Receta Gram flour dosa / Besan dosa / Besan puda / Besan ka chella
Ingredientes
- 1 cup Besan (gram flour)
- 1/4 cup Rice Flour (optional)
- 3/4 cup Water
- 1/2 tsp Cumin Seeds (jeera)
- 1/4 tsp Ajwain (Carom Seeds/ Vamu)
- 2 Green Chillies paste
- 1 cup chopped Spinach (Palak)
- 1 tbsp chopped Coriander (cilantro)
- 1/2 tsp Turmeric powder
- Oil as required
- Salt to taste
View Full Recipe at Mom's Recipes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 338g | |
Calories 528 | |
Calories from Fat 67 | 13% |
Total Fat 8.03g | 10% |
Saturated Fat 0.9g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 87mg | 4% |
Potassium 1039mg | 30% |
Total Carbs 89.56g | 24% |
Dietary Fiber 13.8g | 46% |
Sugars 10.18g | 7% |
Protein 24.46g | 39% |