Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One Pot Beef Ravioli
1 - onion diced 8 - oz package sliced mushrooms
2 - cloves garlic, minced 2 - 26 oz jars spaghetti sauce
1 - green pepper, cut into 2 inch wedges
1 - red pepper, cut into 2 inch wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		water
39.5g 		salt
0.5g 		cheese ravioli
49.61g 		sauce
41.67g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.0 0.0 4.21 0.0 17.34 104.04
Total Fat (g) 12.9 0.0 0.0 3.32 0.12 16.35 98.1
Carbohydrates (g) 0.0 0.0 0.0 10.03 15.1 25.13 150.78
Ash (g) 0.65 0.04 0.5 n/a 1.3 2.48 14.88
Calories (kcal) 172.364 0.0 0.0 87.816 62.5 322.68 1936.08
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 39.46 0.0 30.97 25.14 145.32 871.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.14 10.86 11.0 66.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.6 3.6
Calcium (mg) 5.292 1.185 0.12 47.133 5.0 58.73 352.38
Iron (mg) 1.28 0.0 0.0 0.77 0.09 2.14 12.84
Magnesium (mg) 12.852 0.395 0.005 5.457 5.0 23.709 142.254
Phosphorus (mg) 92.23 0.0 0.0 59.04 7.083 158.353 950.118
Potassium (mg) 185.972 0.0 0.04 39.691 86.667 312.369 1874.214
Sodium (mg) 43.091 1.58 193.79 317.029 466.25 1021.74 6130.44
Zinc (mg) 2.71 0.0 0.0 0.39 0.05 3.16 18.96
Copper (mg) 0.045 0.004 0.0 0.03 0.033 0.113 0.678
Manganese (mg) 0.015 0.0 0.001 n/a 0.096 0.111 0.666
Selenium (mcg) 9.1 0.0 0.0 9.1 0.5 18.8 112.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 97.917 97.917 587.502
Retinol (mcg) 0.0 0.0 0.0 33.241 0.0 33.241 199.446
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.233 5.0 39.233 235.398
Beta Carotene (mcg) n/a 0.0 0.0 7.938 57.917 65.855 395.13
Vitamin E (mg) n/a 0.0 0.0 0.12 0.28 0.39 2.34
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 1846.25 1846.25 11077.5
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 36.714 0.0 36.714 220.284
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Thiamin (mg) 0.045 0.0 0.0 0.084 0.004 0.134 0.804
Riboflavin (mg) 0.174 0.0 0.0 0.119 0.013 0.305 1.83
Niacin (mg) 3.183 0.0 0.0 0.675 0.204 4.062 24.372
Pantothenic acid (mg) 0.272 0.0 0.0 n/a 0.017 0.289 1.734
Vitamin B-6 (mg) 0.181 0.0 0.0 0.025 0.017 0.223 1.338
Folate (mcg) 5.292 0.0 0.0 21.334 0.833 27.459 164.754
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.15 0.0 1.59 9.54
Choline (mg) n/a 0.0 0.0 23.2 1.2 24.4 146.4
Folic acid (mcg) 0.0 0.0 0.0 13.396 0.0 13.396 80.376
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 52.163 0.0 0.0 50.109 0.0 102.272 613.632
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.148 0.0 0.0 1.776 0.0 6.924 41.544
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.602 0.0 0.0 1.032 0.029 6.663 39.978
Polyunsaturated (g) 0.537 0.0 0.0 0.258 0.071 0.866 5.196