Receta Graham Cracker Sandwich Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon almond flavoring, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
30.0g 		cocoa
0.42g 		crisco
12.81g 		milk
1.27g 		graham crackers
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.04 0.49 0.62 2.48
Total Fat (g) 0.03 0.04 12.81 0.01 0.7 13.6 54.4
Carbohydrates (g) 29.88 0.25 0.0 0.06 5.33 35.53 142.12
Ash (g) 0.0 n/a 0.0 0.01 0.2 0.21 0.84
Calories (kcal) 116.7 1.67 113.263 0.533 29.68 261.846 1047.384
Starch (g) 0.51 n/a n/a n/a n/a 0.51 2.04
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.07 n/a 0.07 0.28
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.09 n/a 0.0 1.14 0.25 1.48 5.92
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 29.37 0.0 0.0 0.07 1.61 31.05 124.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.3 1.2
Calcium (mg) 0.3 0.0 0.0 1.511 5.53 7.341 29.364
Iron (mg) 0.01 0.15 0.0 0.0 0.29 0.45 1.8
Magnesium (mg) 0.0 n/a 0.0 0.14 4.13 4.27 17.08
Phosphorus (mg) 0.0 n/a 0.0 1.207 14.14 15.347 61.388
Potassium (mg) 0.6 n/a 0.0 1.905 12.39 14.895 59.58
Sodium (mg) 0.3 0.0 0.0 0.559 46.13 46.989 187.956
Zinc (mg) 0.0 n/a 0.0 0.01 0.14 0.14 0.56
Copper (mg) 0.0 n/a 0.0 0.0 0.002 0.002 0.008
Manganese (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.2 n/a 0.0 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 2.489 0.0 2.489 9.956
Retinol (mcg) 0.0 n/a 0.0 0.737 n/a 0.737 2.948
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.737 n/a 0.737 2.948
Beta Carotene (mcg) 0.0 n/a 0.0 0.025 n/a 0.025 0.1
Vitamin E (mg) 0.0 n/a 0.1 0.0 n/a 0.1 0.4
Vitamin D (IU) 0.0 n/a n/a 0.66 n/a 0.66 2.64
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 3.77 0.0 n/a 3.77 15.08
Tocopherol, delta (mg) n/a n/a 2.14 0.0 n/a 2.14 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.016 0.016 0.064
Riboflavin (mg) 0.006 n/a 0.0 0.002 0.017 0.025 0.1
Niacin (mg) 0.0 n/a 0.0 0.001 0.265 0.266 1.064
Pantothenic acid (mg) 0.0 n/a 0.0 0.005 n/a 0.005 0.02
Vitamin B-6 (mg) 0.0 n/a 0.0 0.001 0.007 0.008 0.032
Folate (mcg) 0.0 n/a 0.0 0.064 3.22 3.284 13.136
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 n/a 0.01 0.04
Choline (mg) 0.0 n/a n/a 0.2 n/a 0.2 0.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Threonine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Isoleucine (g) n/a n/a 0.0 0.002 n/a 0.002 0.008
Leucine (g) n/a n/a 0.0 0.005 n/a 0.005 0.02
Lysine (g) n/a n/a 0.0 0.004 n/a 0.004 0.016
Methionine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Cystine (g) n/a n/a 0.0 0.002 n/a 0.002 0.008
Phenylalanine (g) n/a n/a 0.0 0.002 n/a 0.002 0.008
Tyrosine (g) n/a n/a 0.0 0.002 n/a 0.002 0.008
Valine (g) n/a n/a 0.0 0.003 n/a 0.003 0.012
Arginine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Histidine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Alanine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a n/a 0.0 0.004 n/a 0.004 0.016
Glutamic acid (g) n/a n/a 0.0 0.01 n/a 0.01 0.04
Glycine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Proline (g) n/a n/a 0.0 0.005 n/a 0.005 0.02
Serine (g) n/a n/a 0.0 0.003 n/a 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.064 0.0 0.064 0.256
Trans Fat (g) n/a n/a 4.282 n/a n/a 4.282 17.128
Saturated Fat (g) 0.006 0.0 2.978 0.008 0.109 3.101 12.404
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 n/a 8.255 0.004 0.252 8.52 34.08
Polyunsaturated (g) 0.015 n/a 0.893 0.001 0.032 0.941 3.764