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Receta Gram's Carrot Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
eggs
16.43g
oil
24.22g
flour
20.83g
soda
0.83g
baking powder
0.77g
salt
0.13g
cinnamon
0.22g
carrots
32.63g
nuts
8.56g
butter
9.45g
cream cheese
18.9g
sugar
20.0g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.07 0.0 2.15 0.0 0.0 0.0 0.01 0.3 1.48 0.08 1.12 0.0 0.0 7.21 86.52
Total Fat (g) 0.0 1.63 24.22 0.2 0.0 0.0 0.0 0.0 0.08 4.41 7.66 6.47 0.02 0.0 44.7 536.4
Carbohydrates (g) 33.33 0.13 0.0 15.9 0.0 0.0 0.0 0.17 3.13 2.17 0.01 0.77 19.92 0.04 75.56 906.72
Ash (g) 0.0 0.14 0.0 0.1 n/a 0.28 0.12 0.01 0.32 0.36 0.2 0.25 0.0 0.0 1.78 21.36
Calories (kcal) 129.0 23.49 214.127 75.833 0.0 0.0 0.0 0.535 13.38 50.861 67.757 64.638 77.8 1.008 718.429 8621.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.47 n/a n/a 0.07 0.34 n/a 0.87 10.44
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 1.17 n/a n/a 0.0 n/a n/a 1.19 14.28
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.0 n/a n/a 0.23 2.76
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.18 n/a n/a 0.0 n/a n/a 0.2 2.4
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.61 n/a n/a 0.62 7.44
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.01 12.46 0.0 2.48 0.83 0.0 0.0 0.02 28.81 0.15 1.5 10.29 0.06 0.18 56.8 681.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.13 0.0 0.06 0.0 0.0 0.0 0.0 1.55 0.4 0.01 0.61 19.58 0.04 55.67 668.04
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.9 0.8 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 0.333 8.706 0.0 3.125 0.033 0.0 0.03 2.171 10.769 5.994 2.268 18.522 0.2 0.039 52.19 626.28
Iron (mg) 0.0 0.3 0.0 0.97 0.0 0.0 0.0 0.02 0.1 0.32 0.0 0.07 0.0 0.0 1.79 21.48
Magnesium (mg) 0.0 1.971 0.0 4.583 0.008 0.0 0.001 0.13 3.916 19.266 0.189 1.701 0.0 0.042 31.808 381.696
Phosphorus (mg) 0.0 31.375 0.0 22.5 0.0 0.0 0.0 0.139 11.422 37.247 2.268 20.034 0.0 0.021 125.005 1500.06
Potassium (mg) 0.667 22.012 0.0 22.292 0.017 0.0 0.01 0.934 104.427 51.118 2.268 26.082 0.4 0.518 230.743 2768.916
Sodium (mg) 0.0 22.997 0.0 0.417 0.05 209.76 48.448 0.022 22.517 57.283 54.432 60.669 0.2 0.032 476.826 5721.912
Zinc (mg) 0.0 0.18 0.0 0.15 0.0 0.0 0.0 0.0 0.08 0.33 0.01 0.1 0.0 0.0 0.84 10.08
Copper (mg) 0.0 0.016 0.0 0.029 0.0 0.0 0.0 0.001 0.016 0.11 0.0 0.004 0.0 0.0 0.177 2.124
Manganese (mg) 0.0 0.007 n/a 0.142 n/a 0.0 0.0 0.038 0.046 0.166 0.0 0.002 0.0 0.001 0.401 4.812
Selenium (mcg) 0.2 5.2 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.5 0.1 0.0 13.8 165.6
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 n/a 0.0 0.0 0.639 5451.725 0.428 236.156 239.085 0.0 0.0 6008.03 72096.36
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.41 67.851 0.0 0.0 154.094 1849.128
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 0.0 0.0 0.0 0.033 272.488 0.0 64.638 68.418 0.0 0.0 428.574 5142.888
Beta Carotene (mcg) 0.0 1.643 0.0 0.0 0.0 0.0 0.0 0.243 2703.672 0.257 14.931 7.749 0.0 0.0 2728.494 32741.928
Vitamin E (mg) 0.0 0.16 2.23 0.01 0.0 0.0 0.0 0.01 0.22 0.94 0.22 0.12 0.0 0.0 3.9 46.8
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a 5.292 n/a 0.0 n/a 11.041 132.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.326 0.0 0.0 0.0 0.0 0.0 0.359 4.308
Lutein + zeaxanthin (mcg) 0.0 54.372 0.0 3.75 0.0 0.0 0.0 0.481 83.541 1.798 0.0 0.0 0.0 0.0 143.943 1727.316
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.08 n/a 0.08 n/a n/a n/a 0.02 0.0 n/a 0.0 0.01 n/a n/a 0.19 2.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Thiamin (mg) 0.0 0.011 0.0 0.165 0.0 0.0 0.0 0.0 0.023 0.017 0.001 0.004 0.0 0.0 0.221 2.652
Riboflavin (mg) 0.007 0.079 0.0 0.102 0.0 0.0 0.0 0.0 0.02 0.017 0.003 0.025 0.004 0.0 0.256 3.072
Niacin (mg) 0.0 0.011 0.0 1.229 0.0 0.0 0.0 0.003 0.32 0.402 0.004 0.028 0.0 0.002 1.999 23.988
Pantothenic acid (mg) 0.0 0.237 0.0 0.092 n/a 0.0 0.0 0.001 0.088 0.104 0.01 0.108 0.0 0.0 0.639 7.668
Vitamin B-6 (mg) 0.0 0.023 0.0 0.008 0.0 0.0 0.0 0.0 0.046 0.026 0.0 0.008 0.0 0.0 0.111 1.332
Folate (mcg) 0.0 7.721 0.0 38.125 0.0 0.0 0.0 0.013 6.2 4.281 0.284 2.079 0.0 0.0 58.703 704.436
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.28 3.36
Choline (mg) 0.0 41.2 n/a 2.2 0.0 0.0 0.0 0.0 2.9 4.6 1.8 5.1 0.0 n/a 57.9 694.8
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.028 0.0 0.027 n/a n/a 0.0 0.0 0.003 0.022 0.001 0.013 n/a n/a 0.095 1.14
Threonine (g) n/a 0.092 0.0 0.058 n/a n/a 0.0 0.0 0.062 0.051 0.004 0.043 n/a n/a 0.311 3.732
Isoleucine (g) n/a 0.11 0.0 0.075 n/a n/a 0.0 0.0 0.026 0.063 0.005 0.06 n/a n/a 0.34 4.08
Leucine (g) n/a 0.179 0.0 0.148 n/a n/a 0.0 0.001 0.033 0.117 0.008 0.125 n/a n/a 0.61 7.32
Lysine (g) n/a 0.149 0.0 0.048 n/a n/a 0.0 0.001 0.033 0.061 0.007 0.108 n/a n/a 0.406 4.872
Methionine (g) n/a 0.062 0.0 0.038 n/a n/a 0.0 0.0 0.007 0.02 0.002 0.036 n/a n/a 0.164 1.968
Cystine (g) n/a 0.044 0.0 0.046 n/a n/a 0.0 0.0 0.026 0.025 0.001 0.008 n/a n/a 0.15 1.8
Phenylalanine (g) n/a 0.112 0.0 0.108 n/a n/a 0.0 0.0 0.02 0.081 0.004 0.055 n/a n/a 0.38 4.56
Tyrosine (g) n/a 0.082 0.0 0.065 n/a n/a 0.0 0.0 0.013 0.058 0.004 0.057 n/a n/a 0.279 3.348
Valine (g) n/a 0.141 0.0 0.088 n/a n/a 0.0 0.0 0.023 0.08 0.006 0.076 n/a n/a 0.413 4.956
Arginine (g) n/a 0.135 0.0 0.088 n/a n/a 0.0 0.0 0.029 0.192 0.003 0.045 n/a n/a 0.492 5.904
Histidine (g) n/a 0.051 0.0 0.048 n/a n/a 0.0 0.0 0.013 0.041 0.002 0.034 n/a n/a 0.189 2.268
Alanine (g) n/a 0.122 0.0 0.069 n/a n/a 0.0 0.0 0.036 0.069 0.003 0.034 n/a n/a 0.333 3.996
Aspartic acid (g) n/a 0.218 0.0 0.092 n/a n/a 0.0 0.001 0.062 0.176 0.006 0.096 n/a n/a 0.652 7.824
Glutamic acid (g) n/a 0.276 0.0 0.725 n/a n/a 0.0 0.001 0.121 0.378 0.017 0.246 n/a n/a 1.764 21.168
Glycine (g) n/a 0.071 0.0 0.077 n/a n/a 0.0 0.0 0.016 0.091 0.002 0.026 n/a n/a 0.284 3.408
Proline (g) n/a 0.084 0.0 0.25 n/a n/a 0.0 0.001 0.016 0.075 0.008 0.127 n/a n/a 0.561 6.732
Serine (g) n/a 0.159 0.0 0.108 n/a n/a 0.0 0.0 0.016 0.079 0.005 0.07 n/a n/a 0.438 5.256
Cholesterol (mg) 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.318 20.79 0.0 0.0 110.592 1327.104
Trans Fat (g) n/a n/a 0.625 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.625 7.5
Saturated Fat (g) 0.0 0.509 1.8 0.033 0.0 0.0 0.0 0.001 0.013 0.591 4.854 3.646 0.004 0.0 11.451 137.412
Phytosterols (mg) n/a n/a 60.556 n/a n/a n/a 0.0 0.056 n/a n/a n/a n/a n/a n/a 60.613 727.356
Monounsaturated Fat (g) 0.0 0.626 5.506 0.019 0.0 0.0 0.0 0.001 0.003 2.689 1.986 1.629 0.006 0.0 12.464 149.568
Polyunsaturated (g) 0.0 0.223 15.779 0.085 0.0 0.0 0.0 0.0 0.039 0.922 0.287 0.272 0.01 0.0 17.618 211.416