Receta Graham Cracker Crust 30% Ccf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
29.57g 		egg
0.0g 		margarine
1.75g 		Total Per Serving Total for Recipe
Protein (g) 2.07 n/a 0.0 2.07 16.56
Total Fat (g) 2.96 n/a 1.41 4.37 34.96
Carbohydrates (g) 22.54 n/a 0.01 22.55 180.4
Ash (g) 0.83 n/a 0.03 0.86 6.88
Calories (kcal) 125.393 n/a 12.548 137.94 1103.52
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 1.06 n/a 0.29 1.35 10.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) 6.8 n/a 0.0 6.8 54.4
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 n/a 0.0 1.0 8.0
Calcium (mg) 23.363 n/a 0.053 23.416 187.328
Iron (mg) 1.22 n/a 0.0 1.22 9.76
Magnesium (mg) 17.449 n/a 0.053 17.501 140.008
Phosphorus (mg) 59.739 n/a 0.088 59.826 478.608
Potassium (mg) 52.346 n/a 0.315 52.661 421.288
Sodium (mg) 194.891 n/a 16.503 211.394 1691.152
Zinc (mg) 0.57 n/a 0.0 0.57 4.56
Copper (mg) 0.009 n/a 0.0 0.009 0.072
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 62.493 62.493 499.944
Retinol (mcg) n/a n/a 13.44 13.44 107.52
Vitamin A, RAE (mcg_RAE) n/a n/a 14.333 14.333 114.664
Beta Carotene (mcg) n/a n/a 10.675 10.675 85.4
Vitamin E (mg) n/a n/a 0.16 0.16 1.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.068 n/a 0.0 0.068 0.544
Riboflavin (mg) 0.071 n/a 0.001 0.072 0.576
Niacin (mg) 1.118 n/a 0.0 1.118 8.944
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.03 n/a 0.0 0.03 0.24
Folate (mcg) 13.604 n/a 0.018 13.621 108.968
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.2 0.2 1.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.261 0.261 2.088
Saturated Fat (g) 0.461 n/a 0.266 0.727 5.816
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.065 n/a 0.68 1.745 13.96
Polyunsaturated (g) 0.136 n/a 0.425 0.561 4.488