Receta Graham Finger Snacks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Cinnamon, if you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham crackers
2.33g 		nuts
17.13g 		sugar
18.33g 		butter
23.54g 		Total Per Serving Total for Recipe
Protein (g) 0.16 2.96 0.02 0.2 3.35 40.2
Total Fat (g) 0.23 8.81 0.0 19.09 28.14 337.68
Carbohydrates (g) 1.78 4.34 17.98 0.01 24.12 289.44
Ash (g) 0.07 0.71 0.08 0.5 1.36 16.32
Calories (kcal) 9.893 101.723 69.667 168.794 350.076 4200.912
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 17.34 n/a 17.34 208.08
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.25 3.0
Fructose (g) n/a n/a 0.2 n/a 0.2 2.4
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.3 0.25 3.74 4.37 52.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.79 17.79 0.01 19.13 229.56
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.5 0.0 0.0 1.6 19.2
Calcium (mg) 1.843 11.988 15.217 5.65 34.698 416.376
Iron (mg) 0.1 0.63 0.13 0.0 0.86 10.32
Magnesium (mg) 1.377 38.531 1.65 0.471 42.029 504.348
Phosphorus (mg) 4.713 74.494 0.733 5.65 85.59 1027.08
Potassium (mg) 4.13 102.236 24.383 5.65 136.4 1636.8
Sodium (mg) 15.377 114.566 5.133 135.6 270.676 3248.112
Zinc (mg) 0.05 0.65 0.01 0.02 0.72 8.64
Copper (mg) 0.001 0.219 0.009 0.0 0.229 2.748
Manganese (mg) n/a 0.332 0.011 0.0 0.343 4.116
Selenium (mcg) n/a 1.3 0.2 0.2 1.7 20.4
Vitamin A, IU (IU) 0.0 0.856 0.0 588.306 589.163 7069.956
Retinol (mcg) n/a 0.0 0.0 157.965 157.965 1895.58
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 161.025 161.025 1932.3
Beta Carotene (mcg) n/a 0.514 0.0 37.196 37.71 452.52
Vitamin E (mg) n/a 1.87 0.0 0.55 2.42 29.04
Vitamin D (IU) n/a n/a n/a 13.183 13.183 158.196
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.596 0.0 0.0 3.596 43.152
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.005 0.034 0.0 0.002 0.042 0.504
Riboflavin (mg) 0.006 0.034 0.0 0.007 0.047 0.564
Niacin (mg) 0.088 0.805 0.02 0.009 0.923 11.076
Pantothenic acid (mg) n/a 0.207 0.024 0.026 0.257 3.084
Vitamin B-6 (mg) 0.002 0.051 0.007 0.0 0.061 0.732
Folate (mcg) 1.073 8.563 0.183 0.706 10.525 126.3
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.04 0.48
Choline (mg) n/a 9.3 0.4 4.4 14.1 169.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.045 n/a 0.002 0.047 0.564
Threonine (g) n/a 0.103 n/a 0.009 0.112 1.344
Isoleucine (g) n/a 0.127 n/a 0.012 0.138 1.656
Leucine (g) n/a 0.235 n/a 0.019 0.253 3.036
Lysine (g) n/a 0.122 n/a 0.016 0.138 1.656
Methionine (g) n/a 0.039 n/a 0.005 0.044 0.528
Cystine (g) n/a 0.05 n/a 0.002 0.052 0.624
Phenylalanine (g) n/a 0.163 n/a 0.009 0.172 2.064
Tyrosine (g) n/a 0.116 n/a 0.009 0.126 1.512
Valine (g) n/a 0.159 n/a 0.014 0.173 2.076
Arginine (g) n/a 0.384 n/a 0.007 0.391 4.692
Histidine (g) n/a 0.082 n/a 0.005 0.087 1.044
Alanine (g) n/a 0.139 n/a 0.007 0.146 1.752
Aspartic acid (g) n/a 0.353 n/a 0.014 0.367 4.404
Glutamic acid (g) n/a 0.757 n/a 0.042 0.799 9.588
Glycine (g) n/a 0.182 n/a 0.005 0.186 2.232
Proline (g) n/a 0.151 n/a 0.019 0.17 2.04
Serine (g) n/a 0.158 n/a 0.012 0.169 2.028
Cholesterol (mg) 0.0 0.0 0.0 50.615 50.615 607.38
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 1.182 0.0 12.093 13.311 159.732
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.084 5.377 0.0 4.948 10.41 124.92
Polyunsaturated (g) 0.011 1.844 0.0 0.716 2.571 30.852