Receta Graham Cracker Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
22.6g 		sugar
20.0g 		egg yolk
0.0g 		coconut
4.16g 		graham crackers
2.8g 		milk
12.2g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.0 n/a 0.14 0.2 0.41 0.94 9.4
Total Fat (g) 18.33 0.0 n/a 1.39 0.28 0.12 20.12 201.2
Carbohydrates (g) 0.01 20.0 n/a 0.63 2.13 0.61 23.39 233.9
Ash (g) 0.48 0.0 n/a 0.04 0.08 0.09 0.69 6.9
Calories (kcal) 162.042 77.4 n/a 14.726 11.872 5.124 271.164 2711.64
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.63 0.63 6.3
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 3.59 0.01 n/a 1.95 0.1 10.97 16.62 166.2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 19.98 n/a 0.26 0.64 0.63 21.53 215.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.4 0.1 0.0 0.5 5.0
Calcium (mg) 5.424 0.2 n/a 0.582 2.212 14.518 22.936 229.36
Iron (mg) 0.0 0.0 n/a 0.1 0.12 0.0 0.23 2.3
Magnesium (mg) 0.452 0.0 n/a 1.331 1.652 1.342 4.777 47.77
Phosphorus (mg) 5.424 0.0 n/a 4.701 5.656 11.59 27.371 273.71
Potassium (mg) 5.424 0.4 n/a 14.81 4.956 18.3 43.89 438.9
Sodium (mg) 130.176 0.0 n/a 0.832 18.452 5.368 154.828 1548.28
Zinc (mg) 0.02 0.0 n/a 0.05 0.05 0.05 0.17 1.7
Copper (mg) 0.0 0.0 n/a 0.018 0.001 0.001 0.02 0.2
Manganese (mg) 0.0 0.0 n/a 0.062 n/a 0.0 0.062 0.62
Selenium (mcg) 0.2 0.1 n/a 0.4 n/a 0.4 1.2 12.0
Vitamin A, IU (IU) 564.774 0.0 n/a 0.0 0.0 23.912 588.686 5886.86
Retinol (mcg) 151.646 0.0 n/a 0.0 n/a 7.076 158.722 1587.22
Vitamin A, RAE (mcg_RAE) 154.584 0.0 n/a 0.0 n/a 7.076 161.66 1616.6
Beta Carotene (mcg) 35.708 0.0 n/a 0.0 n/a 0.244 35.952 359.52
Vitamin E (mg) 0.52 0.0 n/a 0.01 n/a 0.0 0.54 5.4
Vitamin D (IU) 12.656 n/a n/a n/a n/a 6.344 19.0 190.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.002 0.0 n/a 0.003 0.006 0.002 0.014 0.14
Riboflavin (mg) 0.007 0.004 n/a 0.001 0.007 0.023 0.042 0.42
Niacin (mg) 0.009 0.0 n/a 0.022 0.106 0.011 0.148 1.48
Pantothenic acid (mg) 0.025 0.0 n/a 0.012 n/a 0.044 0.081 0.81
Vitamin B-6 (mg) 0.0 0.0 n/a 0.002 0.003 0.005 0.01 0.1
Folate (mcg) 0.678 0.0 n/a 1.082 1.288 0.61 3.658 36.58
Vitamin B-12 (mcg) 0.04 0.0 n/a 0.0 n/a 0.05 0.09 0.9
Choline (mg) 4.2 0.0 n/a 0.5 n/a 2.2 6.9 69.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.002 n/a 0.005 0.009 0.09
Threonine (g) 0.009 n/a n/a 0.005 n/a 0.011 0.025 0.25
Isoleucine (g) 0.011 n/a n/a 0.005 n/a 0.023 0.04 0.4
Leucine (g) 0.018 n/a n/a 0.01 n/a 0.046 0.075 0.75
Lysine (g) 0.016 n/a n/a 0.006 n/a 0.035 0.057 0.57
Methionine (g) 0.005 n/a n/a 0.002 n/a 0.01 0.017 0.17
Cystine (g) 0.002 n/a n/a 0.003 n/a 0.015 0.02 0.2
Phenylalanine (g) 0.009 n/a n/a 0.007 n/a 0.021 0.037 0.37
Tyrosine (g) 0.009 n/a n/a 0.004 n/a 0.017 0.03 0.3
Valine (g) 0.014 n/a n/a 0.008 n/a 0.027 0.049 0.49
Arginine (g) 0.007 n/a n/a 0.023 n/a 0.012 0.042 0.42
Histidine (g) 0.005 n/a n/a 0.003 n/a 0.01 0.018 0.18
Alanine (g) 0.007 n/a n/a 0.007 n/a 0.013 0.027 0.27
Aspartic acid (g) 0.014 n/a n/a 0.014 n/a 0.038 0.065 0.65
Glutamic acid (g) 0.041 n/a n/a 0.032 n/a 0.095 0.167 1.67
Glycine (g) 0.005 n/a n/a 0.007 n/a 0.007 0.018 0.18
Proline (g) 0.018 n/a n/a 0.006 n/a 0.044 0.068 0.68
Serine (g) 0.011 n/a n/a 0.007 n/a 0.026 0.044 0.44
Cholesterol (mg) 48.59 0.0 n/a 0.0 0.0 0.61 49.2 492.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.61 0.0 n/a 1.236 0.044 0.077 12.966 129.66
Phytosterols (mg) n/a n/a n/a 1.955 n/a n/a 1.955 19.55
Monounsaturated Fat (g) 4.751 0.0 n/a 0.059 0.101 0.034 4.945 49.45
Polyunsaturated (g) 0.687 0.0 n/a 0.015 0.013 0.005 0.72 7.2