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Receta Gourmet Corn Bread Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn bread
69.01g 		celery
7.49g 		parsley
2.38g 		water chestnuts
5.52g 		pine nuts
4.33g 		olives
9.0g 		mushrooms
7.44g 		sage
0.03g 		dillweed
0.04g 		garlic
0.1g 		pepper
0.0g 		salt
0.0g 		scallions
6.0g 		butter
4.73g 		pork sausage
11.81g 		chicken stock
9.86g 		Total Per Serving Total for Recipe
Protein (g) 4.83 0.05 0.07 0.23 0.59 0.0 0.23 0.0 0.01 0.01 n/a n/a 0.11 0.04 1.78 0.1 8.06 96.72
Total Fat (g) 8.42 0.01 0.02 0.06 2.96 9.0 0.03 0.0 0.0 0.0 n/a n/a 0.01 3.84 3.13 0.01 27.49 329.88
Carbohydrates (g) 47.96 0.22 0.15 2.71 0.57 0.0 0.24 0.02 0.02 0.03 n/a n/a 0.44 0.0 0.0 0.04 52.41 628.92
Ash (g) 2.48 0.06 0.05 0.09 0.11 n/a 0.06 0.0 0.01 0.0 n/a n/a 0.05 0.1 0.27 0.07 3.35 40.2
Calories (kcal) 288.441 1.199 0.855 12.365 29.149 79.56 1.636 0.092 0.105 0.151 n/a n/a 1.92 33.908 35.91 0.69 485.982 5831.784
Starch (g) n/a 0.0 n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Sucrose (g) n/a 0.01 n/a n/a 0.15 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.92
Glucose (dextrose) (g) n/a 0.04 n/a n/a 0.0 n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 1.8
Fructose (g) n/a 0.04 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.38 7.15 2.08 2.43 0.1 0.0 6.87 0.0 0.0 0.06 n/a n/a 5.39 0.75 6.64 9.64 46.5 558.0
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.14 0.02 n/a 0.16 0.0 0.12 0.0 n/a 0.0 n/a n/a 0.14 0.0 0.0 0.0 0.58 6.96
Galactose (g) n/a 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 4.5 0.1 0.1 n/a 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 5.1 61.2
Calcium (mg) 39.333 2.996 3.278 0.994 0.693 0.09 0.223 0.482 0.743 0.184 n/a n/a 4.32 1.135 1.063 0.591 56.125 673.5
Iron (mg) 0.41 0.01 0.15 0.08 0.24 0.05 0.04 0.01 0.02 0.0 n/a n/a 0.09 0.0 0.13 0.02 1.25 15.0
Magnesium (mg) 16.561 0.824 1.188 4.637 10.871 0.0 0.669 0.125 0.188 0.025 n/a n/a 1.2 0.095 1.654 0.099 38.135 457.62
Phosphorus (mg) 337.434 1.798 1.378 5.299 24.905 0.0 6.396 0.027 0.226 0.155 n/a n/a 2.22 1.135 15.947 1.281 398.201 4778.412
Potassium (mg) 77.976 19.476 13.158 24.675 25.858 0.09 23.649 0.312 1.378 0.407 n/a n/a 16.56 1.135 29.295 7.886 241.854 2902.248
Sodium (mg) 766.646 5.993 1.33 0.166 0.087 0.18 0.372 0.003 0.087 0.017 n/a n/a 0.96 27.24 75.128 15.575 893.782 10725.384
Zinc (mg) 0.39 0.01 0.03 0.05 0.28 0.0 0.04 0.0 0.0 0.0 n/a n/a 0.02 0.0 0.26 0.01 1.09 13.08
Copper (mg) 0.062 0.003 0.004 0.02 0.057 0.0 0.024 0.0 0.0 0.0 n/a n/a 0.005 0.0 0.008 0.003 0.186 2.232
Manganese (mg) 0.221 0.007 0.004 0.088 0.381 n/a 0.004 0.001 0.002 0.002 n/a n/a 0.01 0.0 0.001 0.005 0.725 8.7
Selenium (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.9 10.8
Vitamin A, IU (IU) 79.356 33.634 200.07 11.151 1.256 n/a 0.0 1.721 2.438 0.009 n/a n/a 59.82 118.182 8.859 0.0 516.495 6197.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 31.733 1.299 0.0 33.032 396.384
Vitamin A, RAE (mcg_RAE) 4.14 1.648 9.999 0.552 0.043 0.0 0.0 0.086 0.122 0.0 n/a n/a 3.0 32.348 1.536 0.0 53.474 641.688
Beta Carotene (mcg) n/a 20.225 120.033 n/a 0.736 0.0 0.0 1.016 n/a 0.005 n/a n/a 35.88 7.472 1.299 0.0 186.667 2240.004
Vitamin E (mg) n/a 0.02 0.02 n/a 0.4 1.29 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.11 0.02 0.0 1.9 22.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.339 n/a n/a n/a n/a n/a n/a 2.648 6.143 n/a 10.129 121.548
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.299 0.0 1.299 15.588
Lutein + zeaxanthin (mcg) n/a 21.199 132.074 n/a 0.39 0.0 0.0 0.251 n/a 0.016 n/a n/a 68.22 0.0 0.0 0.0 222.15 2665.8
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.48 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.5 6.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 3.2 2.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1.1 0.0 0.1 0.7 7.6 91.2
Thiamin (mg) 0.035 0.001 0.002 0.009 0.016 0.0 0.006 0.0 0.0 0.0 n/a n/a 0.004 0.0 0.033 0.0 0.106 1.272
Riboflavin (mg) 0.014 0.004 0.002 0.01 0.01 0.0 0.03 0.0 0.0 0.0 n/a n/a 0.005 0.001 0.014 0.001 0.092 1.104
Niacin (mg) 0.649 0.024 0.031 0.044 0.19 0.0 0.268 0.002 0.001 0.001 n/a n/a 0.032 0.002 0.555 0.05 1.849 22.188
Pantothenic acid (mg) 0.331 0.019 0.01 0.031 0.013 n/a 0.112 n/a n/a 0.001 n/a n/a 0.005 0.005 0.079 0.001 0.606 7.272
Vitamin B-6 (mg) 0.09 0.005 0.002 0.023 0.004 0.0 0.007 0.001 0.001 0.001 n/a n/a 0.004 0.0 0.037 0.001 0.175 2.1
Folate (mcg) 7.591 2.697 3.61 3.754 1.473 0.0 1.19 0.08 n/a 0.003 n/a n/a 3.84 0.142 0.118 0.0 24.496 293.952
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.1 0.0 0.18 2.16
Choline (mg) n/a 0.5 0.3 n/a 2.4 0.0 1.3 0.0 n/a 0.0 n/a n/a 0.3 0.9 6.3 n/a 12.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.001 0.001 0.003 0.005 n/a 0.003 n/a n/a 0.0 n/a n/a 0.001 0.0 0.013 n/a 0.075 0.9
Threonine (g) 0.152 0.001 0.003 0.009 0.016 n/a 0.008 n/a n/a 0.0 n/a n/a 0.004 0.002 0.071 n/a 0.267 3.204
Isoleucine (g) 0.173 0.001 0.003 0.009 0.023 n/a 0.006 n/a n/a 0.0 n/a n/a 0.005 0.002 0.074 n/a 0.297 3.564
Leucine (g) 0.435 0.002 0.005 0.014 0.043 n/a 0.009 n/a n/a 0.0 n/a n/a 0.007 0.004 0.128 n/a 0.646 7.752
Lysine (g) 0.138 0.002 0.004 0.013 0.023 n/a 0.008 n/a n/a 0.0 n/a n/a 0.005 0.003 0.141 n/a 0.338 4.056
Methionine (g) 0.09 0.001 0.001 0.006 0.011 n/a 0.002 n/a n/a 0.0 n/a n/a 0.001 0.001 0.037 n/a 0.149 1.788
Cystine (g) 0.09 0.0 0.0 0.006 0.013 n/a 0.001 n/a n/a 0.0 n/a n/a n/a 0.0 0.019 n/a 0.129 1.548
Phenylalanine (g) 0.235 0.001 0.004 0.01 0.023 n/a 0.007 n/a n/a 0.0 n/a n/a 0.004 0.002 0.064 n/a 0.349 4.188
Tyrosine (g) 0.166 0.001 0.002 0.007 0.022 n/a 0.003 n/a n/a 0.0 n/a n/a 0.003 0.002 0.048 n/a 0.254 3.048
Valine (g) 0.221 0.002 0.004 0.012 0.03 n/a 0.017 n/a n/a 0.0 n/a n/a 0.005 0.003 0.083 n/a 0.377 4.524
Arginine (g) 0.207 0.001 0.003 0.024 0.104 n/a 0.006 n/a n/a 0.001 n/a n/a 0.008 0.001 0.105 n/a 0.46 5.52
Histidine (g) 0.124 0.001 0.001 0.007 0.015 n/a 0.004 n/a n/a 0.0 n/a n/a 0.002 0.001 0.065 n/a 0.22 2.64
Alanine (g) 0.235 0.001 0.005 0.011 0.029 n/a 0.015 n/a n/a 0.0 n/a n/a 0.005 0.001 0.106 n/a 0.409 4.908
Aspartic acid (g) 0.262 0.009 0.007 0.047 0.056 n/a 0.015 n/a n/a 0.0 n/a n/a 0.01 0.003 0.155 n/a 0.564 6.768
Glutamic acid (g) 1.277 0.007 0.006 0.03 0.127 n/a 0.025 n/a n/a 0.001 n/a n/a 0.023 0.009 0.261 n/a 1.764 21.168
Glycine (g) 0.173 0.001 0.004 0.01 0.03 n/a 0.007 n/a n/a 0.0 n/a n/a 0.005 0.001 0.11 n/a 0.34 4.08
Proline (g) 0.497 0.001 0.005 0.009 0.029 n/a 0.006 n/a n/a 0.0 n/a n/a 0.007 0.004 0.082 n/a 0.64 7.68
Serine (g) 0.235 0.001 0.003 0.01 0.036 n/a 0.007 n/a n/a 0.0 n/a n/a 0.005 0.002 0.067 n/a 0.367 4.404
Cholesterol (mg) 1.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 10.168 8.505 0.0 20.053 240.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.025 n/a 0.025 0.3
Saturated Fat (g) 2.132 0.003 0.003 0.009 0.212 1.243 0.003 0.002 0.0 0.0 n/a n/a 0.002 2.429 1.04 0.003 7.081 84.972
Phytosterols (mg) n/a 0.449 0.119 n/a 6.107 n/a n/a 0.071 n/a n/a n/a n/a n/a n/a n/a n/a 6.746 80.952
Monounsaturated Fat (g) 4.637 0.002 0.007 0.032 0.813 6.566 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.994 1.395 0.005 14.454 173.448
Polyunsaturated (g) 1.159 0.006 0.003 0.016 1.476 0.947 0.01 0.001 n/a 0.0 n/a n/a 0.004 0.144 0.421 0.002 4.188 50.256