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Cerrar

Receta Graham Crackers Or Digestive Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
80.0g 		butter
37.83g 		sugar
36.67g 		baking soda
0.77g 		cream of tartar
0.5g 		egg
7.33g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 10.96 0.32 0.04 0.0 0.0 0.92 0.0 12.25 73.5
Total Fat (g) 1.5 30.69 0.0 0.0 0.0 0.73 0.0 32.91 197.46
Carbohydrates (g) 58.06 0.02 35.97 0.0 0.31 0.06 0.0 94.41 566.46
Ash (g) 1.28 0.8 0.17 0.28 0.18 0.06 0.02 2.79 16.74
Calories (kcal) 271.2 271.265 139.333 0.0 1.29 10.487 0.0 693.575 4161.45
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 34.67 n/a n/a 0.01 n/a 34.68 208.08
Glucose (dextrose) (g) n/a n/a 0.5 n/a n/a 0.02 n/a 0.51 3.06
Fructose (g) n/a n/a 0.41 n/a n/a 0.01 n/a 0.42 2.52
Lactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.22 6.0 0.49 0.0 0.01 5.56 19.73 40.01 240.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.02 35.57 0.0 0.0 0.06 0.0 35.98 215.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 9.8 58.8
Calcium (mg) 27.2 9.08 30.433 0.0 0.04 3.887 0.593 71.233 427.398
Iron (mg) 3.1 0.01 0.26 0.0 0.02 0.13 0.0 3.52 21.12
Magnesium (mg) 110.4 0.757 3.3 0.0 0.01 0.88 0.198 115.544 693.264
Phosphorus (mg) 276.8 9.08 1.467 0.0 0.025 14.007 0.0 301.378 1808.268
Potassium (mg) 324.0 9.08 48.767 0.0 82.5 9.827 0.0 474.173 2845.038
Sodium (mg) 4.0 217.92 10.267 209.76 0.26 10.267 0.79 453.263 2719.578
Zinc (mg) 2.34 0.03 0.01 0.0 0.0 0.08 0.0 2.47 14.82
Copper (mg) 0.304 0.0 0.018 0.0 0.001 0.007 0.002 0.333 1.998
Manganese (mg) 3.04 0.0 0.022 0.0 0.001 0.003 0.0 3.066 18.396
Selenium (mcg) 56.6 0.4 0.4 0.0 0.0 2.3 0.0 59.7 358.2
Vitamin A, IU (IU) 7.2 945.455 0.0 0.0 0.0 35.713 0.0 988.368 5930.208
Retinol (mcg) 0.0 253.862 0.0 0.0 0.0 10.193 0.0 264.055 1584.33
Vitamin A, RAE (mcg_RAE) 0.0 258.78 0.0 0.0 0.0 10.267 0.0 269.047 1614.282
Beta Carotene (mcg) 4.0 59.777 0.0 0.0 0.0 0.733 0.0 64.51 387.06
Vitamin E (mg) 0.66 0.88 0.0 0.0 0.0 0.07 0.0 1.6 9.6
Vitamin D (IU) n/a 21.187 n/a n/a n/a 2.567 0.0 23.753 142.518
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 176.0 0.0 0.0 0.0 0.0 24.273 0.0 200.273 1201.638
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.04 n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.36 0.004 0.0 0.0 0.0 0.005 0.0 0.369 2.214
Riboflavin (mg) 0.176 0.011 0.0 0.0 0.0 0.035 0.0 0.223 1.338
Niacin (mg) 5.096 0.015 0.04 0.0 0.0 0.005 0.0 5.157 30.942
Pantothenic acid (mg) 0.808 0.042 0.048 0.0 0.0 0.106 0.0 1.003 6.018
Vitamin B-6 (mg) 0.272 0.0 0.015 0.0 0.0 0.01 0.0 0.297 1.782
Folate (mcg) 35.2 1.135 0.367 0.0 0.0 3.447 0.0 40.148 240.888
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.09 0.0 0.16 0.96
Choline (mg) 25.0 7.1 0.8 0.0 0.0 18.4 0.0 51.3 307.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.004 n/a n/a n/a 0.012 n/a 0.184 1.104
Threonine (g) 0.32 0.015 n/a n/a n/a 0.041 n/a 0.376 2.256
Isoleucine (g) 0.408 0.019 n/a n/a n/a 0.049 n/a 0.476 2.856
Leucine (g) 0.744 0.03 n/a n/a n/a 0.08 n/a 0.854 5.124
Lysine (g) 0.304 0.026 n/a n/a n/a 0.067 n/a 0.397 2.382
Methionine (g) 0.168 0.008 n/a n/a n/a 0.028 n/a 0.203 1.218
Cystine (g) 0.256 0.004 n/a n/a n/a 0.02 n/a 0.28 1.68
Phenylalanine (g) 0.52 0.015 n/a n/a n/a 0.05 n/a 0.585 3.51
Tyrosine (g) 0.32 0.015 n/a n/a n/a 0.037 n/a 0.372 2.232
Valine (g) 0.496 0.023 n/a n/a n/a 0.063 n/a 0.582 3.492
Arginine (g) 0.512 0.011 n/a n/a n/a 0.06 n/a 0.583 3.498
Histidine (g) 0.256 0.008 n/a n/a n/a 0.023 n/a 0.286 1.716
Alanine (g) 0.392 0.011 n/a n/a n/a 0.054 n/a 0.458 2.748
Aspartic acid (g) 0.56 0.023 n/a n/a n/a 0.098 n/a 0.68 4.08
Glutamic acid (g) 3.464 0.068 n/a n/a n/a 0.123 n/a 3.655 21.93
Glycine (g) 0.44 0.008 n/a n/a n/a 0.032 n/a 0.479 2.874
Proline (g) 1.136 0.03 n/a n/a n/a 0.037 n/a 1.204 7.224
Serine (g) 0.52 0.019 n/a n/a n/a 0.071 n/a 0.61 3.66
Cholesterol (mg) 0.0 81.342 0.0 0.0 0.0 31.02 0.0 112.362 674.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 19.435 0.0 0.0 0.0 0.227 0.0 19.918 119.508
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.184 7.953 0.0 0.0 0.0 0.279 0.0 8.416 50.496
Polyunsaturated (g) 0.624 1.15 0.0 0.0 0.0 0.1 0.0 1.874 11.244