0.074 | 2.444 | n/a | 0.015 | 8.729 | 69.832 |
Polyunsaturated (g) | 3.432 | 0.251 | 0.019 | 0.408 | n/a | 0.002 | 4.113 | 32.904 |