Receta Gourmet Chicken Livers - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken livers
226.8g |
butter
18.92g |
onion
49.5g |
salt
3.0g |
cinnamon
1.3g |
pepper
0.53g |
nutmeg
0.56g |
water
237.0g |
celery
89.89g |
parsley
0.59g |
lemon juice
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 38.37 | 0.16 | 0.54 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.62 | 0.02 | 0.03 | 39.86 | 79.72 |
| Total Fat (g) | 10.95 | 15.34 | 0.05 | 0.0 | 0.02 | 0.02 | 0.57 | 0.0 | 0.15 | 0.0 | 0.0 | 27.1 | 54.2 |
| Carbohydrates (g) | 0.0 | 0.01 | 4.62 | 0.0 | 1.05 | 0.34 | 0.0 | 0.0 | 2.67 | 0.04 | 0.66 | 9.39 | 18.78 |
| Ash (g) | 2.4 | 0.4 | 0.17 | 2.99 | 0.05 | 0.02 | 0.0 | 0.24 | 0.67 | 0.01 | 0.02 | 6.98 | 13.96 |
| Calories (kcal) | 263.082 | 135.621 | 19.8 | 0.0 | 3.211 | 1.339 | 4.995 | 0.0 | 14.382 | 0.214 | 1.906 | 444.55 | 889.1 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.49 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.59 | 1.18 |
| Glucose (dextrose) (g) | n/a | n/a | 0.98 | n/a | 0.01 | n/a | n/a | n/a | 0.49 | n/a | n/a | 1.48 | 2.96 |
| Fructose (g) | n/a | n/a | 0.64 | n/a | 0.01 | n/a | n/a | n/a | 0.46 | n/a | n/a | 1.11 | 2.22 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 173.41 | 3.0 | 44.11 | 0.01 | 0.14 | 0.06 | 0.0 | 236.76 | 85.78 | 0.52 | 6.92 | 550.7 | 1101.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 2.1 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 1.64 | 0.01 | 0.18 | 3.97 | 7.94 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.59 | n/a | n/a | 0.59 | 1.18 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3.2 | 6.4 |
| Calcium (mg) | 18.144 | 4.54 | 11.385 | 0.72 | 13.026 | 2.294 | 0.0 | 7.11 | 35.956 | 0.819 | 0.534 | 94.528 | 189.056 |
| Iron (mg) | 20.39 | 0.0 | 0.1 | 0.01 | 0.11 | 0.15 | 0.0 | 0.0 | 0.18 | 0.04 | 0.0 | 20.99 | 41.98 |
| Magnesium (mg) | 43.091 | 0.378 | 4.95 | 0.03 | 0.78 | 1.019 | 0.0 | 2.37 | 9.888 | 0.297 | 0.458 | 63.26 | 126.52 |
| Phosphorus (mg) | 673.581 | 4.54 | 14.355 | 0.0 | 0.832 | 0.908 | 0.0 | 0.0 | 21.574 | 0.344 | 0.458 | 716.591 | 1433.182 |
| Potassium (mg) | 521.629 | 4.54 | 72.27 | 0.24 | 5.603 | 6.61 | 0.0 | 0.0 | 233.714 | 3.289 | 9.455 | 857.349 | 1714.698 |
| Sodium (mg) | 161.024 | 108.95 | 1.98 | 1162.74 | 0.13 | 0.231 | 0.0 | 9.48 | 71.912 | 0.333 | 0.076 | 1516.857 | 3033.714 |
| Zinc (mg) | 6.06 | 0.02 | 0.08 | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 0.12 | 0.01 | 0.0 | 6.34 | 12.68 |
| Copper (mg) | 1.111 | 0.0 | 0.02 | 0.001 | 0.004 | 0.006 | n/a | 0.024 | 0.036 | 0.001 | 0.002 | 1.205 | 2.41 |
| Manganese (mg) | 0.59 | 0.0 | 0.064 | 0.003 | 0.227 | 0.03 | n/a | 0.0 | 0.09 | 0.001 | 0.001 | 1.005 | 2.01 |
| Selenium (mcg) | 123.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 124.7 | 249.4 |
| Vitamin A, IU (IU) | 25124.35 | 472.686 | 0.99 | 0.0 | 3.835 | 1.57 | 0.0 | 0.0 | 403.606 | 50.018 | 1.525 | 26058.579 | 52117.158 |
| Retinol (mcg) | 7461.556 | 126.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7588.475 | 15176.95 |
| Vitamin A, RAE (mcg_RAE) | 7475.163 | 129.379 | 0.0 | 0.0 | 0.195 | 0.079 | 0.0 | 0.0 | 19.776 | 2.5 | 0.076 | 7627.167 | 15254.334 |
| Beta Carotene (mcg) | 127.005 | 29.886 | 0.495 | 0.0 | 1.456 | 0.819 | 0.0 | 0.0 | 242.703 | 30.008 | 0.229 | 432.601 | 865.202 |
| Vitamin E (mg) | 1.59 | 0.44 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.01 | 2.33 | 4.66 |
| Vitamin D (IU) | n/a | 10.592 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 10.592 | 21.184 |
| Lycopene (mcg) | 90.718 | 0.0 | 0.0 | 0.0 | 0.195 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.945 | 181.89 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.98 | 0.0 | 2.886 | 1.076 | 0.0 | 0.0 | 254.389 | 33.018 | 0.686 | 294.036 | 588.072 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.14 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.87 | 1.74 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 40.6 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.8 | 3.5 | 51.5 | 103.0 |
| Thiamin (mg) | 0.703 | 0.002 | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.001 | 0.002 | 0.751 | 1.502 |
| Riboflavin (mg) | 4.037 | 0.006 | 0.015 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.054 | 0.001 | 0.001 | 4.115 | 8.23 |
| Niacin (mg) | 22.067 | 0.008 | 0.059 | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.288 | 0.008 | 0.008 | 22.46 | 44.92 |
| Pantothenic acid (mg) | 14.129 | 0.021 | 0.059 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.225 | 0.002 | 0.008 | 14.449 | 28.898 |
| Vitamin B-6 (mg) | 1.928 | 0.0 | 0.059 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.063 | 0.001 | 0.004 | 2.058 | 4.116 |
| Folate (mcg) | 1333.555 | 0.567 | 9.405 | 0.0 | 0.078 | 0.053 | 0.0 | 0.0 | 32.36 | 0.903 | 0.991 | 1377.912 | 2755.824 |
| Vitamin B-12 (mcg) | 37.6 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.63 | 75.26 |
| Choline (mg) | 440.9 | 3.6 | 3.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 5.5 | 0.1 | 0.4 | 453.6 | 907.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.408 | 0.002 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.425 | 0.85 |
| Threonine (g) | 1.656 | 0.008 | 0.01 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 1.694 | 3.388 |
| Isoleucine (g) | 1.837 | 0.009 | 0.005 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 1.872 | 3.744 |
| Leucine (g) | 3.425 | 0.015 | 0.015 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.027 | 0.001 | n/a | 3.486 | 6.972 |
| Lysine (g) | 3.016 | 0.013 | 0.02 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.027 | 0.001 | n/a | 3.081 | 6.162 |
| Methionine (g) | 0.975 | 0.004 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.989 | 1.978 |
| Cystine (g) | 0.612 | 0.002 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.615 | 1.23 |
| Phenylalanine (g) | 1.86 | 0.008 | 0.015 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 1.903 | 3.806 |
| Tyrosine (g) | 1.474 | 0.008 | 0.005 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 1.498 | 2.996 |
| Valine (g) | 2.268 | 0.011 | 0.01 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.027 | 0.001 | n/a | 2.32 | 4.64 |
| Arginine (g) | 2.472 | 0.006 | 0.05 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 2.548 | 5.096 |
| Histidine (g) | 1.157 | 0.004 | 0.005 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 1.176 | 2.352 |
| Alanine (g) | 2.245 | 0.006 | 0.01 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 2.282 | 4.564 |
| Aspartic acid (g) | 3.606 | 0.011 | 0.045 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.108 | 0.002 | n/a | 3.777 | 7.554 |
| Glutamic acid (g) | 4.74 | 0.034 | 0.129 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.081 | 0.001 | n/a | 4.99 | 9.98 |
| Glycine (g) | 1.928 | 0.004 | 0.015 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 1.968 | 3.936 |
| Proline (g) | 1.656 | 0.015 | 0.005 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 1.7 | 3.4 |
| Serine (g) | 1.678 | 0.009 | 0.01 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.018 | 0.001 | n/a | 1.719 | 3.438 |
| Cholesterol (mg) | 782.443 | 40.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 823.11 | 1646.22 |
| Trans Fat (g) | 0.159 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.159 | 0.318 |
| Saturated Fat (g) | 3.538 | 9.717 | 0.02 | 0.0 | 0.005 | 0.005 | 0.509 | 0.0 | 0.036 | 0.001 | 0.0 | 13.829 | 27.658 |
| Phytosterols (mg) | n/a | n/a | 7.425 | 0.0 | 0.338 | 0.483 | 0.0 | n/a | 5.393 | 0.03 | n/a | 13.669 | 27.338 |
| Monounsaturated Fat (g) | 2.835 | 3.976 | 0.005 | 0.0 | 0.003 | 0.005 | 0.027 | 0.0 | 0.027 | 0.002 | 0.0 | 6.88 | 13.76 |
| Polyunsaturated (g) | 2.971 | 0.575 | 0.01 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.072 | 0.001 | 0.0 | 3.635 | 7.27 |