Receta Goof Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 (1 ounce.) sq. semi-sweetened chocolate (or possibly 2 (8 ounce.) Bakers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
44.57g 		confectioners'sugar
37.8g 		coconut
17.2g 		pecans
9.63g 		shortening
1.07g 		Total Per Serving Total for Recipe
Protein (g) 3.53 0.0 0.57 0.88 0.0 4.98 59.76
Total Fat (g) 3.88 0.04 5.76 6.93 1.07 17.67 212.04
Carbohydrates (g) 24.24 37.65 2.62 1.33 0.0 65.85 790.2
Ash (g) 0.82 0.0 0.17 0.14 0.0 1.13 13.56
Calories (kcal) 143.059 147.039 60.884 66.532 9.429 426.943 5123.316
Starch (g) n/a 0.64 n/a 0.04 n/a 0.68 8.16
Sucrose (g) n/a n/a n/a 0.38 n/a 0.38 4.56
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.1 0.11 8.08 0.34 0.0 20.64 247.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.24 37.01 1.07 0.38 0.0 62.71 752.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.9 0.0 2.5 30.0
Calcium (mg) 126.569 0.378 2.408 6.74 0.0 136.095 1633.14
Iron (mg) 0.08 0.01 0.42 0.24 0.0 0.75 9.0
Magnesium (mg) 11.587 0.0 5.504 11.65 0.0 28.741 344.892
Phosphorus (mg) 112.754 0.0 19.435 26.67 0.0 158.859 1906.308
Potassium (mg) 165.342 0.756 61.228 39.476 0.0 266.803 3201.636
Sodium (mg) 56.6 0.378 3.44 0.0 0.0 60.417 725.004
Zinc (mg) 0.42 0.0 0.19 0.44 0.0 1.04 12.48
Copper (mg) 0.009 0.0 0.076 0.116 0.0 0.2 2.4
Manganese (mg) 0.004 0.0 0.258 0.433 n/a 0.696 8.352
Selenium (mcg) 6.6 0.2 1.7 0.4 0.0 8.9 106.8
Vitamin A, IU (IU) 118.993 0.0 0.0 5.392 0.0 124.385 1492.62
Retinol (mcg) 32.534 0.0 0.0 0.0 0.0 32.534 390.408
Vitamin A, RAE (mcg_RAE) 32.979 0.0 0.0 0.289 0.0 33.268 399.216
Beta Carotene (mcg) 6.239 0.0 0.0 2.792 0.0 9.032 108.384
Vitamin E (mg) 0.07 0.0 0.04 0.13 0.01 0.26 3.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.637 0.0 1.637 19.644
Tocopherol, beta (mg) n/a n/a 0.0 0.04 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.09 2.35 0.31 2.76 33.12
Tocopherol, delta (mg) n/a n/a 0.0 0.05 0.18 0.22 2.64
Vitamin C (mg) 1.2 0.0 0.6 0.1 0.0 1.8 21.6
Thiamin (mg) 0.04 0.0 0.012 0.064 0.0 0.116 1.392
Riboflavin (mg) 0.187 0.008 0.003 0.013 0.0 0.211 2.532
Niacin (mg) 0.094 0.0 0.093 0.113 0.0 0.299 3.588
Pantothenic acid (mg) 0.334 0.0 0.052 0.083 0.0 0.469 5.628
Vitamin B-6 (mg) 0.022 0.0 0.009 0.02 0.0 0.051 0.612
Folate (mcg) 4.902 0.0 4.472 2.118 0.0 11.492 137.904
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 39.7 0.0 2.1 3.9 n/a 45.7 548.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a 0.007 0.009 0.0 0.065 0.78
Threonine (g) 0.16 n/a 0.021 0.03 0.0 0.211 2.532
Isoleucine (g) 0.214 n/a 0.022 0.033 0.0 0.269 3.228
Leucine (g) 0.348 n/a 0.043 0.058 0.0 0.448 5.376
Lysine (g) 0.281 n/a 0.026 0.028 0.0 0.334 4.008
Methionine (g) 0.089 n/a 0.01 0.017 0.0 0.117 1.404
Cystine (g) 0.031 n/a 0.012 0.014 0.0 0.058 0.696
Phenylalanine (g) 0.169 n/a 0.029 0.041 0.0 0.24 2.88
Tyrosine (g) 0.169 n/a 0.017 0.021 0.0 0.208 2.496
Valine (g) 0.236 n/a 0.034 0.039 0.0 0.31 3.72
Arginine (g) 0.129 n/a 0.095 0.114 0.0 0.337 4.044
Histidine (g) 0.094 n/a 0.014 0.025 0.0 0.132 1.584
Alanine (g) 0.12 n/a 0.029 0.039 0.0 0.188 2.256
Aspartic acid (g) 0.267 n/a 0.057 0.09 0.0 0.414 4.968
Glutamic acid (g) 0.74 n/a 0.131 0.176 0.0 1.047 12.564
Glycine (g) 0.076 n/a 0.028 0.043 0.0 0.147 1.764
Proline (g) 0.343 n/a 0.024 0.035 0.0 0.402 4.824
Serine (g) 0.192 n/a 0.029 0.045 0.0 0.266 3.192
Cholesterol (mg) 15.153 0.0 0.0 0.0 0.0 15.153 181.836
Trans Fat (g) n/a n/a n/a n/a 0.356 0.356 4.272
Saturated Fat (g) 2.447 0.008 5.108 0.595 0.248 8.405 100.86
Phytosterols (mg) n/a n/a 8.084 9.821 n/a 17.904 214.848
Monounsaturated Fat (g) 1.083 0.011 0.246 3.928 0.687 5.956 71.472
Polyunsaturated (g) 0.152 0.019 0.064 2.081 0.074 2.389 28.668