Receta Goof Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 44.57g	confectioners'sugar 37.8g	coconut 17.2g	pecans 9.63g	shortening 1.07g	Total Per Serving	Total for Recipe
Protein (g)	3.53	0.0	0.57	0.88	0.0	4.98	59.76
Total Fat (g)	3.88	0.04	5.76	6.93	1.07	17.67	212.04
Carbohydrates (g)	24.24	37.65	2.62	1.33	0.0	65.85	790.2
Ash (g)	0.82	0.0	0.17	0.14	0.0	1.13	13.56
Calories (kcal)	143.059	147.039	60.884	66.532	9.429	426.943	5123.316
Starch (g)	n/a	0.64	n/a	0.04	n/a	0.68	8.16
Sucrose (g)	n/a	n/a	n/a	0.38	n/a	0.38	4.56
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.1	0.11	8.08	0.34	0.0	20.64	247.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.24	37.01	1.07	0.38	0.0	62.71	752.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.5	0.9	0.0	2.5	30.0
Calcium (mg)	126.569	0.378	2.408	6.74	0.0	136.095	1633.14
Iron (mg)	0.08	0.01	0.42	0.24	0.0	0.75	9.0
Magnesium (mg)	11.587	0.0	5.504	11.65	0.0	28.741	344.892
Phosphorus (mg)	112.754	0.0	19.435	26.67	0.0	158.859	1906.308
Potassium (mg)	165.342	0.756	61.228	39.476	0.0	266.803	3201.636
Sodium (mg)	56.6	0.378	3.44	0.0	0.0	60.417	725.004
Zinc (mg)	0.42	0.0	0.19	0.44	0.0	1.04	12.48
Copper (mg)	0.009	0.0	0.076	0.116	0.0	0.2	2.4
Manganese (mg)	0.004	0.0	0.258	0.433	n/a	0.696	8.352
Selenium (mcg)	6.6	0.2	1.7	0.4	0.0	8.9	106.8
Vitamin A, IU (IU)	118.993	0.0	0.0	5.392	0.0	124.385	1492.62
Retinol (mcg)	32.534	0.0	0.0	0.0	0.0	32.534	390.408
Vitamin A, RAE (mcg_RAE)	32.979	0.0	0.0	0.289	0.0	33.268	399.216
Beta Carotene (mcg)	6.239	0.0	0.0	2.792	0.0	9.032	108.384
Vitamin E (mg)	0.07	0.0	0.04	0.13	0.01	0.26	3.12
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.637	0.0	1.637	19.644
Tocopherol, beta (mg)	n/a	n/a	0.0	0.04	0.0	0.04	0.48
Tocopherol, gamma (mg)	n/a	n/a	0.09	2.35	0.31	2.76	33.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.05	0.18	0.22	2.64
Vitamin C (mg)	1.2	0.0	0.6	0.1	0.0	1.8	21.6
Thiamin (mg)	0.04	0.0	0.012	0.064	0.0	0.116	1.392
Riboflavin (mg)	0.187	0.008	0.003	0.013	0.0	0.211	2.532
Niacin (mg)	0.094	0.0	0.093	0.113	0.0	0.299	3.588
Pantothenic acid (mg)	0.334	0.0	0.052	0.083	0.0	0.469	5.628
Vitamin B-6 (mg)	0.022	0.0	0.009	0.02	0.0	0.051	0.612
Folate (mcg)	4.902	0.0	4.472	2.118	0.0	11.492	137.904
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.0	0.2	2.4
Choline (mg)	39.7	0.0	2.1	3.9	n/a	45.7	548.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	n/a	0.007	0.009	0.0	0.065	0.78
Threonine (g)	0.16	n/a	0.021	0.03	0.0	0.211	2.532
Isoleucine (g)	0.214	n/a	0.022	0.033	0.0	0.269	3.228
Leucine (g)	0.348	n/a	0.043	0.058	0.0	0.448	5.376
Lysine (g)	0.281	n/a	0.026	0.028	0.0	0.334	4.008
Methionine (g)	0.089	n/a	0.01	0.017	0.0	0.117	1.404
Cystine (g)	0.031	n/a	0.012	0.014	0.0	0.058	0.696
Phenylalanine (g)	0.169	n/a	0.029	0.041	0.0	0.24	2.88
Tyrosine (g)	0.169	n/a	0.017	0.021	0.0	0.208	2.496
Valine (g)	0.236	n/a	0.034	0.039	0.0	0.31	3.72
Arginine (g)	0.129	n/a	0.095	0.114	0.0	0.337	4.044
Histidine (g)	0.094	n/a	0.014	0.025	0.0	0.132	1.584
Alanine (g)	0.12	n/a	0.029	0.039	0.0	0.188	2.256
Aspartic acid (g)	0.267	n/a	0.057	0.09	0.0	0.414	4.968
Glutamic acid (g)	0.74	n/a	0.131	0.176	0.0	1.047	12.564
Glycine (g)	0.076	n/a	0.028	0.043	0.0	0.147	1.764
Proline (g)	0.343	n/a	0.024	0.035	0.0	0.402	4.824
Serine (g)	0.192	n/a	0.029	0.045	0.0	0.266	3.192
Cholesterol (mg)	15.153	0.0	0.0	0.0	0.0	15.153	181.836
Trans Fat (g)	n/a	n/a	n/a	n/a	0.356	0.356	4.272
Saturated Fat (g)	2.447	0.008	5.108	0.595	0.248	8.405	100.86
Phytosterols (mg)	n/a	n/a	8.084	9.821	n/a	17.904	214.848
Monounsaturated Fat (g)	1.083	0.011	0.246	3.928	0.687	5.956	71.472
Polyunsaturated (g)	0.152	0.019	0.064	2.081	0.074	2.389	28.668