Receta Gram's Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	cheddar cheese 23.63g	onion 1.5g	pepper 1.27g	pimiento 2.54g	lemon juice 0.85g	salt 0.07g	walnuts 4.39g	Total Per Serving	Total for Recipe
Protein (g)	2.24	5.88	0.02	0.01	0.56	0.0	0.0	0.67	9.39	56.34
Total Fat (g)	12.94	7.83	0.0	0.0	0.79	0.0	0.0	2.86	24.43	146.58
Carbohydrates (g)	1.54	0.3	0.14	0.06	0.04	0.07	0.0	0.6	2.76	16.56
Ash (g)	0.5	0.93	0.01	0.01	n/a	0.0	0.07	0.08	1.58	9.48
Calories (kcal)	129.276	95.209	0.6	0.254	9.531	0.212	0.0	28.694	263.776	1582.656
Starch (g)	0.13	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.13	0.78
Sucrose (g)	0.0	0.06	0.01	0.0	n/a	n/a	n/a	0.11	0.18	1.08
Glucose (dextrose) (g)	0.0	n/a	0.03	0.01	n/a	n/a	n/a	0.0	0.05	0.3
Fructose (g)	0.0	n/a	0.02	0.01	n/a	n/a	n/a	0.0	0.04	0.24
Lactose (g)	1.21	0.05	0.0	0.0	n/a	n/a	n/a	0.0	1.27	7.62
Maltose (g)	0.0	0.04	0.0	0.0	n/a	n/a	n/a	0.0	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	8.68	1.34	1.19	0.99	0.77	0.0	0.18	33.73	202.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	0.12	0.06	0.03	0.02	0.02	0.0	0.11	1.58	9.48
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.3	1.8
Calcium (mg)	37.044	170.336	0.345	0.127	15.606	0.059	0.016	4.3	227.833	1366.998
Iron (mg)	0.14	0.16	0.0	0.0	0.01	0.0	0.0	0.13	0.45	2.7
Magnesium (mg)	3.402	6.615	0.15	0.127	0.559	0.051	0.001	6.932	17.837	107.022
Phosphorus (mg)	40.068	120.96	0.435	0.254	18.91	0.051	0.0	15.181	195.859	1175.154
Potassium (mg)	52.164	23.153	2.19	2.224	4.118	1.05	0.005	19.349	104.252	625.512
Sodium (mg)	121.338	146.711	0.06	0.038	36.295	0.008	25.839	0.088	330.377	1982.262
Zinc (mg)	0.19	0.73	0.0	0.0	0.08	0.0	0.0	0.14	1.14	6.84
Copper (mg)	0.008	0.007	0.001	0.001	0.001	0.0	0.0	0.07	0.087	0.522
Manganese (mg)	0.004	0.002	0.002	0.002	n/a	0.0	0.0	0.15	0.159	0.954
Selenium (mcg)	0.9	3.3	0.0	0.0	0.4	0.0	0.0	0.2	4.8	28.8
Vitamin A, IU (IU)	478.17	236.723	0.03	4.703	n/a	0.169	0.0	0.878	720.672	4324.032
Retinol (mcg)	135.702	60.953	0.0	0.0	5.871	0.0	0.0	0.0	202.526	1215.156
Vitamin A, RAE (mcg_RAE)	136.836	62.606	0.0	0.229	6.202	0.008	0.0	0.044	205.925	1235.55
Beta Carotene (mcg)	15.498	20.081	0.015	2.644	3.813	0.025	0.0	0.527	42.602	255.612
Vitamin E (mg)	0.25	0.07	0.0	0.0	0.01	0.0	0.0	0.03	0.36	2.16
Vitamin D (IU)	n/a	2.835	n/a	n/a	n/a	n/a	n/a	n/a	2.835	17.01
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.06	4.334	0.458	0.076	0.0	0.395	5.323	31.938
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.0	n/a	n/a	n/a	0.91	0.93	5.58
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.08	0.08	0.48
Vitamin C (mg)	0.0	0.0	0.1	1.0	0.1	0.4	0.0	0.1	1.6	9.6
Thiamin (mg)	0.008	0.007	0.001	0.001	0.001	0.0	0.0	0.015	0.032	0.192
Riboflavin (mg)	0.049	0.09	0.0	0.0	0.009	0.0	0.0	0.007	0.155	0.93
Niacin (mg)	0.057	0.019	0.002	0.006	0.002	0.001	0.0	0.05	0.136	0.816
Pantothenic acid (mg)	0.215	0.097	0.002	0.001	n/a	0.001	0.0	0.025	0.341	2.046
Vitamin B-6 (mg)	0.015	0.017	0.002	0.003	0.002	0.0	0.0	0.024	0.062	0.372
Folate (mcg)	4.158	4.253	0.285	0.127	0.203	0.11	0.0	4.3	13.436	80.616
Vitamin B-12 (mcg)	0.09	0.2	0.0	0.0	0.02	0.0	0.0	0.0	0.31	1.86
Choline (mg)	10.3	3.9	0.1	0.1	0.9	0.0	0.0	1.7	17.0	102.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.076	0.0	0.0	n/a	n/a	0.0	0.007	0.11	0.66
Threonine (g)	0.087	0.21	0.0	0.001	n/a	n/a	0.0	0.026	0.324	1.944
Isoleucine (g)	0.121	0.366	0.0	0.0	n/a	n/a	0.0	0.028	0.515	3.09
Leucine (g)	0.249	0.565	0.0	0.001	n/a	n/a	0.0	0.051	0.866	5.196
Lysine (g)	0.215	0.489	0.001	0.001	n/a	n/a	0.0	0.018	0.724	4.344
Methionine (g)	0.072	0.154	0.0	0.0	n/a	n/a	0.0	0.011	0.236	1.416
Cystine (g)	0.015	0.031	0.0	0.0	n/a	n/a	0.0	0.009	0.055	0.33
Phenylalanine (g)	0.11	0.309	0.0	0.001	n/a	n/a	0.0	0.031	0.452	2.712
Tyrosine (g)	0.113	0.284	0.0	0.0	n/a	n/a	0.0	0.018	0.415	2.49
Valine (g)	0.151	0.392	0.0	0.001	n/a	n/a	0.0	0.033	0.577	3.462
Arginine (g)	0.091	0.222	0.002	0.0	n/a	n/a	0.0	0.1	0.415	2.49
Histidine (g)	0.068	0.206	0.0	0.0	n/a	n/a	0.0	0.017	0.291	1.746
Alanine (g)	0.068	0.165	0.0	0.001	n/a	n/a	0.0	0.031	0.265	1.59
Aspartic acid (g)	0.193	0.378	0.001	0.003	n/a	n/a	0.0	0.08	0.655	3.93
Glutamic acid (g)	0.491	1.439	0.004	0.002	n/a	n/a	0.0	0.124	2.06	12.36
Glycine (g)	0.053	0.102	0.0	0.0	n/a	n/a	0.0	0.036	0.191	1.146
Proline (g)	0.253	0.664	0.0	0.0	n/a	n/a	0.0	0.031	0.949	5.694
Serine (g)	0.14	0.345	0.0	0.001	n/a	n/a	0.0	0.041	0.527	3.162
Cholesterol (mg)	41.58	24.806	0.0	0.0	2.389	0.0	0.0	0.0	68.775	412.65
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	4.983	0.001	0.001	0.5	0.0	0.0	0.269	13.044	78.264
Phytosterols (mg)	n/a	n/a	0.225	0.114	n/a	n/a	0.0	3.159	3.498	20.988
Monounsaturated Fat (g)	3.258	2.218	0.0	0.0	0.227	0.0	0.0	0.392	6.096	36.576
Polyunsaturated (g)	0.544	0.222	0.0	0.001	0.025	0.0	0.0	2.07	2.862	17.172