Receta Gourmet's Genoise Cake - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
197.12g |
sugar
133.33g |
flour
83.33g |
salt
3.0g |
vanilla
4.2g |
butter
56.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.8 | 0.0 | 8.61 | 0.0 | 0.0 | 0.48 | 33.89 | 33.89 |
| Total Fat (g) | 19.59 | 0.0 | 0.82 | 0.0 | 0.0 | 46.03 | 66.44 | 66.44 |
| Carbohydrates (g) | 1.52 | 133.3 | 63.59 | 0.0 | 0.53 | 0.03 | 198.98 | 198.98 |
| Ash (g) | 1.7 | 0.0 | 0.39 | 2.99 | 0.01 | 1.2 | 6.29 | 6.29 |
| Calories (kcal) | 281.882 | 515.987 | 303.321 | 0.0 | 12.096 | 406.898 | 1520.183 | 1520.183 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
| Glucose (dextrose) (g) | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
| Fructose (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
| Lactose (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
| Maltose (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
| Water (g) | 149.5 | 0.04 | 9.93 | 0.01 | 2.21 | 9.01 | 170.69 | 170.69 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.52 | 133.21 | 0.22 | 0.0 | 0.53 | 0.03 | 135.52 | 135.52 |
| Galactose (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 |
| Calcium (mg) | 104.474 | 1.333 | 12.5 | 0.72 | 0.462 | 13.62 | 133.108 | 133.108 |
| Iron (mg) | 3.61 | 0.01 | 3.87 | 0.01 | 0.01 | 0.01 | 7.51 | 7.51 |
| Magnesium (mg) | 23.654 | 0.0 | 18.333 | 0.03 | 0.504 | 1.135 | 43.656 | 43.656 |
| Phosphorus (mg) | 376.499 | 0.0 | 89.996 | 0.0 | 0.252 | 13.62 | 480.368 | 480.368 |
| Potassium (mg) | 264.141 | 2.667 | 89.163 | 0.24 | 6.216 | 13.62 | 376.047 | 376.047 |
| Sodium (mg) | 275.968 | 0.0 | 1.667 | 1162.74 | 0.378 | 326.88 | 1767.633 | 1767.633 |
| Zinc (mg) | 2.19 | 0.0 | 0.58 | 0.0 | 0.0 | 0.05 | 2.83 | 2.83 |
| Copper (mg) | 0.197 | 0.0 | 0.117 | 0.001 | 0.003 | 0.0 | 0.318 | 0.318 |
| Manganese (mg) | 0.079 | 0.0 | 0.567 | 0.003 | 0.01 | 0.0 | 0.658 | 0.658 |
| Selenium (mcg) | 62.5 | 0.8 | 28.2 | 0.0 | 0.0 | 0.6 | 92.1 | 92.1 |
| Vitamin A, IU (IU) | 959.974 | 0.0 | 0.0 | 0.0 | 0.0 | 1418.183 | 2378.157 | 2378.157 |
| Retinol (mcg) | 273.997 | 0.0 | 0.0 | 0.0 | 0.0 | 380.793 | 654.789 | 654.789 |
| Vitamin A, RAE (mcg_RAE) | 275.968 | 0.0 | 0.0 | 0.0 | 0.0 | 388.17 | 664.138 | 664.138 |
| Beta Carotene (mcg) | 19.712 | 0.0 | 0.0 | 0.0 | 0.0 | 89.665 | 109.377 | 109.377 |
| Vitamin E (mg) | 1.91 | 0.0 | 0.05 | 0.0 | 0.0 | 1.32 | 3.28 | 3.28 |
| Vitamin D (IU) | 68.992 | n/a | n/a | n/a | n/a | 31.78 | 100.772 | 100.772 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 652.467 | 0.0 | 14.999 | 0.0 | 0.0 | 0.0 | 667.467 | 667.467 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.06 | n/a | n/a | 0.0 | 0.1 | 0.1 |
| Tocopherol, gamma (mg) | 0.99 | n/a | 0.32 | n/a | n/a | 0.0 | 1.3 | 1.3 |
| Tocopherol, delta (mg) | 0.04 | n/a | 0.02 | n/a | n/a | 0.0 | 0.06 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.138 | 0.0 | 0.658 | 0.0 | 0.0 | 0.006 | 0.802 | 0.802 |
| Riboflavin (mg) | 0.946 | 0.027 | 0.408 | 0.0 | 0.004 | 0.017 | 1.402 | 1.402 |
| Niacin (mg) | 0.138 | 0.0 | 4.916 | 0.0 | 0.018 | 0.023 | 5.095 | 5.095 |
| Pantothenic acid (mg) | 2.839 | 0.0 | 0.367 | 0.0 | 0.002 | 0.062 | 3.269 | 3.269 |
| Vitamin B-6 (mg) | 0.276 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.311 | 0.311 |
| Folate (mcg) | 92.646 | 0.0 | 152.494 | 0.0 | 0.0 | 1.703 | 246.843 | 246.843 |
| Vitamin B-12 (mcg) | 2.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.64 | 2.64 |
| Choline (mg) | 495.0 | 0.0 | 8.7 | 0.0 | n/a | 10.7 | 514.3 | 514.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 128.328 | 0.0 | 0.0 | 0.0 | 128.328 | 128.328 |
| Tryptophan (g) | 0.335 | n/a | 0.108 | 0.0 | n/a | 0.006 | 0.449 | 0.449 |
| Threonine (g) | 1.104 | n/a | 0.233 | 0.0 | n/a | 0.023 | 1.36 | 1.36 |
| Isoleucine (g) | 1.321 | n/a | 0.3 | 0.0 | n/a | 0.028 | 1.649 | 1.649 |
| Leucine (g) | 2.149 | n/a | 0.592 | 0.0 | n/a | 0.045 | 2.786 | 2.786 |
| Lysine (g) | 1.794 | n/a | 0.192 | 0.0 | n/a | 0.04 | 2.025 | 2.025 |
| Methionine (g) | 0.749 | n/a | 0.15 | 0.0 | n/a | 0.011 | 0.91 | 0.91 |
| Cystine (g) | 0.532 | n/a | 0.183 | 0.0 | n/a | 0.006 | 0.721 | 0.721 |
| Phenylalanine (g) | 1.34 | n/a | 0.433 | 0.0 | n/a | 0.023 | 1.796 | 1.796 |
| Tyrosine (g) | 0.986 | n/a | 0.258 | 0.0 | n/a | 0.023 | 1.267 | 1.267 |
| Valine (g) | 1.695 | n/a | 0.35 | 0.0 | n/a | 0.034 | 2.079 | 2.079 |
| Arginine (g) | 1.616 | n/a | 0.35 | 0.0 | n/a | 0.017 | 1.983 | 1.983 |
| Histidine (g) | 0.611 | n/a | 0.192 | 0.0 | n/a | 0.011 | 0.814 | 0.814 |
| Alanine (g) | 1.459 | n/a | 0.275 | 0.0 | n/a | 0.017 | 1.751 | 1.751 |
| Aspartic acid (g) | 2.622 | n/a | 0.367 | 0.0 | n/a | 0.034 | 3.022 | 3.022 |
| Glutamic acid (g) | 3.312 | n/a | 2.9 | 0.0 | n/a | 0.102 | 6.314 | 6.314 |
| Glycine (g) | 0.848 | n/a | 0.308 | 0.0 | n/a | 0.011 | 1.167 | 1.167 |
| Proline (g) | 1.005 | n/a | 1.0 | 0.0 | n/a | 0.045 | 2.051 | 2.051 |
| Serine (g) | 1.912 | n/a | 0.433 | 0.0 | n/a | 0.028 | 2.374 | 2.374 |
| Cholesterol (mg) | 833.818 | 0.0 | 0.0 | 0.0 | 0.0 | 122.013 | 955.83 | 955.83 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.111 | 0.0 | 0.133 | 0.0 | 0.0 | 29.152 | 35.397 | 35.397 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.51 | 0.0 | 0.075 | 0.0 | 0.0 | 11.929 | 19.515 | 19.515 |
| Polyunsaturated (g) | 2.681 | 0.0 | 0.342 | 0.0 | 0.0 | 1.725 | 4.748 | 4.748 |