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Receta Graham Cracker Cake Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (18.5 ounce) white or possibly devils food cake mix
Cocoa Fluff Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		nuts
8.56g 		sugar
13.75g 		cinnamon
0.43g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 2.76 1.48 0.02 0.02 0.12 4.39 52.68
Total Fat (g) 3.94 4.41 0.0 0.01 11.51 19.86 238.32
Carbohydrates (g) 30.05 2.17 13.49 0.35 0.01 46.06 552.72
Ash (g) 1.1 0.36 0.06 0.02 0.3 1.84 22.08
Calories (kcal) 167.19 50.861 52.25 1.07 101.724 373.096 4477.152
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 13.0 0.0 n/a 13.0 156.0
Glucose (dextrose) (g) n/a n/a 0.19 0.0 n/a 0.19 2.28
Fructose (g) n/a n/a 0.15 0.0 n/a 0.16 1.92
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.42 0.15 0.18 0.05 2.25 4.05 48.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.07 0.4 13.34 0.01 0.01 22.82 273.84
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.8 0.0 0.2 0.0 2.3 27.6
Calcium (mg) 31.151 5.994 11.413 4.342 3.405 56.304 675.648
Iron (mg) 1.63 0.32 0.1 0.04 0.0 2.08 24.96
Magnesium (mg) 23.265 19.266 1.238 0.26 0.284 44.312 531.744
Phosphorus (mg) 79.652 37.247 0.55 0.277 3.405 121.131 1453.572
Potassium (mg) 69.794 51.118 18.288 1.868 3.405 144.472 1733.664
Sodium (mg) 259.855 57.283 3.85 0.043 81.72 402.751 4833.012
Zinc (mg) 0.76 0.33 0.0 0.01 0.01 1.12 13.44
Copper (mg) 0.012 0.11 0.007 0.001 0.0 0.13 1.56
Manganese (mg) n/a 0.166 0.008 0.076 0.0 0.25 3.0
Selenium (mcg) n/a 0.6 0.2 0.0 0.1 1.0 12.0
Vitamin A, IU (IU) 0.0 0.428 0.0 1.278 354.546 356.252 4275.024
Retinol (mcg) n/a 0.0 0.0 0.0 95.198 95.198 1142.376
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.065 97.043 97.108 1165.296
Beta Carotene (mcg) n/a 0.257 0.0 0.485 22.416 23.158 277.896
Vitamin E (mg) n/a 0.94 0.0 0.01 0.33 1.28 15.36
Vitamin D (IU) n/a n/a n/a n/a 7.945 7.945 95.34
Lycopene (mcg) n/a 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) n/a 1.798 0.0 0.962 0.0 2.76 33.12
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.0 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.091 0.017 0.0 0.0 0.001 0.109 1.308
Riboflavin (mg) 0.095 0.017 0.0 0.0 0.004 0.116 1.392
Niacin (mg) 1.491 0.402 0.015 0.006 0.006 1.92 23.04
Pantothenic acid (mg) n/a 0.104 0.018 0.002 0.016 0.139 1.668
Vitamin B-6 (mg) 0.039 0.026 0.006 0.001 0.0 0.071 0.852
Folate (mcg) 18.139 4.281 0.138 0.026 0.426 23.009 276.108
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) n/a 4.6 0.3 0.0 2.7 7.7 92.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.022 n/a 0.0 0.001 0.024 0.288
Threonine (g) n/a 0.051 n/a 0.001 0.006 0.058 0.696
Isoleucine (g) n/a 0.063 n/a 0.001 0.007 0.071 0.852
Leucine (g) n/a 0.117 n/a 0.001 0.011 0.13 1.56
Lysine (g) n/a 0.061 n/a 0.001 0.01 0.072 0.864
Methionine (g) n/a 0.02 n/a 0.0 0.003 0.023 0.276
Cystine (g) n/a 0.025 n/a 0.0 0.001 0.027 0.324
Phenylalanine (g) n/a 0.081 n/a 0.001 0.006 0.088 1.056
Tyrosine (g) n/a 0.058 n/a 0.001 0.006 0.065 0.78
Valine (g) n/a 0.08 n/a 0.001 0.009 0.089 1.068
Arginine (g) n/a 0.192 n/a 0.001 0.004 0.197 2.364
Histidine (g) n/a 0.041 n/a 0.001 0.003 0.044 0.528
Alanine (g) n/a 0.069 n/a 0.001 0.004 0.074 0.888
Aspartic acid (g) n/a 0.176 n/a 0.002 0.009 0.187 2.244
Glutamic acid (g) n/a 0.378 n/a 0.002 0.026 0.406 4.872
Glycine (g) n/a 0.091 n/a 0.001 0.003 0.094 1.128
Proline (g) n/a 0.075 n/a 0.002 0.011 0.089 1.068
Serine (g) n/a 0.079 n/a 0.001 0.007 0.087 1.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 30.503 366.036
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.615 0.591 0.0 0.002 7.288 8.496 101.952
Phytosterols (mg) n/a n/a n/a 0.113 n/a 0.113 1.356
Monounsaturated Fat (g) 1.42 2.689 0.0 0.001 2.982 7.091 85.092
Polyunsaturated (g) 0.181 0.922 0.0 0.0 0.431 1.535 18.42