Receta Gorton's New England Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 28.13g	butter 7.1g	onion 9.0g	Total Per Serving	Total for Recipe
Protein (g)	0.57	0.06	0.1	0.73	2.92
Total Fat (g)	0.03	5.76	0.01	5.79	23.16
Carbohydrates (g)	4.91	0.0	0.84	5.76	23.04
Ash (g)	0.3	0.15	0.03	0.49	1.96
Calories (kcal)	21.656	50.907	3.6	76.163	304.652
Starch (g)	4.34	n/a	0.0	4.34	17.36
Sucrose (g)	0.05	n/a	0.09	0.14	0.56
Glucose (dextrose) (g)	0.09	n/a	0.18	0.27	1.08
Fructose (g)	0.08	n/a	0.12	0.19	0.76
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	22.31	1.13	8.02	31.46	125.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.0	0.38	0.61	2.44
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.2	0.8	3.2
Calcium (mg)	3.375	1.704	2.07	7.149	28.596
Iron (mg)	0.22	0.0	0.02	0.24	0.96
Magnesium (mg)	6.469	0.142	0.9	7.511	30.044
Phosphorus (mg)	16.031	1.704	2.61	20.345	81.38
Potassium (mg)	118.406	1.704	13.14	133.25	533.0
Sodium (mg)	1.688	40.896	0.36	42.944	171.776
Zinc (mg)	0.08	0.01	0.02	0.1	0.4
Copper (mg)	0.031	0.0	0.004	0.035	0.14
Manganese (mg)	0.042	0.0	0.012	0.054	0.216
Selenium (mcg)	0.1	0.1	0.0	0.2	0.8
Vitamin A, IU (IU)	0.563	177.429	0.18	178.172	712.688
Retinol (mcg)	0.0	47.641	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	48.564	194.256
Beta Carotene (mcg)	0.281	11.218	0.09	11.589	46.356
Vitamin E (mg)	0.0	0.16	0.0	0.17	0.68
Vitamin D (IU)	n/a	3.976	n/a	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.25	0.0	0.36	2.61	10.44
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.5	0.0	0.7	6.2	24.8
Thiamin (mg)	0.023	0.001	0.005	0.028	0.112
Riboflavin (mg)	0.008	0.002	0.003	0.013	0.052
Niacin (mg)	0.295	0.003	0.011	0.309	1.236
Pantothenic acid (mg)	0.084	0.008	0.011	0.103	0.412
Vitamin B-6 (mg)	0.084	0.0	0.011	0.095	0.38
Folate (mcg)	4.5	0.213	1.71	6.423	25.692
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.04
Choline (mg)	3.4	1.3	0.5	5.3	21.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.001	0.001	0.01	0.04
Threonine (g)	0.023	0.003	0.002	0.027	0.108
Isoleucine (g)	0.023	0.004	0.001	0.027	0.108
Leucine (g)	0.034	0.006	0.003	0.042	0.168
Lysine (g)	0.037	0.005	0.004	0.045	0.18
Methionine (g)	0.008	0.001	0.0	0.01	0.04
Cystine (g)	0.008	0.001	0.0	0.009	0.036
Phenylalanine (g)	0.025	0.003	0.003	0.031	0.124
Tyrosine (g)	0.023	0.003	0.001	0.026	0.104
Valine (g)	0.034	0.004	0.002	0.04	0.16
Arginine (g)	0.028	0.002	0.009	0.039	0.156
Histidine (g)	0.014	0.001	0.001	0.016	0.064
Alanine (g)	0.017	0.002	0.002	0.021	0.084
Aspartic acid (g)	0.143	0.004	0.008	0.156	0.624
Glutamic acid (g)	0.098	0.013	0.023	0.135	0.54
Glycine (g)	0.017	0.001	0.003	0.021	0.084
Proline (g)	0.02	0.006	0.001	0.026	0.104
Serine (g)	0.025	0.004	0.002	0.031	0.124
Cholesterol (mg)	0.0	15.265	0.0	15.265	61.06
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	3.647	0.004	3.659	14.636
Phytosterols (mg)	1.406	n/a	1.35	2.756	11.024
Monounsaturated Fat (g)	0.0	1.492	0.001	1.493	5.972
Polyunsaturated (g)	0.011	0.216	0.002	0.229	0.916