Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. De-alcoholized dry red wine
2 Tbsp. De-alcoholized dry red wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
0.28g 		sesame oil
0.28g 		onions
67.5g 		dill
0.53g 		caraway
0.53g 		beef stock
60.0g 		arrowroot
1.59g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.74 0.08 0.1 0.68 0.07 1.68 6.72
Total Fat (g) 0.28 0.28 0.07 0.08 0.08 0.13 0.0 0.92 3.68
Carbohydrates (g) 0.0 0.0 6.3 0.29 0.26 0.02 0.21 7.09 28.36
Ash (g) 0.0 0.0 0.24 0.03 0.03 0.63 0.02 0.95 3.8
Calories (kcal) 2.497 2.497 27.0 1.601 1.748 4.2 1.036 40.58 162.32
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.67 n/a n/a n/a n/a 0.67 2.68
Glucose (dextrose) (g) n/a n/a 1.33 n/a n/a n/a n/a 1.33 5.32
Fructose (g) n/a n/a 0.87 n/a n/a n/a n/a 0.87 3.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 60.15 0.04 0.05 58.53 1.29 120.06 480.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 2.86 n/a 0.0 0.0 n/a 2.87 11.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.1 0.2 0.0 0.0 1.5 6.0
Calcium (mg) 0.003 0.0 15.525 7.959 3.617 3.6 0.096 30.8 123.2
Iron (mg) 0.0 0.0 0.14 0.09 0.09 0.1 0.04 0.45 1.8
Magnesium (mg) 0.0 0.0 6.75 1.344 1.355 1.2 0.398 11.047 44.188
Phosphorus (mg) 0.0 0.0 19.575 1.454 2.982 7.8 1.562 33.373 133.492
Potassium (mg) 0.003 0.0 98.55 6.227 7.093 32.4 7.236 151.508 606.032
Sodium (mg) 0.006 0.0 2.7 0.105 0.089 195.6 0.414 198.914 795.656
Zinc (mg) 0.0 0.0 0.11 0.03 0.03 0.0 0.01 0.18 0.72
Copper (mg) 0.0 0.0 0.027 0.004 0.005 0.0 0.002 0.038 0.152
Manganese (mg) 0.0 n/a 0.088 0.01 0.007 0.006 0.003 0.113 0.452
Selenium (mcg) 0.0 0.0 0.3 0.1 0.1 0.4 0.0 0.9 3.6
Vitamin A, IU (IU) 0.0 0.0 1.35 0.278 1.906 0.0 0.303 3.837 15.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.095 0.0 0.016 0.126 0.504
Beta Carotene (mcg) 0.0 0.0 0.675 n/a 0.992 0.0 0.175 1.843 7.372
Vitamin E (mg) 0.04 0.0 0.01 n/a 0.01 0.0 n/a 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.032 0.0 n/a 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 n/a 1.076 0.0 n/a 3.776 15.104
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.0 0.1 0.1 0.0 0.0 5.2 20.8
Thiamin (mg) 0.0 0.0 0.034 0.002 0.002 0.0 0.002 0.04 0.16
Riboflavin (mg) 0.0 0.0 0.02 0.001 0.002 0.012 0.001 0.037 0.148
Niacin (mg) 0.0 0.0 0.081 0.015 0.019 0.468 0.027 0.61 2.44
Pantothenic acid (mg) 0.0 0.0 0.081 n/a n/a 0.012 0.005 0.098 0.392
Vitamin B-6 (mg) 0.0 0.0 0.081 0.001 0.002 0.006 0.004 0.095 0.38
Folate (mcg) 0.0 0.0 12.825 0.053 0.053 1.2 5.387 19.517 78.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.16
Choline (mg) 0.0 0.0 4.1 n/a 0.1 1.7 n/a 6.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.007 n/a 0.001 n/a n/a 0.008 0.032
Threonine (g) 0.0 0.0 0.014 0.003 0.004 n/a n/a 0.021 0.084
Isoleucine (g) 0.0 0.0 0.007 0.004 0.004 n/a n/a 0.015 0.06
Leucine (g) 0.0 0.0 0.02 0.005 0.006 n/a n/a 0.032 0.128
Lysine (g) 0.0 0.0 0.027 0.005 0.005 n/a n/a 0.038 0.152
Methionine (g) 0.0 0.0 0.0 0.001 0.002 n/a n/a 0.003 0.012
Cystine (g) 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.002 0.008
Phenylalanine (g) 0.0 0.0 0.02 0.004 0.005 n/a n/a 0.028 0.112
Tyrosine (g) 0.0 0.0 0.007 n/a 0.003 n/a n/a 0.01 0.04
Valine (g) 0.0 0.0 0.014 0.006 0.005 n/a n/a 0.025 0.1
Arginine (g) 0.0 0.0 0.068 0.007 0.007 n/a n/a 0.081 0.324
Histidine (g) 0.0 0.0 0.007 0.002 0.003 n/a n/a 0.011 0.044
Alanine (g) 0.0 0.0 0.014 n/a 0.005 n/a n/a 0.018 0.072
Aspartic acid (g) 0.0 0.0 0.061 n/a 0.011 n/a n/a 0.072 0.288
Glutamic acid (g) 0.0 0.0 0.176 n/a 0.017 n/a n/a 0.192 0.768
Glycine (g) 0.0 0.0 0.02 n/a 0.007 n/a n/a 0.027 0.108
Proline (g) 0.0 0.0 0.007 n/a 0.005 n/a n/a 0.012 0.048
Serine (g) 0.0 0.0 0.014 n/a 0.005 n/a n/a 0.018 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 0.04 0.027 0.004 0.003 0.066 0.001 0.18 0.72
Phytosterols (mg) 0.624 2.444 10.125 0.651 0.399 n/a n/a 14.243 56.972
Monounsaturated Fat (g) 0.206 0.112 0.007 0.049 0.037 0.054 0.0 0.466 1.864
Polyunsaturated (g) 0.03 0.118 0.014 0.005 0.017 0.006 0.001 0.191 0.764