Receta Gourmet's Chicken Tetrazzini - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.44g |
mushrooms
55.0g |
butter
17.75g |
spaghetti
56.7g |
flour
3.91g |
cream
30.0g |
parmesan cheese
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.37 | 1.7 | 0.15 | 7.39 | 0.4 | 0.62 | 4.81 | 72.44 | 289.76 |
Total Fat (g) | 46.45 | 0.19 | 14.4 | 0.86 | 0.04 | 11.1 | 3.58 | 76.61 | 306.44 |
Carbohydrates (g) | 0.0 | 1.8 | 0.01 | 42.34 | 2.98 | 0.84 | 0.51 | 48.48 | 193.92 |
Ash (g) | 2.44 | 0.47 | 0.01 | 0.5 | 0.02 | 0.14 | 1.0 | 4.57 | 18.28 |
Calories (kcal) | 663.149 | 12.1 | 127.268 | 210.357 | 14.223 | 103.5 | 53.875 | 1184.471 | 4737.884 |
Starch (g) | n/a | 0.0 | n/a | 35.41 | n/a | n/a | n/a | 35.41 | 141.64 |
Sucrose (g) | n/a | 0.0 | n/a | 0.27 | n/a | n/a | 0.02 | 0.29 | 1.16 |
Glucose (dextrose) (g) | n/a | 0.81 | n/a | 0.07 | n/a | n/a | 0.02 | 0.9 | 3.6 |
Fructose (g) | n/a | 0.09 | n/a | 0.06 | n/a | n/a | 0.02 | 0.17 | 0.68 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.08 |
Maltose (g) | n/a | 0.0 | n/a | 1.11 | n/a | n/a | 0.02 | 1.13 | 4.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.54 | 50.84 | 3.18 | 5.61 | 0.47 | 17.31 | 2.61 | 283.56 | 1134.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.91 | 0.01 | 1.51 | 0.01 | 0.03 | 0.11 | 2.59 | 10.36 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 33.929 | 1.65 | 4.26 | 11.907 | 0.586 | 19.5 | 138.625 | 210.457 | 841.828 |
Iron (mg) | 2.78 | 0.27 | 0.0 | 1.87 | 0.18 | 0.01 | 0.11 | 5.23 | 20.92 |
Magnesium (mg) | 61.688 | 4.95 | 0.355 | 30.051 | 0.86 | 2.1 | 4.75 | 104.754 | 419.016 |
Phosphorus (mg) | 453.409 | 47.299 | 4.26 | 107.163 | 4.22 | 18.6 | 91.125 | 726.076 | 2904.304 |
Potassium (mg) | 582.954 | 174.897 | 4.26 | 126.441 | 4.181 | 22.5 | 15.625 | 930.858 | 3723.432 |
Sodium (mg) | 215.909 | 2.75 | 1.953 | 3.402 | 0.078 | 11.4 | 191.125 | 426.616 | 1706.464 |
Zinc (mg) | 4.04 | 0.29 | 0.02 | 0.8 | 0.03 | 0.07 | 0.48 | 5.72 | 22.88 |
Copper (mg) | 0.154 | 0.176 | 0.004 | 0.164 | 0.005 | 0.003 | 0.03 | 0.537 | 2.148 |
Manganese (mg) | 0.062 | 0.027 | 0.0 | 0.522 | 0.027 | 0.0 | 0.011 | 0.649 | 2.596 |
Selenium (mcg) | 44.4 | 5.1 | 0.2 | 35.8 | 1.3 | 0.2 | 2.2 | 89.2 | 356.8 |
Vitamin A, IU (IU) | 431.818 | 0.0 | 443.573 | 0.0 | 0.0 | 441.0 | 55.25 | 1371.64 | 5486.56 |
Retinol (mcg) | 126.461 | 0.0 | 119.103 | 0.0 | 0.0 | 121.5 | 14.625 | 381.688 | 1526.752 |
Vitamin A, RAE (mcg_RAE) | 129.545 | 0.0 | 121.41 | 0.0 | 0.0 | 123.3 | 15.0 | 389.255 | 1557.02 |
Beta Carotene (mcg) | 0.0 | 0.0 | 28.045 | 0.0 | 0.0 | 21.6 | 3.875 | 53.52 | 214.08 |
Vitamin E (mg) | 0.93 | 0.01 | 0.41 | 0.06 | 0.0 | 0.32 | 0.03 | 1.76 | 7.04 |
Vitamin D (IU) | n/a | 9.9 | n/a | n/a | n/a | 15.6 | n/a | 25.5 | 102.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 10.206 | 0.703 | 0.0 | 0.0 | 10.909 | 43.636 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.5 | 0.01 | n/a | n/a | 0.52 | 2.08 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 4.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6.3 | 25.2 |
Thiamin (mg) | 0.185 | 0.044 | 0.002 | 0.505 | 0.031 | 0.006 | 0.004 | 0.776 | 3.104 |
Riboflavin (mg) | 0.37 | 0.22 | 0.005 | 0.227 | 0.019 | 0.033 | 0.061 | 0.936 | 3.744 |
Niacin (mg) | 20.974 | 1.985 | 0.007 | 4.071 | 0.231 | 0.012 | 0.014 | 27.294 | 109.176 |
Pantothenic acid (mg) | 2.807 | 0.825 | 0.02 | 0.244 | 0.017 | 0.078 | 0.041 | 4.032 | 16.128 |
Vitamin B-6 (mg) | 1.08 | 0.055 | 0.0 | 0.079 | 0.002 | 0.009 | 0.006 | 1.231 | 4.924 |
Folate (mcg) | 18.506 | 8.8 | 0.533 | 134.379 | 7.151 | 1.2 | 1.25 | 171.819 | 687.276 |
Vitamin B-12 (mcg) | 0.96 | 0.02 | 0.03 | 0.0 | 0.0 | 0.05 | 0.28 | 1.34 | 5.36 |
Choline (mg) | 184.1 | 9.5 | 3.3 | 8.6 | 0.4 | 5.0 | 1.9 | 212.9 | 851.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 124.173 | 6.018 | 0.0 | 0.0 | 130.191 | 520.764 |
Tryptophan (g) | 0.648 | 0.022 | 0.002 | 0.108 | 0.005 | 0.009 | 0.065 | 0.858 | 3.432 |
Threonine (g) | 2.375 | 0.06 | 0.007 | 0.261 | 0.011 | 0.027 | 0.183 | 2.924 | 11.696 |
Isoleucine (g) | 2.838 | 0.044 | 0.009 | 0.289 | 0.014 | 0.036 | 0.246 | 3.476 | 13.904 |
Leucine (g) | 4.164 | 0.066 | 0.014 | 0.561 | 0.028 | 0.06 | 0.465 | 5.358 | 21.432 |
Lysine (g) | 4.657 | 0.06 | 0.012 | 0.17 | 0.009 | 0.048 | 0.373 | 5.33 | 21.32 |
Methionine (g) | 1.511 | 0.016 | 0.004 | 0.085 | 0.007 | 0.015 | 0.128 | 1.766 | 7.064 |
Cystine (g) | 0.771 | 0.005 | 0.002 | 0.147 | 0.009 | 0.006 | 0.015 | 0.955 | 3.82 |
Phenylalanine (g) | 2.221 | 0.049 | 0.007 | 0.38 | 0.02 | 0.03 | 0.26 | 2.968 | 11.872 |
Tyrosine (g) | 1.851 | 0.022 | 0.007 | 0.136 | 0.012 | 0.03 | 0.291 | 2.349 | 9.396 |
Valine (g) | 2.776 | 0.126 | 0.011 | 0.335 | 0.016 | 0.042 | 0.315 | 3.621 | 14.484 |
Arginine (g) | 3.609 | 0.044 | 0.005 | 0.266 | 0.016 | 0.021 | 0.196 | 4.158 | 16.632 |
Histidine (g) | 1.666 | 0.033 | 0.004 | 0.17 | 0.009 | 0.018 | 0.136 | 2.035 | 8.14 |
Alanine (g) | 3.362 | 0.11 | 0.005 | 0.249 | 0.013 | 0.021 | 0.145 | 3.906 | 15.624 |
Aspartic acid (g) | 5.12 | 0.11 | 0.011 | 0.352 | 0.017 | 0.048 | 0.334 | 5.991 | 23.964 |
Glutamic acid (g) | 8.359 | 0.187 | 0.032 | 2.608 | 0.136 | 0.129 | 1.088 | 12.538 | 50.152 |
Glycine (g) | 3.763 | 0.049 | 0.004 | 0.249 | 0.014 | 0.012 | 0.095 | 4.187 | 16.748 |
Proline (g) | 2.807 | 0.044 | 0.014 | 0.89 | 0.047 | 0.06 | 0.578 | 4.44 | 17.76 |
Serine (g) | 2.036 | 0.049 | 0.009 | 0.352 | 0.02 | 0.033 | 0.286 | 2.785 | 11.14 |
Cholesterol (mg) | 231.331 | 0.0 | 38.163 | 0.0 | 0.0 | 41.1 | 11.0 | 321.593 | 1286.372 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.294 | 0.022 | 9.118 | 0.159 | 0.006 | 6.909 | 2.163 | 31.671 | 126.684 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.247 | 0.0 | 3.731 | 0.096 | 0.004 | 3.207 | 1.048 | 27.332 | 109.328 |
Polyunsaturated (g) | 9.963 | 0.077 | 0.54 | 0.318 | 0.016 | 0.411 | 0.146 | 11.47 | 45.88 |