Receta Gorgonzola Grappa Rib Steak - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bone-in
72.6g |
gorgonzola cheese
85.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 15.82 | 18.2 | 34.02 | 136.08 |
Total Fat (g) | 3.48 | 24.44 | 27.93 | 111.72 |
Carbohydrates (g) | 0.0 | 1.99 | 1.99 | 7.96 |
Ash (g) | 0.73 | 4.35 | 5.08 | 20.32 |
Calories (kcal) | 98.736 | 300.218 | 398.954 | 1595.816 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.56 | 36.07 | 88.63 | 354.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.43 | 0.43 | 1.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 17.424 | 449.051 | 466.475 | 1865.9 |
Iron (mg) | 0.44 | 0.26 | 0.71 | 2.84 |
Magnesium (mg) | 18.15 | 19.561 | 37.711 | 150.844 |
Phosphorus (mg) | 156.816 | 329.134 | 485.95 | 1943.8 |
Potassium (mg) | 260.634 | 217.722 | 478.356 | 1913.424 |
Sodium (mg) | 43.56 | 1186.413 | 1229.973 | 4919.892 |
Zinc (mg) | 1.43 | 2.26 | 3.69 | 14.76 |
Copper (mg) | 0.051 | 0.034 | 0.085 | 0.34 |
Manganese (mg) | 0.007 | 0.009 | 0.016 | 0.064 |
Selenium (mcg) | 27.8 | 12.3 | 40.1 | 160.4 |
Vitamin A, IU (IU) | 0.0 | 648.912 | 648.912 | 2595.648 |
Retinol (mcg) | 0.0 | 163.291 | 163.291 | 653.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 168.394 | 168.394 | 673.576 |
Beta Carotene (mcg) | 0.0 | 62.935 | 62.935 | 251.74 |
Vitamin E (mg) | 0.09 | 0.21 | 0.31 | 1.24 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.348 | 0.026 | 0.374 | 1.496 |
Riboflavin (mg) | 0.138 | 0.323 | 0.461 | 1.844 |
Niacin (mg) | 4.857 | 0.867 | 5.724 | 22.896 |
Pantothenic acid (mg) | 0.53 | 1.471 | 2.001 | 8.004 |
Vitamin B-6 (mg) | 0.537 | 0.145 | 0.682 | 2.728 |
Folate (mcg) | 0.0 | 30.617 | 30.617 | 122.468 |
Vitamin B-12 (mcg) | 0.36 | 1.04 | 1.4 | 5.6 |
Choline (mg) | 42.0 | 13.1 | 55.1 | 220.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.264 | 0.431 | 1.724 |
Threonine (g) | 0.711 | 0.672 | 1.383 | 5.532 |
Isoleucine (g) | 0.777 | 0.953 | 1.729 | 6.916 |
Leucine (g) | 1.35 | 1.633 | 2.983 | 11.932 |
Lysine (g) | 1.467 | 1.573 | 3.04 | 12.16 |
Methionine (g) | 0.436 | 0.493 | 0.929 | 3.716 |
Cystine (g) | 0.182 | 0.094 | 0.275 | 1.1 |
Phenylalanine (g) | 0.668 | 0.927 | 1.595 | 6.38 |
Tyrosine (g) | 0.603 | 1.106 | 1.708 | 6.832 |
Valine (g) | 0.828 | 1.327 | 2.154 | 8.616 |
Arginine (g) | 1.053 | 0.604 | 1.657 | 6.628 |
Histidine (g) | 0.682 | 0.646 | 1.329 | 5.316 |
Alanine (g) | 0.929 | 0.544 | 1.474 | 5.896 |
Aspartic acid (g) | 1.546 | 1.225 | 2.771 | 11.084 |
Glutamic acid (g) | 2.526 | 4.405 | 6.932 | 27.728 |
Glycine (g) | 0.711 | 0.349 | 1.06 | 4.24 |
Proline (g) | 0.639 | 1.786 | 2.425 | 9.7 |
Serine (g) | 0.682 | 0.953 | 1.635 | 6.54 |
Cholesterol (mg) | 40.656 | 63.786 | 104.442 | 417.768 |
Trans Fat (g) | 0.029 | n/a | 0.029 | 0.116 |
Saturated Fat (g) | 1.169 | 15.878 | 17.047 | 68.188 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.452 | 6.617 | 8.069 | 32.276 |
Polyunsaturated (g) | 0.378 | 0.68 | 1.058 | 4.232 |