Receta Gourmet Chicken Garlic Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(mix together)

12 ounces (3 cups shredded) mozzarella cheese

2 ounces (1/2 cup shredded) cheddar cheese

1/4 cup (packed) coarsely slice green onion tops

Last add the rest of cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ranch dressing 160.0g	garlic 5.55g	parmesan cheese 25.0g	chicken breast 139.2g	tomatoes 112.84g	dough 19.0g	Total Per Serving	Total for Recipe
Protein (g)	1.65	0.35	9.62	29.02	0.99	1.35	42.98	42.98
Total Fat (g)	82.22	0.03	7.15	12.88	0.23	1.14	103.65	103.65
Carbohydrates (g)	10.7	1.84	1.02	0.0	4.42	9.99	27.97	27.97
Ash (g)	4.34	0.08	2.01	1.41	0.56	0.3	8.7	8.7
Calories (kcal)	774.4	8.27	107.75	239.424	20.311	56.81	1206.966	1206.966
Starch (g)	2.83	n/a	n/a	n/a	0.0	n/a	2.83	2.83
Sucrose (g)	2.4	n/a	0.04	n/a	0.0	n/a	2.44	2.44
Glucose (dextrose) (g)	0.77	n/a	0.04	n/a	1.41	n/a	2.22	2.22
Fructose (g)	0.64	n/a	0.04	n/a	1.55	n/a	2.22	2.22
Lactose (g)	0.11	n/a	0.04	n/a	0.0	n/a	0.15	0.15
Maltose (g)	0.0	n/a	0.04	n/a	0.0	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.09	3.25	5.21	96.69	106.63	6.19	279.07	279.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.92	0.06	0.23	0.0	2.97	0.03	7.2	7.2
Galactose (g)	0.0	n/a	0.04	n/a	0.0	n/a	0.04	0.04
Dietary Fiber (g)	1.1	0.1	0.0	0.0	1.4	0.4	3.0	3.0
Calcium (mg)	49.6	10.047	277.25	15.312	11.284	2.09	365.583	365.583
Iron (mg)	0.99	0.09	0.23	1.03	0.3	0.61	3.26	3.26
Magnesium (mg)	8.0	1.388	9.5	34.8	12.412	2.85	68.95	68.95
Phosphorus (mg)	257.6	8.492	182.25	242.208	27.082	14.25	731.882	731.882
Potassium (mg)	99.2	22.258	31.25	306.24	267.431	14.06	740.439	740.439
Sodium (mg)	1305.6	0.944	382.25	87.696	5.642	91.77	1873.902	1873.902
Zinc (mg)	0.64	0.06	0.97	1.11	0.19	0.09	3.07	3.07
Copper (mg)	0.064	0.017	0.06	0.056	0.068	0.019	0.283	0.283
Manganese (mg)	0.064	0.093	0.023	0.028	0.124	0.091	0.422	0.422
Selenium (mcg)	3.8	0.8	4.4	23.1	0.0	4.4	36.6	36.6
Vitamin A, IU (IU)	60.8	0.5	110.5	115.536	939.957	0.0	1227.293	1227.293
Retinol (mcg)	16.0	0.0	29.25	33.408	0.0	0.0	78.658	78.658
Vitamin A, RAE (mcg_RAE)	16.0	0.0	30.0	34.8	47.393	0.0	128.193	128.193
Beta Carotene (mcg)	3.2	0.278	7.75	0.0	506.652	0.0	517.879	517.879
Vitamin E (mg)	7.57	0.0	0.07	0.43	0.61	0.02	8.69	8.69
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	2903.373	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	46.4	0.888	0.0	0.0	138.793	2.09	188.171	188.171
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.04	0.14	n/a	0.18	0.18
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.4	1.7	0.0	0.0	14.3	0.0	21.5	21.5
Thiamin (mg)	0.16	0.011	0.008	0.084	0.045	0.103	0.41	0.41
Riboflavin (mg)	0.096	0.006	0.123	0.125	0.023	0.065	0.437	0.437
Niacin (mg)	0.016	0.039	0.028	13.795	0.666	0.773	15.316	15.316
Pantothenic acid (mg)	1.28	0.033	0.083	1.114	0.102	0.057	2.668	2.668
Vitamin B-6 (mg)	0.032	0.069	0.013	0.738	0.09	0.006	0.947	0.947
Folate (mcg)	6.4	0.167	2.5	5.568	16.926	16.72	48.281	48.281
Vitamin B-12 (mcg)	0.53	0.0	0.57	0.47	0.0	0.0	1.57	1.57
Choline (mg)	n/a	1.3	3.9	93.4	7.6	1.3	107.4	107.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	13.3	13.3	13.3
Tryptophan (g)	n/a	0.004	0.13	0.334	0.011	0.017	0.496	0.496
Threonine (g)	n/a	0.009	0.365	1.211	0.034	0.036	1.655	1.655
Isoleucine (g)	n/a	0.012	0.493	1.476	0.023	0.048	2.05	2.05
Leucine (g)	n/a	0.017	0.93	2.13	0.034	0.093	3.204	3.204
Lysine (g)	n/a	0.015	0.745	2.408	0.034	0.03	3.232	3.232
Methionine (g)	n/a	0.004	0.255	0.78	0.011	0.025	1.075	1.075
Cystine (g)	n/a	0.004	0.03	0.376	0.011	0.029	0.45	0.45
Phenylalanine (g)	n/a	0.01	0.52	1.141	0.079	0.068	1.819	1.819
Tyrosine (g)	n/a	0.004	0.583	0.947	0.011	0.042	1.587	1.587
Valine (g)	n/a	0.016	0.63	1.42	0.023	0.055	2.144	2.144
Arginine (g)	n/a	0.035	0.393	1.796	0.023	0.055	2.301	2.301
Histidine (g)	n/a	0.006	0.273	0.877	0.011	0.03	1.197	1.197
Alanine (g)	n/a	0.007	0.29	1.656	0.034	0.044	2.031	2.031
Aspartic acid (g)	n/a	0.027	0.668	2.589	0.158	0.057	3.499	3.499
Glutamic acid (g)	n/a	0.045	2.175	4.287	0.485	0.456	7.449	7.449
Glycine (g)	n/a	0.011	0.19	1.712	0.023	0.049	1.985	1.985
Proline (g)	n/a	0.006	1.155	1.322	0.023	0.158	2.663	2.663
Serine (g)	n/a	0.011	0.573	1.016	0.034	0.068	1.701	1.701
Cholesterol (mg)	52.8	0.0	22.0	89.088	0.0	0.0	163.888	163.888
Trans Fat (g)	0.608	n/a	n/a	0.167	n/a	n/a	0.775	0.775
Saturated Fat (g)	12.832	0.005	4.325	3.703	0.034	0.279	21.178	21.178
Phytosterols (mg)	n/a	n/a	n/a	n/a	7.899	n/a	7.899	7.899
Monounsaturated Fat (g)	18.224	0.001	2.095	5.317	0.034	0.599	26.269	26.269
Polyunsaturated (g)	45.328	0.014	0.293	2.728	0.09	0.175	48.628	48.628