Receta Graham Streusel Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
graham cracker
29.57g |
pecans
3.61g |
sugar
13.75g |
cinnamon
0.33g |
butter
12.61g |
water
19.75g |
oil
4.54g |
eggs
12.32g |
sugar icing
0.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.33 | 0.02 | 0.01 | 0.11 | 0.0 | 0.0 | 1.55 | 0.07 | 4.15 | 49.8 |
Total Fat (g) | 2.96 | 2.6 | 0.0 | 0.0 | 10.23 | 0.0 | 4.54 | 1.22 | 0.03 | 21.59 | 259.08 |
Carbohydrates (g) | 22.53 | 0.5 | 13.49 | 0.26 | 0.01 | 0.0 | 0.0 | 0.09 | 0.7 | 37.59 | 451.08 |
Ash (g) | 0.83 | 0.05 | 0.06 | 0.01 | 0.27 | 0.02 | 0.0 | 0.11 | 0.01 | 1.36 | 16.32 |
Calories (kcal) | 125.391 | 24.949 | 52.25 | 0.803 | 90.42 | 0.0 | 40.148 | 17.618 | 3.35 | 354.929 | 4259.148 |
Starch (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Sucrose (g) | n/a | 0.14 | 13.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 13.16 | 157.92 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.22 | 2.64 |
Fructose (g) | n/a | 0.0 | 0.15 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.17 | 2.04 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.06 | 0.13 | 0.18 | 0.03 | 2.0 | 19.73 | 0.0 | 9.34 | 0.03 | 32.51 | 390.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 0.14 | 13.34 | 0.01 | 0.01 | 0.0 | 0.0 | 0.09 | 0.21 | 20.61 | 247.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 23.363 | 2.527 | 11.413 | 3.257 | 3.027 | 0.593 | 0.0 | 6.53 | 0.367 | 51.075 | 612.9 |
Iron (mg) | 1.22 | 0.09 | 0.1 | 0.03 | 0.0 | 0.0 | 0.0 | 0.23 | 0.04 | 1.7 | 20.4 |
Magnesium (mg) | 17.448 | 4.369 | 1.238 | 0.195 | 0.252 | 0.198 | 0.0 | 1.478 | 0.258 | 25.436 | 305.232 |
Phosphorus (mg) | 59.738 | 10.001 | 0.55 | 0.208 | 3.027 | 0.0 | 0.0 | 23.531 | 0.858 | 97.914 | 1174.968 |
Potassium (mg) | 52.345 | 14.804 | 18.288 | 1.401 | 3.027 | 0.0 | 0.0 | 16.509 | 1.208 | 107.58 | 1290.96 |
Sodium (mg) | 194.888 | 0.0 | 3.85 | 0.033 | 72.638 | 0.79 | 0.0 | 17.248 | 2.667 | 292.114 | 3505.368 |
Zinc (mg) | 0.57 | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.14 | 0.01 | 0.9 | 10.8 |
Copper (mg) | 0.009 | 0.043 | 0.007 | 0.001 | 0.0 | 0.002 | 0.0 | 0.012 | 0.002 | 0.077 | 0.924 |
Manganese (mg) | n/a | 0.162 | 0.008 | 0.057 | 0.0 | 0.0 | n/a | 0.005 | 0.006 | 0.239 | 2.868 |
Selenium (mcg) | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 4.4 | 52.8 |
Vitamin A, IU (IU) | 0.0 | 2.022 | 0.0 | 0.959 | 315.145 | 0.0 | 0.0 | 59.998 | 0.0 | 378.124 | 4537.488 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 84.619 | 0.0 | 0.0 | 17.125 | 0.0 | 101.743 | 1220.916 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.108 | 0.0 | 0.049 | 86.258 | 0.0 | 0.0 | 17.248 | 0.0 | 103.663 | 1243.956 |
Beta Carotene (mcg) | n/a | 1.047 | 0.0 | 0.364 | 19.925 | 0.0 | 0.0 | 1.232 | 0.0 | 22.568 | 270.816 |
Vitamin E (mg) | n/a | 0.05 | 0.0 | 0.01 | 0.29 | 0.0 | 0.42 | 0.12 | 0.0 | 0.89 | 10.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.062 | 0.0 | n/a | 4.312 | n/a | 11.374 | 136.488 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | n/a | 0.614 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 40.779 | 0.117 | 42.231 | 506.772 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.88 | n/a | 0.03 | 0.0 | n/a | n/a | 0.06 | n/a | 0.98 | 11.76 |
Tocopherol, delta (mg) | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.068 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.004 | 0.106 | 1.272 |
Riboflavin (mg) | 0.071 | 0.005 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.059 | 0.003 | 0.142 | 1.704 |
Niacin (mg) | 1.118 | 0.042 | 0.015 | 0.004 | 0.005 | 0.0 | 0.0 | 0.009 | 0.042 | 1.235 | 14.82 |
Pantothenic acid (mg) | n/a | 0.031 | 0.018 | 0.001 | 0.014 | 0.0 | 0.0 | 0.177 | 0.004 | 0.245 | 2.94 |
Vitamin B-6 (mg) | 0.03 | 0.008 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.061 | 0.732 |
Folate (mcg) | 13.604 | 0.794 | 0.138 | 0.02 | 0.378 | 0.0 | 0.0 | 5.79 | 1.167 | 21.89 | 262.68 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.18 | 2.16 |
Choline (mg) | n/a | 1.5 | 0.3 | 0.0 | 2.4 | 0.0 | n/a | 30.9 | 0.1 | 35.2 | 422.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.133 | 1.133 | 13.596 |
Tryptophan (g) | n/a | 0.003 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.021 | 0.001 | 0.026 | 0.312 |
Threonine (g) | n/a | 0.011 | n/a | 0.0 | 0.005 | n/a | 0.0 | 0.069 | 0.002 | 0.087 | 1.044 |
Isoleucine (g) | n/a | 0.012 | n/a | 0.0 | 0.006 | n/a | 0.0 | 0.083 | 0.002 | 0.104 | 1.248 |
Leucine (g) | n/a | 0.022 | n/a | 0.001 | 0.01 | n/a | 0.0 | 0.134 | 0.005 | 0.171 | 2.052 |
Lysine (g) | n/a | 0.01 | n/a | 0.001 | 0.009 | n/a | 0.0 | 0.112 | 0.001 | 0.133 | 1.596 |
Methionine (g) | n/a | 0.006 | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.047 | 0.001 | 0.057 | 0.684 |
Cystine (g) | n/a | 0.005 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.033 | 0.002 | 0.042 | 0.504 |
Phenylalanine (g) | n/a | 0.016 | n/a | 0.0 | 0.005 | n/a | 0.0 | 0.084 | 0.003 | 0.108 | 1.296 |
Tyrosine (g) | n/a | 0.008 | n/a | 0.0 | 0.005 | n/a | 0.0 | 0.062 | 0.002 | 0.077 | 0.924 |
Valine (g) | n/a | 0.015 | n/a | 0.001 | 0.008 | n/a | 0.0 | 0.106 | 0.003 | 0.132 | 1.584 |
Arginine (g) | n/a | 0.043 | n/a | 0.001 | 0.004 | n/a | 0.0 | 0.101 | 0.002 | 0.15 | 1.8 |
Histidine (g) | n/a | 0.009 | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.038 | 0.001 | 0.052 | 0.624 |
Alanine (g) | n/a | 0.014 | n/a | 0.001 | 0.004 | n/a | 0.0 | 0.091 | 0.002 | 0.112 | 1.344 |
Aspartic acid (g) | n/a | 0.034 | n/a | 0.001 | 0.008 | n/a | 0.0 | 0.164 | 0.003 | 0.209 | 2.508 |
Glutamic acid (g) | n/a | 0.066 | n/a | 0.001 | 0.023 | n/a | 0.0 | 0.207 | 0.023 | 0.32 | 3.84 |
Glycine (g) | n/a | 0.016 | n/a | 0.001 | 0.003 | n/a | 0.0 | 0.053 | 0.002 | 0.075 | 0.9 |
Proline (g) | n/a | 0.013 | n/a | 0.001 | 0.01 | n/a | 0.0 | 0.063 | 0.008 | 0.095 | 1.14 |
Serine (g) | n/a | 0.017 | n/a | 0.001 | 0.006 | n/a | 0.0 | 0.12 | 0.003 | 0.147 | 1.764 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.113 | 0.0 | 0.0 | 52.114 | 0.0 | 79.227 | 950.724 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.117 | n/a | n/a | 0.117 | 1.404 |
Saturated Fat (g) | 0.461 | 0.223 | 0.0 | 0.001 | 6.478 | 0.0 | 0.337 | 0.382 | 0.005 | 7.888 | 94.656 |
Phytosterols (mg) | n/a | 3.683 | n/a | 0.085 | n/a | n/a | 11.354 | n/a | n/a | 15.122 | 181.464 |
Monounsaturated Fat (g) | 1.065 | 1.473 | 0.0 | 0.001 | 2.651 | 0.0 | 1.032 | 0.469 | 0.012 | 6.703 | 80.436 |
Polyunsaturated (g) | 0.136 | 0.78 | 0.0 | 0.0 | 0.383 | 0.0 | 2.958 | 0.168 | 0.012 | 4.438 | 53.256 |