Receta Gourmet Chicken Garlic Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(mix together)
12 ounces (3 cups shredded) mozzarella cheese
2 ounces (1/2 cup shredded) cheddar cheese
1/4 cup (packed) coarsely slice green onion tops
Last add the rest of cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ranch dressing
160.0g 		garlic
5.55g 		parmesan cheese
25.0g 		chicken breast
139.2g 		tomatoes
112.84g 		dough
19.0g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.35 9.62 29.02 0.99 1.35 42.98 42.98
Total Fat (g) 82.22 0.03 7.15 12.88 0.23 1.14 103.65 103.65
Carbohydrates (g) 10.7 1.84 1.02 0.0 4.42 9.99 27.97 27.97
Ash (g) 4.34 0.08 2.01 1.41 0.56 0.3 8.7 8.7
Calories (kcal) 774.4 8.27 107.75 239.424 20.311 56.81 1206.966 1206.966
Starch (g) 2.83 n/a n/a n/a 0.0 n/a 2.83 2.83
Sucrose (g) 2.4 n/a 0.04 n/a 0.0 n/a 2.44 2.44
Glucose (dextrose) (g) 0.77 n/a 0.04 n/a 1.41 n/a 2.22 2.22
Fructose (g) 0.64 n/a 0.04 n/a 1.55 n/a 2.22 2.22
Lactose (g) 0.11 n/a 0.04 n/a 0.0 n/a 0.15 0.15
Maltose (g) 0.0 n/a 0.04 n/a 0.0 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.09 3.25 5.21 96.69 106.63 6.19 279.07 279.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.92 0.06 0.23 0.0 2.97 0.03 7.2 7.2
Galactose (g) 0.0 n/a 0.04 n/a 0.0 n/a 0.04 0.04
Dietary Fiber (g) 1.1 0.1 0.0 0.0 1.4 0.4 3.0 3.0
Calcium (mg) 49.6 10.047 277.25 15.312 11.284 2.09 365.583 365.583
Iron (mg) 0.99 0.09 0.23 1.03 0.3 0.61 3.26 3.26
Magnesium (mg) 8.0 1.388 9.5 34.8 12.412 2.85 68.95 68.95
Phosphorus (mg) 257.6 8.492 182.25 242.208 27.082 14.25 731.882 731.882
Potassium (mg) 99.2 22.258 31.25 306.24 267.431 14.06 740.439 740.439
Sodium (mg) 1305.6 0.944 382.25 87.696 5.642 91.77 1873.902 1873.902
Zinc (mg) 0.64 0.06 0.97 1.11 0.19 0.09 3.07 3.07
Copper (mg) 0.064 0.017 0.06 0.056 0.068 0.019 0.283 0.283
Manganese (mg) 0.064 0.093 0.023 0.028 0.124 0.091 0.422 0.422
Selenium (mcg) 3.8 0.8 4.4 23.1 0.0 4.4 36.6 36.6
Vitamin A, IU (IU) 60.8 0.5 110.5 115.536 939.957 0.0 1227.293 1227.293
Retinol (mcg) 16.0 0.0 29.25 33.408 0.0 0.0 78.658 78.658
Vitamin A, RAE (mcg_RAE) 16.0 0.0 30.0 34.8 47.393 0.0 128.193 128.193
Beta Carotene (mcg) 3.2 0.278 7.75 0.0 506.652 0.0 517.879 517.879
Vitamin E (mg) 7.57 0.0 0.07 0.43 0.61 0.02 8.69 8.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2903.373 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 46.4 0.888 0.0 0.0 138.793 2.09 188.171 188.171
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.14 n/a 0.18 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.4 1.7 0.0 0.0 14.3 0.0 21.5 21.5
Thiamin (mg) 0.16 0.011 0.008 0.084 0.045 0.103 0.41 0.41
Riboflavin (mg) 0.096 0.006 0.123 0.125 0.023 0.065 0.437 0.437
Niacin (mg) 0.016 0.039 0.028 13.795 0.666 0.773 15.316 15.316
Pantothenic acid (mg) 1.28 0.033 0.083 1.114 0.102 0.057 2.668 2.668
Vitamin B-6 (mg) 0.032 0.069 0.013 0.738 0.09 0.006 0.947 0.947
Folate (mcg) 6.4 0.167 2.5 5.568 16.926 16.72 48.281 48.281
Vitamin B-12 (mcg) 0.53 0.0 0.57 0.47 0.0 0.0 1.57 1.57
Choline (mg) n/a 1.3 3.9 93.4 7.6 1.3 107.4 107.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 13.3 13.3 13.3
Tryptophan (g) n/a 0.004 0.13 0.334 0.011 0.017 0.496 0.496
Threonine (g) n/a 0.009 0.365 1.211 0.034 0.036 1.655 1.655
Isoleucine (g) n/a 0.012 0.493 1.476 0.023 0.048 2.05 2.05
Leucine (g) n/a 0.017 0.93 2.13 0.034 0.093 3.204 3.204
Lysine (g) n/a 0.015 0.745 2.408 0.034 0.03 3.232 3.232
Methionine (g) n/a 0.004 0.255 0.78 0.011 0.025 1.075 1.075
Cystine (g) n/a 0.004 0.03 0.376 0.011 0.029 0.45 0.45
Phenylalanine (g) n/a 0.01 0.52 1.141 0.079 0.068 1.819 1.819
Tyrosine (g) n/a 0.004 0.583 0.947 0.011 0.042 1.587 1.587
Valine (g) n/a 0.016 0.63 1.42 0.023 0.055 2.144 2.144
Arginine (g) n/a 0.035 0.393 1.796 0.023 0.055 2.301 2.301
Histidine (g) n/a 0.006 0.273 0.877 0.011 0.03 1.197 1.197
Alanine (g) n/a 0.007 0.29 1.656 0.034 0.044 2.031 2.031
Aspartic acid (g) n/a 0.027 0.668 2.589 0.158 0.057 3.499 3.499
Glutamic acid (g) n/a 0.045 2.175 4.287 0.485 0.456 7.449 7.449
Glycine (g) n/a 0.011 0.19 1.712 0.023 0.049 1.985 1.985
Proline (g) n/a 0.006 1.155 1.322 0.023 0.158 2.663 2.663
Serine (g) n/a 0.011 0.573 1.016 0.034 0.068 1.701 1.701
Cholesterol (mg) 52.8 0.0 22.0 89.088 0.0 0.0 163.888 163.888
Trans Fat (g) 0.608 n/a n/a 0.167 n/a n/a 0.775 0.775
Saturated Fat (g) 12.832 0.005 4.325 3.703 0.034 0.279 21.178 21.178
Phytosterols (mg) n/a n/a n/a n/a 7.899 n/a 7.899 7.899
Monounsaturated Fat (g) 18.224 0.001 2.095 5.317 0.034 0.599 26.269 26.269
Polyunsaturated (g) 45.328 0.014 0.293 2.728 0.09 0.175 48.628 48.628