Receta Goong Pad Pong (Garee Curried Shrimp) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		garlics
1.96g 		shrimp
56.7g 		curry
0.5g 		fish sauce
9.0g 		oyster sauce
4.5g 		sugar
4.72g 		bell pepper
7.64g 		bell pepper
7.64g 		basil
0.96g 		onions
6.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 11.52 0.06 0.46 0.06 0.0 0.07 0.08 0.03 0.07 12.46 49.84
Total Fat (g) 6.8 0.01 0.98 0.07 0.0 0.01 0.0 0.01 0.02 0.01 0.01 7.92 31.68
Carbohydrates (g) 0.0 0.65 0.52 0.29 0.33 0.49 4.72 0.35 0.46 0.03 0.6 8.44 33.76
Ash (g) 0.0 0.03 0.68 0.03 1.82 0.34 0.0 0.03 0.04 0.01 0.02 3.0 12.0
Calories (kcal) 60.112 2.917 60.102 1.625 3.15 2.295 18.286 1.527 2.367 0.221 2.588 155.189 620.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.06 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.09 0.15 0.0 0.13 0.37 1.48
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.09 0.17 0.0 0.08 0.35 1.4
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.15 43.01 0.05 6.4 3.6 0.0 7.17 7.04 0.88 5.76 75.06 300.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.01 0.33 0.0 4.72 0.18 0.32 0.0 0.27 5.86 23.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.6 2.4
Calcium (mg) 0.0 3.543 29.484 2.39 3.87 1.44 0.047 0.764 0.535 1.699 1.488 45.26 181.04
Iron (mg) 0.0 0.03 1.37 0.15 0.07 0.01 0.0 0.03 0.03 0.03 0.01 1.73 6.92
Magnesium (mg) 0.0 0.489 20.979 1.27 15.75 0.18 0.0 0.764 0.916 0.614 0.647 41.61 166.44
Phosphorus (mg) 0.0 2.995 116.235 1.745 0.63 0.99 0.0 1.527 1.985 0.538 1.876 128.521 514.084
Potassium (mg) 0.0 7.85 104.895 7.715 25.92 2.43 0.095 13.363 16.112 2.832 9.444 190.656 762.624
Sodium (mg) 0.0 0.333 83.916 0.26 694.8 122.985 0.0 0.229 0.305 0.038 0.259 903.125 3612.5
Zinc (mg) 0.0 0.02 0.63 0.02 0.02 0.0 0.0 0.01 0.02 0.01 0.01 0.74 2.96
Copper (mg) 0.0 0.006 0.147 0.004 0.005 0.007 0.0 0.005 0.002 0.004 0.003 0.182 0.728
Manganese (mg) n/a 0.033 0.028 0.021 0.021 0.002 0.0 0.009 0.008 0.011 0.008 0.142 0.568
Selenium (mcg) 0.0 0.3 21.5 0.1 0.8 0.2 0.0 0.0 0.0 0.0 0.0 23.0 92.0
Vitamin A, IU (IU) 0.0 0.176 102.06 4.93 1.08 0.0 0.0 28.254 239.091 50.64 0.129 426.361 1705.444
Retinol (mcg) 0.0 0.0 30.618 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 30.978 123.912
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.618 0.245 0.36 0.0 0.0 1.375 11.989 2.534 0.0 47.121 188.484
Beta Carotene (mcg) 0.0 0.098 0.0 2.96 0.0 0.0 0.0 15.883 124.013 30.163 0.065 173.182 692.728
Vitamin E (mg) 0.63 0.0 0.62 0.11 0.0 0.0 0.0 0.03 0.12 0.01 0.0 1.52 6.08
Vitamin D (IU) n/a n/a 86.184 n/a n/a n/a n/a n/a n/a n/a n/a 86.184 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.313 0.0 0.0 0.0 0.0 0.0 26.04 3.894 54.24 0.259 84.746 338.984
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 n/a n/a n/a 0.0 0.01 0.0 0.0 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.1 0.1 0.0 0.0 0.0 6.1 9.8 0.2 0.5 18.4 73.6
Thiamin (mg) 0.0 0.004 0.017 0.001 0.001 0.0 0.0 0.005 0.004 0.0 0.003 0.035 0.14
Riboflavin (mg) 0.0 0.002 0.017 0.001 0.005 0.005 0.001 0.002 0.007 0.001 0.002 0.044 0.176
Niacin (mg) 0.0 0.014 1.446 0.017 0.208 0.066 0.0 0.037 0.075 0.009 0.008 1.879 7.516
Pantothenic acid (mg) 0.0 0.012 0.159 n/a 0.011 0.001 0.0 0.008 0.024 0.002 0.008 0.224 0.896
Vitamin B-6 (mg) 0.0 0.024 0.057 0.006 0.036 0.001 0.0 0.017 0.022 0.002 0.008 0.172 0.688
Folate (mcg) 0.0 0.059 1.701 0.77 4.59 0.675 0.0 0.764 3.513 0.653 1.229 13.953 55.812
Vitamin B-12 (mcg) 0.0 0.0 0.66 0.0 0.04 0.02 0.0 0.0 0.0 0.0 0.0 0.72 2.88
Choline (mg) n/a 0.5 45.9 0.3 1.2 0.2 0.0 0.4 0.4 0.1 0.4 49.3 197.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.159 n/a n/a n/a n/a 0.001 0.001 0.0 0.001 0.163 0.652
Threonine (g) 0.0 0.003 0.465 n/a n/a n/a n/a 0.003 0.003 0.001 0.001 0.476 1.904
Isoleucine (g) 0.0 0.004 0.561 n/a n/a n/a n/a 0.002 0.002 0.001 0.001 0.57 2.28
Leucine (g) 0.0 0.006 0.913 n/a n/a n/a n/a 0.003 0.003 0.002 0.002 0.929 3.716
Lysine (g) 0.0 0.005 1.004 n/a n/a n/a n/a 0.003 0.003 0.001 0.003 1.019 4.076
Methionine (g) 0.0 0.002 0.323 n/a n/a n/a n/a 0.001 0.001 0.0 0.0 0.327 1.308
Cystine (g) 0.0 0.001 0.13 n/a n/a n/a n/a 0.001 0.002 0.0 0.0 0.134 0.536
Phenylalanine (g) 0.0 0.004 0.488 n/a n/a n/a n/a 0.007 0.004 0.001 0.002 0.505 2.02
Tyrosine (g) 0.0 0.002 0.386 n/a n/a n/a n/a 0.001 0.001 0.001 0.001 0.39 1.56
Valine (g) 0.0 0.006 0.544 n/a n/a n/a n/a 0.003 0.002 0.001 0.001 0.558 2.232
Arginine (g) 0.0 0.012 1.009 n/a n/a n/a n/a 0.002 0.003 0.001 0.006 1.035 4.14
Histidine (g) 0.0 0.002 0.232 n/a n/a n/a n/a 0.001 0.002 0.0 0.001 0.238 0.952
Alanine (g) 0.0 0.003 0.652 n/a n/a n/a n/a 0.003 0.002 0.001 0.001 0.662 2.648
Aspartic acid (g) 0.0 0.01 1.191 n/a n/a n/a n/a 0.016 0.021 0.003 0.006 1.246 4.984
Glutamic acid (g) 0.0 0.016 1.967 n/a n/a n/a n/a 0.015 0.016 0.003 0.017 2.033 8.132
Glycine (g) 0.0 0.004 0.697 n/a n/a n/a n/a 0.002 0.002 0.001 0.002 0.709 2.836
Proline (g) 0.0 0.002 0.38 n/a n/a n/a n/a 0.002 0.002 0.001 0.001 0.387 1.548
Serine (g) 0.0 0.004 0.454 n/a n/a n/a n/a 0.004 0.004 0.001 0.001 0.467 1.868
Cholesterol (mg) 0.0 0.0 86.184 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.184 344.736
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.002 0.187 0.011 0.0 0.002 0.0 0.005 0.002 0.0 0.003 0.717 2.868
Phytosterols (mg) 17.0 n/a n/a 0.36 n/a n/a n/a 0.687 n/a n/a 0.97 19.018 76.072
Monounsaturated Fat (g) 1.546 0.0 0.142 0.028 0.0 0.003 0.0 0.001 0.0 0.001 0.001 1.721 6.884
Polyunsaturated (g) 4.43 0.005 0.38 0.013 0.0 0.003 0.0 0.005 0.005 0.004 0.001 4.845 19.38