Receta Gorgonzola Cheese Cups with Pear & Hazelnut Green Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	brownies 42.0g	food 21.0g	dessert 540.0g	bake 127.0g	gorgonzola cheese 0.0g	gorgonzola cheese 22.5g	flour 2.6g	hazelnuts 6.61g	olive oil 27.0g	balsamic vinegar 16.0g	Total Per Serving	Total for Recipe
Protein (g)	2.02	3.86	6.59	7.68	n/a	4.82	0.27	0.99	0.0	0.08	26.3	26.3
Total Fat (g)	6.85	5.29	0.0	6.4	n/a	6.47	0.03	4.02	27.0	0.0	56.05	56.05
Carbohydrates (g)	26.84	1.64	76.63	27.8	n/a	0.53	1.98	1.1	0.0	2.72	139.25	139.25
Ash (g)	n/a	n/a	n/a	n/a	n/a	1.15	0.01	0.15	0.0	0.06	1.37	1.37
Calories (kcal)	170.1	69.3	334.8	195.58	n/a	79.425	9.464	41.541	238.68	14.08	1152.97	1152.97
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.03
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.28	n/a	0.0	0.28	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.21	1.22	1.22
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.18	1.19	1.19
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	5.71	9.07	455.71	81.94	n/a	9.54	0.31	0.35	0.0	12.23	574.87	574.87
Caffeine (mg)	0.84	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.84	0.84
Theobromine (mg)	32.76	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	32.76	32.76
Sugars (g)	15.38	1.56	72.85	8.1	n/a	0.11	0.01	0.29	0.0	2.39	100.68	100.68
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	5.0	n/a	0.0	0.1	0.6	0.0	n/a	6.5	6.5
Calcium (mg)	12.18	119.7	16.2	87.63	n/a	118.8	0.39	7.541	0.27	4.32	367.031	367.031
Iron (mg)	0.95	0.12	0.11	3.06	n/a	0.07	0.12	0.31	0.15	0.12	5.0	5.0
Magnesium (mg)	13.02	6.51	5.4	63.5	n/a	5.175	0.572	10.782	0.0	1.92	106.879	106.879
Phosphorus (mg)	42.42	92.19	118.8	95.25	n/a	87.075	2.808	19.183	0.0	3.04	460.766	460.766
Potassium (mg)	62.58	61.11	5.4	528.32	n/a	57.6	2.782	44.981	0.27	17.92	780.963	780.963
Sodium (mg)	131.04	265.65	405.0	577.85	n/a	313.875	0.052	0.0	0.54	3.68	1697.687	1697.687
Zinc (mg)	0.3	0.67	0.05	1.13	n/a	0.6	0.02	0.16	0.0	0.01	2.95	2.95
Copper (mg)	0.092	0.019	0.108	0.254	n/a	0.009	0.004	0.114	0.0	0.005	0.605	0.605
Manganese (mg)	n/a	n/a	n/a	n/a	n/a	0.002	0.018	0.409	0.0	0.021	0.45	0.45
Selenium (mcg)	2.6	3.4	5.9	6.0	n/a	3.3	0.9	0.2	0.0	n/a	22.2	22.2
Vitamin A, IU (IU)	n/a	n/a	n/a	n/a	n/a	171.675	0.0	1.323	0.0	0.0	172.998	172.998
Retinol (mcg)	8.4	41.16	0.0	0.0	n/a	43.2	0.0	0.0	0.0	n/a	92.76	92.76
Vitamin A, RAE (mcg_RAE)	8.4	42.21	0.0	0.0	n/a	44.55	0.0	0.066	0.0	0.0	95.226	95.226
Beta Carotene (mcg)	0.0	13.65	0.0	0.0	n/a	16.65	0.0	0.728	0.0	n/a	31.028	31.028
Vitamin E (mg)	0.06	0.05	0.0	0.08	n/a	0.06	0.0	0.99	3.87	n/a	5.11	5.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2.52	0.0	0.0	2.54	n/a	0.0	0.468	6.086	0.0	n/a	11.614	11.614
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.03	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.22	n/a	0.23	0.23
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.3	n/a	0.0	0.0	0.4	0.0	0.0	1.7	1.7
Thiamin (mg)	0.109	0.015	0.0	0.102	n/a	0.007	0.021	0.042	0.0	n/a	0.295	0.295
Riboflavin (mg)	0.088	0.109	0.054	0.038	n/a	0.086	0.013	0.007	0.0	n/a	0.395	0.395
Niacin (mg)	0.722	0.036	0.0	0.305	n/a	0.23	0.153	0.119	0.0	n/a	1.565	1.565
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	n/a	0.389	0.011	0.061	0.0	n/a	0.462	0.462
Vitamin B-6 (mg)	0.017	0.015	0.0	0.14	n/a	0.038	0.001	0.037	0.0	n/a	0.248	0.248
Folate (mcg)	19.74	1.47	5.4	62.23	n/a	8.1	4.758	7.475	0.0	n/a	109.173	109.173
Vitamin B-12 (mcg)	0.03	0.26	0.0	0.01	n/a	0.27	0.0	0.0	0.0	n/a	0.58	0.58
Choline (mg)	4.2	7.6	2.7	23.7	n/a	3.5	0.3	3.0	0.1	n/a	45.1	45.1
Folic acid (mcg)	14.7	0.0	0.0	0.0	n/a	0.0	4.004	0.0	0.0	n/a	18.704	18.704
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.07	0.003	0.013	0.0	n/a	0.086	0.086
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.178	0.007	0.033	0.0	n/a	0.218	0.218
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.252	0.009	0.036	0.0	n/a	0.298	0.298
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.432	0.018	0.07	0.0	n/a	0.521	0.521
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.416	0.006	0.028	0.0	n/a	0.45	0.45
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.131	0.005	0.015	0.0	n/a	0.15	0.15
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.025	0.006	0.019	0.0	n/a	0.049	0.049
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.245	0.014	0.044	0.0	n/a	0.302	0.302
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.293	0.008	0.024	0.0	n/a	0.324	0.324
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.351	0.011	0.046	0.0	n/a	0.408	0.408
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.16	0.011	0.146	0.0	n/a	0.317	0.317
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.171	0.006	0.028	0.0	n/a	0.205	0.205
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.144	0.009	0.048	0.0	n/a	0.201	0.201
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.324	0.011	0.111	0.0	n/a	0.447	0.447
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	1.166	0.09	0.245	0.0	n/a	1.501	1.501
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.092	0.01	0.048	0.0	n/a	0.149	0.149
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.473	0.031	0.037	0.0	n/a	0.541	0.541
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.252	0.014	0.049	0.0	n/a	0.314	0.314
Cholesterol (mg)	7.14	16.8	0.0	6.35	n/a	16.875	0.0	0.0	0.0	n/a	47.165	47.165
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.781	3.129	0.0	2.286	n/a	4.201	0.004	0.295	3.729	0.0	15.424	15.424
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.35	59.67	n/a	66.02	66.02
Monounsaturated Fat (g)	3.767	1.514	0.0	2.921	n/a	1.751	0.002	3.02	19.699	n/a	32.674	32.674
Polyunsaturated (g)	0.949	0.233	0.0	0.851	n/a	0.18	0.011	0.524	2.84	n/a	5.588	5.588