Receta Goulash Soup (Gulyassuppe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.2g	onion 33.75g	paprika 3.5g	beef 99.0g	vinegar 7.61g	tomatoes paste 4.15g	caraway 1.7g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.37	0.52	18.49	0.0	0.18	0.34	19.96	79.84
Total Fat (g)	5.84	0.03	0.45	16.98	0.0	0.02	0.25	23.57	94.28
Carbohydrates (g)	0.0	3.15	1.95	0.0	0.07	0.79	0.85	6.81	27.24
Ash (g)	0.15	0.12	0.25	0.9	n/a	0.12	0.1	1.63	6.52
Calories (kcal)	51.588	13.5	10.115	231.66	1.598	3.405	5.661	317.527	1270.108
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Sucrose (g)	n/a	0.33	0.03	n/a	n/a	0.01	n/a	0.37	1.48
Glucose (dextrose) (g)	n/a	0.66	0.09	n/a	n/a	0.24	n/a	1.0	4.0
Fructose (g)	n/a	0.44	0.23	n/a	n/a	0.24	n/a	0.91	3.64
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.14	30.07	0.33	61.4	7.14	3.05	0.17	103.31	413.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.36	0.0	0.03	0.51	0.01	2.34	9.36
Galactose (g)	n/a	0.0	0.01	n/a	n/a	0.0	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.6	1.3	0.0	0.0	0.2	0.6	2.7	10.8
Calcium (mg)	1.727	7.763	6.195	6.93	0.533	1.495	11.713	36.355	145.42
Iron (mg)	0.0	0.07	0.83	1.89	0.02	0.12	0.28	3.2	12.8
Magnesium (mg)	0.144	3.375	6.475	18.81	0.38	1.744	4.386	35.314	141.256
Phosphorus (mg)	1.727	9.788	12.075	175.23	0.609	3.447	9.656	212.53	850.12
Potassium (mg)	1.727	49.275	82.04	302.94	5.553	42.106	22.967	506.609	2026.436
Sodium (mg)	41.443	1.35	1.19	57.42	0.38	32.805	0.289	134.877	539.508
Zinc (mg)	0.01	0.06	0.14	3.71	0.0	0.03	0.09	4.04	16.16
Copper (mg)	0.0	0.014	0.021	0.069	0.001	0.015	0.015	0.136	0.544
Manganese (mg)	0.0	0.044	0.029	0.01	n/a	0.012	0.022	0.118	0.472
Selenium (mcg)	0.1	0.2	0.1	13.9	0.0	0.2	0.2	14.7	58.8
Vitamin A, IU (IU)	179.803	0.675	1845.725	0.0	n/a	63.326	6.171	2095.7	8382.8
Retinol (mcg)	48.278	0.0	0.0	n/a	0.0	0.0	0.0	48.278	193.112
Vitamin A, RAE (mcg_RAE)	49.214	0.0	92.295	0.0	0.0	3.156	0.306	144.971	579.884
Beta Carotene (mcg)	11.368	0.338	968.765	0.0	0.0	37.414	3.213	1021.098	4084.392
Vitamin E (mg)	0.17	0.01	1.04	n/a	0.0	0.18	0.04	1.44	5.76
Vitamin D (IU)	4.029	n/a	n/a	n/a	n/a	n/a	n/a	4.029	16.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1194.425	0.102	1194.527	4778.108
Lutein + zeaxanthin (mcg)	0.0	1.35	460.495	0.0	0.0	0.0	3.485	465.33	1861.32
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.11	n/a	n/a	0.02	n/a	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.5	2.5	0.0	0.0	0.9	0.4	6.3	25.2
Thiamin (mg)	0.001	0.017	0.023	0.099	0.0	0.002	0.006	0.148	0.592
Riboflavin (mg)	0.002	0.01	0.061	0.158	0.0	0.006	0.006	0.244	0.976
Niacin (mg)	0.003	0.041	0.536	3.198	0.0	0.128	0.061	3.967	15.868
Pantothenic acid (mg)	0.008	0.041	0.062	0.317	n/a	0.006	n/a	0.433	1.732
Vitamin B-6 (mg)	0.0	0.041	0.141	0.386	0.0	0.009	0.006	0.583	2.332
Folate (mcg)	0.216	6.413	3.71	5.94	0.0	0.498	0.17	16.947	67.788
Vitamin B-12 (mcg)	0.01	0.0	0.0	2.92	0.0	0.0	0.0	2.93	11.72
Choline (mg)	1.4	2.1	1.8	77.2	0.0	1.6	0.4	84.5	338.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.003	n/a	0.208	n/a	0.001	0.004	0.217	0.868
Threonine (g)	0.003	0.007	n/a	0.812	n/a	0.004	0.013	0.839	3.356
Isoleucine (g)	0.004	0.003	n/a	0.832	n/a	0.003	0.014	0.856	3.424
Leucine (g)	0.006	0.01	n/a	1.465	n/a	0.005	0.021	1.506	6.024
Lysine (g)	0.005	0.014	n/a	1.544	n/a	0.005	0.018	1.585	6.34
Methionine (g)	0.001	0.0	n/a	0.475	n/a	0.001	0.006	0.484	1.936
Cystine (g)	0.001	0.0	n/a	0.208	n/a	0.001	0.006	0.215	0.86
Phenylalanine (g)	0.003	0.01	n/a	0.723	n/a	0.005	0.015	0.755	3.02
Tyrosine (g)	0.003	0.003	n/a	0.624	n/a	0.002	0.011	0.643	2.572
Valine (g)	0.004	0.007	n/a	0.901	n/a	0.003	0.018	0.933	3.732
Arginine (g)	0.002	0.034	n/a	1.168	n/a	0.003	0.021	1.228	4.912
Histidine (g)	0.001	0.003	n/a	0.634	n/a	0.002	0.009	0.65	2.6
Alanine (g)	0.002	0.007	n/a	1.119	n/a	0.008	0.015	1.151	4.604
Aspartic acid (g)	0.004	0.03	n/a	1.693	n/a	0.029	0.035	1.792	7.168
Glutamic acid (g)	0.013	0.088	n/a	2.782	n/a	0.079	0.054	3.015	12.06
Glycine (g)	0.001	0.01	n/a	1.01	n/a	0.002	0.022	1.046	4.184
Proline (g)	0.006	0.003	n/a	0.822	n/a	0.003	0.016	0.85	3.4
Serine (g)	0.004	0.007	n/a	0.713	n/a	0.005	0.016	0.744	2.976
Cholesterol (mg)	15.469	0.0	0.0	65.34	0.0	0.0	0.0	80.809	323.236
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.696	0.014	0.074	6.841	0.0	0.004	0.011	10.639	42.556
Phytosterols (mg)	n/a	5.063	6.125	n/a	n/a	n/a	1.292	12.48	49.92
Monounsaturated Fat (g)	1.512	0.003	0.043	7.346	0.0	0.003	0.121	9.029	36.116
Polyunsaturated (g)	0.219	0.007	0.291	0.624	0.0	0.007	0.056	1.203	4.812