Receta Gram Cracker Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
44.36g 		flour
0.16g 		sugar
6.25g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.02 0.0 0.06 3.18 25.44
Total Fat (g) 4.44 0.0 0.0 5.75 10.19 81.52
Carbohydrates (g) 33.8 0.12 6.25 0.0 40.18 321.44
Ash (g) 1.24 0.0 0.0 0.15 1.39 11.12
Calories (kcal) 188.086 0.592 24.188 50.862 263.728 2109.824
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 0.02 0.0 1.13 2.74 21.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.2 0.0 6.24 0.0 16.45 131.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 35.044 0.024 0.063 1.703 36.834 294.672
Iron (mg) 1.83 0.01 0.0 0.0 1.84 14.72
Magnesium (mg) 26.172 0.036 0.0 0.142 26.35 210.8
Phosphorus (mg) 89.607 0.176 0.0 1.703 91.485 731.88
Potassium (mg) 78.517 0.174 0.125 1.703 80.519 644.152
Sodium (mg) 292.332 0.003 0.0 40.86 333.196 2665.568
Zinc (mg) 0.86 0.0 0.0 0.01 0.87 6.96
Copper (mg) 0.013 0.0 0.0 0.0 0.014 0.112
Manganese (mg) n/a 0.001 0.0 0.0 0.001 0.008
Selenium (mcg) n/a 0.1 0.0 0.1 0.2 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 177.273 177.273 1418.184
Retinol (mcg) n/a 0.0 0.0 47.599 47.599 380.792
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 48.521 48.521 388.168
Beta Carotene (mcg) n/a 0.0 0.0 11.208 11.208 89.664
Vitamin E (mg) n/a 0.0 0.0 0.16 0.16 1.28
Vitamin D (IU) n/a n/a n/a 3.973 3.973 31.784
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.029 0.0 0.0 0.029 0.232
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.102 0.001 0.0 0.001 0.104 0.832
Riboflavin (mg) 0.106 0.001 0.001 0.002 0.111 0.888
Niacin (mg) 1.677 0.01 0.0 0.003 1.689 13.512
Pantothenic acid (mg) n/a 0.001 0.0 0.008 0.009 0.072
Vitamin B-6 (mg) 0.044 0.0 0.0 0.0 0.044 0.352
Folate (mcg) 20.406 0.297 0.0 0.213 20.916 167.328
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 0.01 0.08
Choline (mg) n/a 0.0 0.0 1.3 1.4 11.2
Folic acid (mcg) n/a 0.25 0.0 0.0 0.25 2.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.001 0.008
Threonine (g) n/a 0.0 n/a 0.003 0.003 0.024
Isoleucine (g) n/a 0.001 n/a 0.004 0.004 0.032
Leucine (g) n/a 0.001 n/a 0.006 0.007 0.056
Lysine (g) n/a 0.0 n/a 0.005 0.005 0.04
Methionine (g) n/a 0.0 n/a 0.001 0.002 0.016
Cystine (g) n/a 0.0 n/a 0.001 0.001 0.008
Phenylalanine (g) n/a 0.001 n/a 0.003 0.004 0.032
Tyrosine (g) n/a 0.001 n/a 0.003 0.003 0.024
Valine (g) n/a 0.001 n/a 0.004 0.005 0.04
Arginine (g) n/a 0.001 n/a 0.002 0.003 0.024
Histidine (g) n/a 0.0 n/a 0.001 0.002 0.016
Alanine (g) n/a 0.001 n/a 0.002 0.003 0.024
Aspartic acid (g) n/a 0.001 n/a 0.004 0.005 0.04
Glutamic acid (g) n/a 0.006 n/a 0.013 0.018 0.144
Glycine (g) n/a 0.001 n/a 0.001 0.002 0.016
Proline (g) n/a 0.002 n/a 0.006 0.008 0.064
Serine (g) n/a 0.001 n/a 0.004 0.004 0.032
Cholesterol (mg) 0.0 0.0 0.0 15.252 15.252 122.016
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.692 0.0 0.0 3.644 4.336 34.688
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.597 0.0 0.0 1.491 3.088 24.704
Polyunsaturated (g) 0.204 0.001 0.0 0.216 0.42 3.36