Receta Graham Cracker Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
18.33g 		vanilla
0.7g 		egg
3.67g 		graham cracker
29.57g 		flour
7.81g 		baking soda
0.19g 		salt
0.13g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.0 0.46 2.07 0.81 0.0 0.0 1.07 4.51 54.12
Total Fat (g) 7.67 0.0 0.0 0.36 2.96 0.08 0.0 0.0 4.15 15.22 182.64
Carbohydrates (g) 0.01 17.98 0.09 0.03 22.53 5.96 0.0 0.0 8.32 54.92 659.04
Ash (g) 0.2 0.08 0.0 0.03 0.83 0.04 0.07 0.12 0.25 1.62 19.44
Calories (kcal) 67.816 69.667 2.016 5.243 125.391 28.438 0.0 0.0 74.9 373.471 4481.652
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a 0.0 n/a n/a n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 n/a 0.01 n/a n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.5 0.25 0.37 2.78 1.06 0.93 0.0 0.0 0.21 7.1 85.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28.7 28.7 344.4
Sugars (g) 0.01 17.79 0.09 0.03 6.8 0.02 0.0 0.0 7.21 31.94 383.28
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.5 1.7 20.4
Calcium (mg) 2.27 15.217 0.077 1.943 23.363 1.172 0.0 0.03 26.46 70.532 846.384
Iron (mg) 0.0 0.13 0.0 0.07 1.22 0.36 0.0 0.0 0.33 2.11 25.32
Magnesium (mg) 0.189 1.65 0.084 0.44 17.448 1.719 0.0 0.001 8.82 30.351 364.212
Phosphorus (mg) 2.27 0.733 0.042 7.003 59.738 8.438 0.0 0.0 29.12 107.344 1288.128
Potassium (mg) 2.27 24.383 1.036 4.913 52.345 8.359 0.0 0.01 52.08 145.397 1744.764
Sodium (mg) 54.48 5.133 0.063 5.133 194.888 0.156 52.44 48.448 11.06 371.802 4461.624
Zinc (mg) 0.01 0.01 0.0 0.04 0.57 0.05 0.0 0.0 0.32 1.01 12.12
Copper (mg) 0.0 0.009 0.0 0.004 0.009 0.011 0.0 0.0 0.069 0.102 1.224
Manganese (mg) 0.0 0.011 0.002 0.001 n/a 0.053 0.0 0.0 0.066 0.133 1.596
Selenium (mcg) 0.1 0.2 0.0 1.2 n/a 2.6 0.0 0.0 0.6 4.8 57.6
Vitamin A, IU (IU) 236.364 0.0 0.0 17.857 0.0 0.0 0.0 0.0 27.3 281.52 3378.24
Retinol (mcg) 63.465 0.0 0.0 5.097 n/a 0.0 0.0 0.0 8.26 76.822 921.864
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 5.133 n/a 0.0 0.0 0.0 8.26 78.088 937.056
Beta Carotene (mcg) 14.944 0.0 0.0 0.367 n/a 0.0 0.0 0.0 0.0 15.311 183.732
Vitamin E (mg) 0.22 0.0 0.0 0.04 n/a 0.0 0.0 0.0 0.07 0.33 3.96
Vitamin D (IU) 5.297 n/a n/a 1.283 n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 n/a 1.406 0.0 0.0 0.84 14.383 172.596
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.03 n/a n/a 0.13 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.003 0.068 0.062 0.0 0.0 0.015 0.149 1.788
Riboflavin (mg) 0.003 0.0 0.001 0.018 0.071 0.038 0.0 0.0 0.042 0.172 2.064
Niacin (mg) 0.004 0.02 0.003 0.003 1.118 0.461 0.0 0.0 0.055 1.663 19.956
Pantothenic acid (mg) 0.01 0.024 0.0 0.053 n/a 0.034 0.0 0.0 0.066 0.187 2.244
Vitamin B-6 (mg) 0.0 0.007 0.0 0.005 0.03 0.003 0.0 0.0 0.006 0.051 0.612
Folate (mcg) 0.284 0.183 0.0 1.723 13.604 14.297 0.0 0.0 1.68 31.771 381.252
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 n/a 0.0 0.0 0.0 0.11 0.17 2.04
Choline (mg) 1.8 0.4 n/a 9.2 n/a 0.8 0.0 0.0 6.5 18.7 224.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 12.031 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.001 n/a n/a 0.006 n/a 0.01 n/a 0.0 n/a 0.017 0.204
Threonine (g) 0.004 n/a n/a 0.021 n/a 0.022 n/a 0.0 n/a 0.046 0.552
Isoleucine (g) 0.005 n/a n/a 0.025 n/a 0.028 n/a 0.0 n/a 0.057 0.684
Leucine (g) 0.008 n/a n/a 0.04 n/a 0.055 n/a 0.0 n/a 0.103 1.236
Lysine (g) 0.007 n/a n/a 0.033 n/a 0.018 n/a 0.0 n/a 0.058 0.696
Methionine (g) 0.002 n/a n/a 0.014 n/a 0.014 n/a 0.0 n/a 0.03 0.36
Cystine (g) 0.001 n/a n/a 0.01 n/a 0.017 n/a 0.0 n/a 0.028 0.336
Phenylalanine (g) 0.004 n/a n/a 0.025 n/a 0.041 n/a 0.0 n/a 0.069 0.828
Tyrosine (g) 0.004 n/a n/a 0.018 n/a 0.024 n/a 0.0 n/a 0.046 0.552
Valine (g) 0.006 n/a n/a 0.032 n/a 0.033 n/a 0.0 n/a 0.07 0.84
Arginine (g) 0.003 n/a n/a 0.03 n/a 0.033 n/a 0.0 n/a 0.066 0.792
Histidine (g) 0.002 n/a n/a 0.011 n/a 0.018 n/a 0.0 n/a 0.031 0.372
Alanine (g) 0.003 n/a n/a 0.027 n/a 0.026 n/a 0.0 n/a 0.056 0.672
Aspartic acid (g) 0.006 n/a n/a 0.049 n/a 0.034 n/a 0.0 n/a 0.089 1.068
Glutamic acid (g) 0.017 n/a n/a 0.062 n/a 0.272 n/a 0.0 n/a 0.351 4.212
Glycine (g) 0.002 n/a n/a 0.016 n/a 0.029 n/a 0.0 n/a 0.047 0.564
Proline (g) 0.008 n/a n/a 0.019 n/a 0.094 n/a 0.0 n/a 0.12 1.44
Serine (g) 0.005 n/a n/a 0.036 n/a 0.041 n/a 0.0 n/a 0.081 0.972
Cholesterol (mg) 20.335 0.0 0.0 15.51 0.0 0.0 0.0 0.0 3.22 39.065 468.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.0 0.114 0.461 0.013 0.0 0.0 2.591 8.038 96.456
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.0 0.14 1.065 0.007 0.0 0.0 1.007 4.206 50.472
Polyunsaturated (g) 0.288 0.0 0.0 0.05 0.136 0.032 0.0 0.0 0.193 0.699 8.388