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Receta Gourmet Chicken Spaghetti - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chicken
115.67g 		spaghetti
28.35g 		butter
7.1g 		flour
3.91g 		cream
30.0g 		chicken broth
29.57g 		mayonaise
29.88g 		cream
28.75g 		parmesan cheese
12.5g 		lemon juice
3.81g 		wine
9.83g 		garlic
0.18g 		cayenne
0.11g 		mustard
0.63g 		salt
0.75g 		mushrooms
27.5g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 21.51 3.7 0.06 0.4 0.81 0.3 0.0 0.6 4.81 0.01 0.01 0.03 0.01 0.03 0.0 0.85 0.06 33.18 265.44
Total Fat (g) 17.42 0.43 5.76 0.04 5.79 0.03 23.24 5.67 3.58 0.0 0.0 0.0 0.02 0.03 0.0 0.09 5.76 67.86 542.88
Carbohydrates (g) 0.0 21.17 0.0 2.98 1.1 0.12 0.09 0.83 0.51 0.33 0.27 0.13 0.06 0.03 0.0 0.9 0.0 28.52 228.16
Ash (g) 0.91 0.25 0.15 0.02 0.17 0.21 0.12 0.24 1.0 0.01 0.02 0.01 0.01 0.02 0.75 0.23 0.15 4.28 34.24
Calories (kcal) 248.681 105.179 50.907 14.219 58.5 2.07 205.54 55.488 53.875 0.953 8.162 0.581 0.358 0.419 0.0 6.05 50.907 861.887 6895.096
Starch (g) n/a 17.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 17.71 141.68
Sucrose (g) n/a 0.14 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.16 1.28
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.41 n/a 0.46 3.68
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.1 0.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 1.01 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.03 8.24
Maltose (g) n/a 0.56 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.57 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Water (g) 76.33 2.81 1.13 0.47 22.13 28.92 6.48 21.41 2.61 3.46 8.51 0.01 0.01 0.52 0.0 25.42 1.13 201.33 1610.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 0.01 0.04 0.0 0.09 1.01 0.11 0.09 0.08 0.04 0.01 0.01 0.0 0.45 0.0 2.71 21.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.5 12.0
Calcium (mg) 12.723 5.954 1.704 0.586 28.8 1.774 2.091 31.625 138.625 0.267 0.787 0.14 0.167 0.363 0.18 0.825 1.704 228.314 1826.512
Iron (mg) 1.04 0.94 0.0 0.18 0.01 0.06 0.07 0.05 0.11 0.0 0.04 0.0 0.01 0.01 0.0 0.14 0.0 2.66 21.28
Magnesium (mg) 23.133 15.026 0.142 0.859 2.7 0.296 0.299 2.875 4.75 0.229 1.082 0.102 0.171 0.306 0.008 2.475 0.142 54.593 436.744
Phosphorus (mg) 170.028 53.582 1.704 4.219 24.0 3.845 7.469 33.063 91.125 0.229 1.967 0.73 0.33 0.663 0.0 23.65 1.704 418.304 3346.432
Potassium (mg) 218.608 63.221 1.704 4.18 36.6 23.659 4.183 40.538 15.625 4.728 9.735 1.927 2.266 0.863 0.06 87.448 1.704 517.046 4136.368
Sodium (mg) 80.966 1.701 40.896 0.078 12.0 46.727 145.193 23.0 191.125 0.038 0.492 0.046 0.034 7.094 290.685 1.375 40.896 882.344 7058.752
Zinc (mg) 1.52 0.4 0.01 0.03 0.08 0.02 0.04 0.11 0.48 0.0 0.01 0.0 0.0 0.0 0.0 0.14 0.01 2.86 22.88
Copper (mg) 0.058 0.082 0.0 0.005 0.003 0.009 0.0 0.006 0.03 0.001 0.001 0.0 0.0 0.001 0.0 0.088 0.0 0.285 2.28
Manganese (mg) 0.023 0.261 0.0 0.027 0.0 0.015 n/a 0.003 0.011 0.0 0.012 0.001 0.002 0.003 0.001 0.014 0.0 0.372 2.976
Selenium (mcg) 16.7 17.9 0.1 1.3 0.2 0.0 0.5 0.7 2.2 0.0 0.0 0.1 0.0 0.2 0.0 2.6 0.1 42.5 340.0
Vitamin A, IU (IU) 161.932 0.0 177.429 0.0 196.8 0.0 0.0 165.6 55.25 0.763 0.0 0.0 46.811 0.444 0.0 0.0 177.429 982.457 7859.656
Retinol (mcg) 47.423 0.0 47.641 0.0 53.4 0.0 0.0 46.0 14.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 256.73 2053.84
Vitamin A, RAE (mcg_RAE) 48.579 0.0 48.564 0.0 54.3 0.0 0.0 46.575 15.0 0.038 0.0 0.0 2.341 0.025 0.0 0.0 48.564 263.987 2111.896
Beta Carotene (mcg) 0.0 0.0 11.218 0.0 11.1 0.0 0.0 7.475 3.875 0.114 0.0 0.0 24.57 0.181 0.0 0.0 11.218 69.752 558.016
Vitamin E (mg) 0.35 0.03 0.16 0.0 0.17 0.0 3.52 0.13 0.03 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.16 4.6 36.8
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.95 3.976 12.902 103.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.103 0.0 0.703 0.0 0.0 0.0 0.0 0.0 0.343 0.0 0.0 14.802 0.113 0.0 0.0 0.0 21.063 168.504
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.25 0.0 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.29 2.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.2 2.1 0.0 0.3 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.6 0.0 6.9 55.2
Thiamin (mg) 0.069 0.252 0.001 0.031 0.009 0.0 0.003 0.012 0.004 0.001 0.001 0.001 0.0 0.002 0.0 0.022 0.001 0.409 3.272
Riboflavin (mg) 0.139 0.113 0.002 0.019 0.045 0.003 0.018 0.049 0.061 0.0 0.002 0.0 0.001 0.0 0.0 0.11 0.002 0.565 4.52
Niacin (mg) 7.865 2.036 0.003 0.23 0.018 0.151 0.003 0.032 0.014 0.004 0.017 0.001 0.01 0.003 0.0 0.993 0.003 11.382 91.056
Pantothenic acid (mg) 1.053 0.122 0.008 0.017 0.084 0.003 n/a 0.098 0.041 0.004 0.004 n/a n/a 0.002 0.0 0.412 0.008 1.855 14.84
Vitamin B-6 (mg) 0.405 0.04 0.0 0.002 0.009 0.003 0.003 0.017 0.006 0.002 0.005 0.005 0.003 0.0 0.0 0.027 0.0 0.527 4.216
Folate (mcg) 6.94 67.19 0.213 7.148 0.6 0.0 0.0 2.013 1.25 0.496 0.098 0.004 0.119 0.044 0.0 4.4 0.213 90.727 725.816
Vitamin B-12 (mcg) 0.36 0.0 0.01 0.0 0.07 0.01 0.0 0.08 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.83 6.64
Choline (mg) 69.1 4.3 1.3 0.4 5.0 n/a 0.2 5.5 1.9 0.2 0.5 0.1 0.1 0.1 0.0 4.8 1.3 94.9 759.2
Folic acid (mcg) 0.0 62.087 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.102 544.816
Tryptophan (g) 0.243 0.054 0.001 0.005 0.012 n/a n/a 0.012 0.065 n/a n/a 0.0 n/a 0.0 0.0 0.011 0.001 0.403 3.224
Threonine (g) 0.891 0.13 0.003 0.011 0.036 n/a n/a 0.035 0.183 n/a n/a 0.001 n/a 0.001 0.0 0.03 0.003 1.323 10.584
Isoleucine (g) 1.064 0.145 0.004 0.014 0.048 n/a n/a 0.04 0.246 n/a n/a 0.001 n/a 0.001 0.0 0.022 0.004 1.588 12.704
Leucine (g) 1.561 0.281 0.006 0.028 0.078 n/a n/a 0.078 0.465 n/a n/a 0.002 n/a 0.002 0.0 0.033 0.006 2.539 20.312
Lysine (g) 1.747 0.085 0.005 0.009 0.063 n/a n/a 0.066 0.373 n/a n/a 0.001 n/a 0.002 0.0 0.03 0.005 2.385 19.08
Methionine (g) 0.567 0.043 0.001 0.007 0.021 n/a n/a 0.02 0.128 n/a n/a 0.001 n/a 0.001 0.0 0.008 0.001 0.797 6.376
Cystine (g) 0.289 0.074 0.001 0.009 0.009 n/a n/a 0.009 0.015 n/a n/a 0.0 n/a 0.001 0.0 0.003 0.001 0.409 3.272
Phenylalanine (g) 0.833 0.19 0.003 0.02 0.039 n/a n/a 0.037 0.26 n/a n/a 0.001 n/a 0.001 0.0 0.025 0.003 1.412 11.296
Tyrosine (g) 0.694 0.068 0.003 0.012 0.039 n/a n/a 0.037 0.291 n/a n/a 0.0 n/a 0.001 0.0 0.011 0.003 1.16 9.28
Valine (g) 1.041 0.167 0.004 0.016 0.054 n/a n/a 0.049 0.315 n/a n/a 0.001 n/a 0.001 0.0 0.063 0.004 1.717 13.736
Arginine (g) 1.353 0.133 0.002 0.016 0.03 n/a n/a 0.029 0.196 n/a n/a 0.003 n/a 0.002 0.0 0.022 0.002 1.789 14.312
Histidine (g) 0.625 0.085 0.001 0.009 0.021 n/a n/a 0.023 0.136 n/a n/a 0.001 n/a 0.001 0.0 0.016 0.001 0.92 7.36
Alanine (g) 1.261 0.125 0.002 0.013 0.027 n/a n/a 0.029 0.145 n/a n/a 0.001 n/a 0.001 0.0 0.055 0.002 1.66 13.28
Aspartic acid (g) 1.92 0.176 0.004 0.017 0.063 n/a n/a 0.063 0.334 n/a n/a 0.002 n/a 0.003 0.0 0.055 0.004 2.641 21.128
Glutamic acid (g) 3.135 1.304 0.013 0.136 0.171 n/a n/a 0.164 1.088 n/a n/a 0.004 n/a 0.005 0.0 0.093 0.013 6.124 48.992
Glycine (g) 1.411 0.125 0.001 0.014 0.018 n/a n/a 0.017 0.095 n/a n/a 0.001 n/a 0.002 0.0 0.025 0.001 1.711 13.688
Proline (g) 1.053 0.445 0.006 0.047 0.078 n/a n/a 0.075 0.578 n/a n/a 0.0 n/a 0.002 0.0 0.022 0.006 2.311 18.488
Serine (g) 0.763 0.176 0.004 0.02 0.045 n/a n/a 0.046 0.286 n/a n/a 0.001 n/a 0.001 0.0 0.025 0.004 1.371 10.968
Cholesterol (mg) 86.749 0.0 15.265 0.0 19.8 0.0 0.0 14.95 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 163.029 1304.232
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.985 0.079 3.647 0.006 3.606 0.009 3.221 3.309 2.163 0.0 0.0 0.0 0.004 0.002 0.0 0.011 3.647 24.689 197.512
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.093 n/a 0.0 n/a n/a 0.107 0.856
Monounsaturated Fat (g) 7.218 0.048 1.492 0.004 1.674 0.015 5.386 1.458 1.048 0.0 0.0 0.0 0.003 0.016 0.0 0.0 1.492 19.854 158.832
Polyunsaturated (g) 3.736 0.159 0.216 0.016 0.216 0.006 13.605 0.242 0.146 0.0 0.0 0.001 0.009 0.006 0.0 0.038 0.216 18.612 148.896