Receta Gourmet's Chicken Divan - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	broccoli 15.05g	butter 9.46g	flour 6.51g	chicken broth 78.86g	cream 10.0g	sherry 7.38g	parmesan cheese 8.33g	chicken breasts 15.38g	Total Per Serving	Total for Recipe
Protein (g)	0.42	0.08	0.67	0.79	0.21	0.01	3.21	3.55	8.94	53.64
Total Fat (g)	0.06	7.67	0.06	0.08	3.7	0.0	2.38	0.19	14.14	84.84
Carbohydrates (g)	1.0	0.01	4.97	0.32	0.28	1.01	0.34	0.0	7.91	47.46
Ash (g)	0.13	0.0	0.03	0.55	0.05	n/a	0.67	0.16	1.59	9.54
Calories (kcal)	5.116	67.816	23.696	5.52	34.5	11.8	35.917	16.922	201.287	1207.722
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.03	0.18
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.09	0.54
Fructose (g)	0.1	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.11	0.66
Lactose (g)	0.03	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	0.24
Maltose (g)	0.03	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	1.1	6.6
Water (g)	13.44	1.7	0.78	77.13	5.77	5.2	1.74	11.5	117.25	703.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.01	0.02	0.0	0.01	0.57	0.08	0.0	0.94	5.64
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.4	0.0	0.2	0.3	0.0	0.0	0.0	0.0	0.9	5.4
Calcium (mg)	7.072	2.27	0.977	4.732	6.5	0.59	92.417	1.692	116.249	697.494
Iron (mg)	0.11	0.0	0.3	0.16	0.0	0.02	0.08	0.11	0.78	4.68
Magnesium (mg)	3.16	0.189	1.432	0.789	0.7	0.664	3.167	4.307	14.408	86.448
Phosphorus (mg)	9.931	2.27	7.031	10.252	6.2	0.664	60.75	30.151	127.249	763.494
Potassium (mg)	47.547	2.27	6.966	63.091	7.5	6.785	10.417	39.228	183.803	1102.818
Sodium (mg)	4.965	1.04	0.13	124.604	3.8	0.664	127.417	9.999	272.62	1635.72
Zinc (mg)	0.06	0.01	0.05	0.06	0.02	0.01	0.32	0.12	0.64	3.84
Copper (mg)	0.008	0.002	0.009	0.024	0.001	0.004	0.02	0.006	0.073	0.438
Manganese (mg)	0.032	0.0	0.044	0.039	0.0	n/a	0.008	0.003	0.126	0.756
Selenium (mcg)	0.4	0.1	2.2	0.0	0.1	0.0	1.5	2.7	7.0	42.0
Vitamin A, IU (IU)	93.741	236.364	0.0	0.0	147.0	n/a	36.833	3.231	517.168	3103.008
Retinol (mcg)	0.0	63.465	0.0	0.0	40.5	0.0	9.75	0.923	114.638	687.828
Vitamin A, RAE (mcg_RAE)	4.664	64.695	0.0	0.0	41.1	0.0	10.0	0.923	121.382	728.292
Beta Carotene (mcg)	54.318	14.944	0.0	0.0	7.2	0.0	2.583	0.0	79.046	474.276
Vitamin E (mg)	0.12	0.22	0.0	0.0	0.11	0.0	0.02	0.02	0.49	2.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.2	n/a	n/a	n/a	5.2	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	211.105	0.0	1.172	0.0	0.0	0.0	0.0	0.0	212.277	1273.662
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.03	0.0	0.02	n/a	n/a	n/a	n/a	0.01	0.06	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	13.4	0.0	0.0	5.5	0.1	0.0	0.0	0.2	19.2	115.2
Thiamin (mg)	0.011	0.001	0.051	0.0	0.002	0.001	0.003	0.011	0.08	0.48
Riboflavin (mg)	0.018	0.003	0.032	0.008	0.011	0.001	0.041	0.014	0.128	0.768
Niacin (mg)	0.096	0.004	0.384	0.402	0.004	0.015	0.009	1.721	2.636	15.816
Pantothenic acid (mg)	0.086	0.01	0.029	0.008	0.026	n/a	0.028	0.126	0.312	1.872
Vitamin B-6 (mg)	0.027	0.0	0.003	0.008	0.003	0.0	0.004	0.085	0.129	0.774
Folate (mcg)	9.479	0.284	11.913	0.0	0.4	0.0	0.833	0.615	23.525	141.15
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.03	0.02	0.0	0.19	0.06	0.31	1.86
Choline (mg)	2.8	1.8	0.7	n/a	1.7	0.4	1.3	11.3	19.9	119.4
Folic acid (mcg)	0.0	0.0	10.025	0.0	0.0	0.0	0.0	0.0	10.025	60.15
Tryptophan (g)	0.005	0.001	0.008	n/a	0.003	n/a	0.043	0.042	0.102	0.612
Threonine (g)	0.014	0.004	0.018	n/a	0.009	n/a	0.122	0.151	0.317	1.902
Isoleucine (g)	0.012	0.005	0.023	n/a	0.012	n/a	0.164	0.188	0.404	2.424
Leucine (g)	0.02	0.008	0.046	n/a	0.02	n/a	0.31	0.266	0.669	4.014
Lysine (g)	0.021	0.007	0.015	n/a	0.016	n/a	0.248	0.302	0.609	3.654
Methionine (g)	0.006	0.002	0.012	n/a	0.005	n/a	0.085	0.098	0.208	1.248
Cystine (g)	0.005	0.001	0.014	n/a	0.002	n/a	0.01	0.046	0.078	0.468
Phenylalanine (g)	0.018	0.004	0.034	n/a	0.01	n/a	0.173	0.142	0.381	2.286
Tyrosine (g)	0.008	0.004	0.02	n/a	0.01	n/a	0.194	0.12	0.356	2.136
Valine (g)	0.02	0.006	0.027	n/a	0.014	n/a	0.21	0.177	0.453	2.718
Arginine (g)	0.029	0.003	0.027	n/a	0.007	n/a	0.131	0.214	0.41	2.46
Histidine (g)	0.009	0.002	0.015	n/a	0.006	n/a	0.091	0.111	0.233	1.398
Alanine (g)	0.015	0.003	0.021	n/a	0.007	n/a	0.097	0.194	0.337	2.022
Aspartic acid (g)	0.05	0.006	0.029	n/a	0.016	n/a	0.223	0.317	0.639	3.834
Glutamic acid (g)	0.081	0.017	0.227	n/a	0.043	n/a	0.725	0.532	1.625	9.75
Glycine (g)	0.014	0.002	0.024	n/a	0.004	n/a	0.063	0.174	0.281	1.686
Proline (g)	0.017	0.008	0.078	n/a	0.02	n/a	0.385	0.146	0.653	3.918
Serine (g)	0.018	0.005	0.034	n/a	0.011	n/a	0.191	0.122	0.38	2.28
Cholesterol (mg)	0.0	20.335	0.0	0.0	13.7	0.0	7.333	8.922	50.291	301.746
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.005	0.03
Saturated Fat (g)	0.006	4.859	0.01	0.024	2.303	0.0	1.442	0.051	8.694	52.164
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	1.988	0.006	0.039	1.069	0.0	0.698	0.046	3.848	23.088
Polyunsaturated (g)	0.006	0.288	0.027	0.016	0.137	0.0	0.098	0.043	0.614	3.684