Receta Goong Gratiem (Garlic Shrimp) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
10.2g |
shrimp
56.7g |
fish sauce
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 11.52 | 0.23 | 11.74 | 46.96 |
Total Fat (g) | 10.2 | 0.98 | 0.0 | 11.18 | 44.72 |
Carbohydrates (g) | 0.0 | 0.52 | 0.16 | 0.68 | 2.72 |
Ash (g) | 0.0 | 0.68 | 0.91 | 1.59 | 6.36 |
Calories (kcal) | 90.168 | 60.102 | 1.575 | 151.845 | 607.38 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 43.01 | 3.2 | 46.21 | 184.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.16 | 0.16 | 0.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 29.484 | 1.935 | 31.419 | 125.676 |
Iron (mg) | 0.0 | 1.37 | 0.04 | 1.4 | 5.6 |
Magnesium (mg) | 0.0 | 20.979 | 7.875 | 28.854 | 115.416 |
Phosphorus (mg) | 0.0 | 116.235 | 0.315 | 116.55 | 466.2 |
Potassium (mg) | 0.0 | 104.895 | 12.96 | 117.855 | 471.42 |
Sodium (mg) | 0.0 | 83.916 | 347.4 | 431.316 | 1725.264 |
Zinc (mg) | 0.0 | 0.63 | 0.01 | 0.64 | 2.56 |
Copper (mg) | 0.0 | 0.147 | 0.002 | 0.15 | 0.6 |
Manganese (mg) | n/a | 0.028 | 0.01 | 0.039 | 0.156 |
Selenium (mcg) | 0.0 | 21.5 | 0.4 | 22.0 | 88.0 |
Vitamin A, IU (IU) | 0.0 | 102.06 | 0.54 | 102.6 | 410.4 |
Retinol (mcg) | 0.0 | 30.618 | 0.18 | 30.798 | 123.192 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.618 | 0.18 | 30.798 | 123.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.94 | 0.62 | 0.0 | 1.56 | 6.24 |
Vitamin D (IU) | n/a | 86.184 | n/a | 86.184 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.06 | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 1.2 | 4.8 |
Thiamin (mg) | 0.0 | 0.017 | 0.0 | 0.017 | 0.068 |
Riboflavin (mg) | 0.0 | 0.017 | 0.003 | 0.02 | 0.08 |
Niacin (mg) | 0.0 | 1.446 | 0.104 | 1.55 | 6.2 |
Pantothenic acid (mg) | 0.0 | 0.159 | 0.005 | 0.164 | 0.656 |
Vitamin B-6 (mg) | 0.0 | 0.057 | 0.018 | 0.075 | 0.3 |
Folate (mcg) | 0.0 | 1.701 | 2.295 | 3.996 | 15.984 |
Vitamin B-12 (mcg) | 0.0 | 0.66 | 0.02 | 0.68 | 2.72 |
Choline (mg) | n/a | 45.9 | 0.6 | 46.5 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.159 | n/a | 0.159 | 0.636 |
Threonine (g) | 0.0 | 0.465 | n/a | 0.465 | 1.86 |
Isoleucine (g) | 0.0 | 0.561 | n/a | 0.561 | 2.244 |
Leucine (g) | 0.0 | 0.913 | n/a | 0.913 | 3.652 |
Lysine (g) | 0.0 | 1.004 | n/a | 1.004 | 4.016 |
Methionine (g) | 0.0 | 0.323 | n/a | 0.323 | 1.292 |
Cystine (g) | 0.0 | 0.13 | n/a | 0.13 | 0.52 |
Phenylalanine (g) | 0.0 | 0.488 | n/a | 0.488 | 1.952 |
Tyrosine (g) | 0.0 | 0.386 | n/a | 0.386 | 1.544 |
Valine (g) | 0.0 | 0.544 | n/a | 0.544 | 2.176 |
Arginine (g) | 0.0 | 1.009 | n/a | 1.009 | 4.036 |
Histidine (g) | 0.0 | 0.232 | n/a | 0.232 | 0.928 |
Alanine (g) | 0.0 | 0.652 | n/a | 0.652 | 2.608 |
Aspartic acid (g) | 0.0 | 1.191 | n/a | 1.191 | 4.764 |
Glutamic acid (g) | 0.0 | 1.967 | n/a | 1.967 | 7.868 |
Glycine (g) | 0.0 | 0.697 | n/a | 0.697 | 2.788 |
Proline (g) | 0.0 | 0.38 | n/a | 0.38 | 1.52 |
Serine (g) | 0.0 | 0.454 | n/a | 0.454 | 1.816 |
Cholesterol (mg) | 0.0 | 86.184 | 0.0 | 86.184 | 344.736 |
Trans Fat (g) | 0.263 | n/a | n/a | 0.263 | 1.052 |
Saturated Fat (g) | 0.758 | 0.187 | 0.0 | 0.945 | 3.78 |
Phytosterols (mg) | 25.5 | n/a | n/a | 25.5 | 102.0 |
Monounsaturated Fat (g) | 2.318 | 0.142 | 0.0 | 2.46 | 9.84 |
Polyunsaturated (g) | 6.644 | 0.38 | 0.0 | 7.024 | 28.096 |