Receta GOW CHOI GAU – SHRIMP & CHIVES DUMPLINGS - Detailed Nutritional Facts
Amount Per Serving
40 servings in recipe |
starch
10.24g |
water
8.89g |
shortening
0.48g |
shrimp
8.5g |
chives
2.84g |
cilantro
0.09g |
soy sauce
0.4g |
rice wine
0.73g |
sesame oil
0.34g |
cornstarch
0.4g |
sugar
0.21g |
kosher salt
0.08g |
pepper
0.01g |
napa
0.0g |
wine vinegar
1.49g |
water
1.11g |
ginger
0.51g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.73 | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 1.82 | 72.8 |
Total Fat (g) | 0.0 | 0.0 | 0.48 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.98 | 39.2 |
Carbohydrates (g) | 10.12 | 0.0 | 0.0 | 0.08 | 0.16 | 0.0 | 0.03 | 0.04 | 0.0 | 0.37 | 0.21 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.09 | 11.11 | 444.4 |
Ash (g) | 0.01 | 0.01 | 0.0 | 0.1 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.29 | 11.6 |
Calories (kcal) | 40.541 | 0.0 | 4.243 | 9.015 | 0.709 | 0.02 | 0.212 | 0.975 | 3.006 | 1.524 | 0.813 | 0.0 | 0.034 | n/a | 0.284 | 0.0 | 0.409 | 61.783 | 2471.32 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 4.0 |
Water (g) | 0.1 | 8.88 | 0.0 | 6.45 | 2.6 | 0.08 | 0.28 | 0.57 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 1.41 | 1.11 | 0.4 | 21.93 | 877.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 6.32 | 252.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 |
Calcium (mg) | 0.307 | 0.267 | 0.0 | 4.423 | 1.729 | 0.057 | 0.076 | 0.036 | 0.0 | 0.008 | 0.002 | 0.018 | 0.058 | n/a | 0.09 | 0.033 | 0.082 | 7.186 | 287.44 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.2 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.33 | 13.2 |
Magnesium (mg) | 0.102 | 0.089 | 0.0 | 3.147 | 0.567 | 0.022 | 0.172 | 0.044 | 0.0 | 0.012 | 0.0 | 0.001 | 0.026 | n/a | 0.06 | 0.011 | 0.22 | 4.472 | 178.88 |
Phosphorus (mg) | 0.102 | 0.0 | 0.0 | 17.435 | 0.936 | 0.041 | 0.5 | 0.044 | 0.0 | 0.052 | 0.0 | 0.0 | 0.023 | n/a | 0.12 | 0.0 | 0.174 | 19.426 | 777.04 |
Potassium (mg) | 0.512 | 0.0 | 0.0 | 15.734 | 7.371 | 0.443 | 0.868 | 0.182 | 0.0 | 0.012 | 0.004 | 0.006 | 0.167 | n/a | 0.583 | 0.0 | 2.123 | 28.004 | 1120.16 |
Sodium (mg) | 4.505 | 0.356 | 0.0 | 12.587 | 0.113 | 0.039 | 22.548 | 0.015 | 0.0 | 0.036 | 0.0 | 29.069 | 0.006 | n/a | 0.12 | 0.044 | 0.066 | 69.503 | 2780.12 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.11 | 4.4 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.022 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.028 | 1.12 |
Manganese (mg) | 0.001 | 0.0 | n/a | 0.004 | 0.004 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.001 | 0.014 | 0.56 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.4 | 136.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.309 | 113.4 | 5.736 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 134.484 | 5379.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.593 | 183.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.593 | 5.67 | 0.286 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 10.551 | 422.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.04 | 3.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | n/a | n/a | 0.0 | 0.0 | 71.401 | 2856.04 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.11 | 4.4 |
Vitamin D (IU) | n/a | 0.0 | n/a | 12.928 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.928 | 517.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.04 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.969 | 0.735 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | n/a | n/a | 0.0 | 0.0 | 26.731 | 1069.24 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.14 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 6.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 3.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 60.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.24 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.36 |
Niacin (mg) | 0.001 | 0.0 | 0.0 | 0.217 | 0.006 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.237 | 9.48 |
Pantothenic acid (mg) | 0.001 | 0.0 | 0.0 | 0.024 | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.029 | 1.16 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.009 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.013 | 0.52 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.255 | 0.397 | 0.053 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.056 | 0.818 | 32.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 4.0 |
Choline (mg) | 0.0 | 0.0 | n/a | 6.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 7.2 | 288.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.024 | 0.96 |
Threonine (g) | n/a | n/a | 0.0 | 0.07 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.071 | 2.84 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.084 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.086 | 3.44 |
Leucine (g) | n/a | n/a | 0.0 | 0.137 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.139 | 5.56 |
Lysine (g) | n/a | n/a | 0.0 | 0.151 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.152 | 6.08 |
Methionine (g) | n/a | n/a | 0.0 | 0.048 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.049 | 1.96 |
Cystine (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.8 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.073 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.075 | 3.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.058 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.059 | 2.36 |
Valine (g) | n/a | n/a | 0.0 | 0.082 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.083 | 3.32 |
Arginine (g) | n/a | n/a | 0.0 | 0.151 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.153 | 6.12 |
Histidine (g) | n/a | n/a | 0.0 | 0.035 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.036 | 1.44 |
Alanine (g) | n/a | n/a | 0.0 | 0.098 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.099 | 3.96 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.179 | n/a | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.182 | 7.28 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.295 | n/a | n/a | 0.006 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.302 | 12.08 |
Glycine (g) | n/a | n/a | 0.0 | 0.105 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.106 | 4.24 |
Proline (g) | n/a | n/a | 0.0 | 0.057 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.059 | 2.36 |
Serine (g) | n/a | n/a | 0.0 | 0.068 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 2.8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.928 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 12.928 | 517.12 |
Trans Fat (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 6.4 |
Saturated Fat (g) | 0.0 | 0.0 | 0.112 | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.19 | 7.6 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 2.941 | n/a | n/a | 0.0 | 0.012 | n/a | n/a | n/a | 0.077 | 3.034 | 121.36 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.309 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.467 | 18.68 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.033 | 0.057 | 0.001 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.235 | 9.4 |