Receta Gram's Cinnamon Rolls - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bisquick
60.61g |
milk
30.5g |
sugar
25.0g |
cinnamon
0.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 4.85 | 1.03 | 0.0 | 0.03 | 5.9 | 23.6 |
| Total Fat (g) | 9.33 | 0.3 | 0.0 | 0.01 | 9.64 | 38.56 |
| Carbohydrates (g) | 38.36 | 1.52 | 25.0 | 0.52 | 65.4 | 261.6 |
| Ash (g) | 2.42 | 0.23 | 0.0 | 0.02 | 2.68 | 10.72 |
| Calories (kcal) | 259.389 | 12.81 | 96.75 | 1.606 | 370.555 | 1482.22 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Fructose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Lactose (g) | n/a | 1.59 | n/a | 0.0 | 1.59 | 6.36 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.58 | 27.43 | 0.01 | 0.07 | 33.08 | 132.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.06 | 1.59 | 24.98 | 0.01 | 33.64 | 134.56 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.3 | 1.6 | 6.4 |
| Calcium (mg) | 108.483 | 36.295 | 0.25 | 6.513 | 151.541 | 606.164 |
| Iron (mg) | 1.68 | 0.01 | 0.0 | 0.05 | 1.74 | 6.96 |
| Magnesium (mg) | 15.151 | 3.355 | 0.0 | 0.39 | 18.896 | 75.584 |
| Phosphorus (mg) | 354.539 | 28.975 | 0.0 | 0.416 | 383.93 | 1535.72 |
| Potassium (mg) | 98.786 | 45.75 | 0.5 | 2.802 | 147.838 | 591.352 |
| Sodium (mg) | 773.32 | 13.42 | 0.0 | 0.065 | 786.805 | 3147.22 |
| Zinc (mg) | 0.36 | 0.13 | 0.0 | 0.01 | 0.5 | 2.0 |
| Copper (mg) | 0.091 | 0.003 | 0.0 | 0.002 | 0.096 | 0.384 |
| Manganese (mg) | 0.206 | 0.0 | 0.0 | 0.114 | 0.32 | 1.28 |
| Selenium (mcg) | 4.5 | 1.0 | 0.2 | 0.0 | 5.7 | 22.8 |
| Vitamin A, IU (IU) | 4.242 | 59.78 | 0.0 | 1.918 | 65.94 | 263.76 |
| Retinol (mcg) | 1.212 | 17.69 | 0.0 | 0.0 | 18.902 | 75.608 |
| Vitamin A, RAE (mcg_RAE) | 1.212 | 17.69 | 0.0 | 0.098 | 19.0 | 76.0 |
| Beta Carotene (mcg) | 0.0 | 0.61 | 0.0 | 0.728 | 1.338 | 5.352 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.02 | 0.1 | 0.4 |
| Vitamin D (IU) | n/a | 15.86 | n/a | n/a | 15.86 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.392 |
| Lutein + zeaxanthin (mcg) | 1.212 | 0.0 | 0.0 | 1.443 | 2.655 | 10.62 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.07 | 0.07 | 0.28 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.352 | 0.006 | 0.0 | 0.0 | 0.358 | 1.432 |
| Riboflavin (mg) | 0.267 | 0.058 | 0.005 | 0.0 | 0.33 | 1.32 |
| Niacin (mg) | 2.751 | 0.027 | 0.0 | 0.009 | 2.788 | 11.152 |
| Pantothenic acid (mg) | 0.533 | 0.11 | 0.0 | 0.002 | 0.645 | 2.58 |
| Vitamin B-6 (mg) | 0.048 | 0.012 | 0.0 | 0.001 | 0.062 | 0.248 |
| Folate (mcg) | 75.756 | 1.525 | 0.0 | 0.039 | 77.32 | 309.28 |
| Vitamin B-12 (mcg) | 0.24 | 0.13 | 0.0 | 0.0 | 0.37 | 1.48 |
| Choline (mg) | 6.7 | 5.4 | 0.0 | 0.1 | 12.1 | 48.4 |
| Folic acid (mcg) | 70.908 | 0.0 | 0.0 | 0.0 | 70.908 | 283.632 |
| Tryptophan (g) | 0.061 | 0.012 | n/a | 0.0 | 0.073 | 0.292 |
| Threonine (g) | 0.139 | 0.027 | n/a | 0.001 | 0.168 | 0.672 |
| Isoleucine (g) | 0.176 | 0.058 | n/a | 0.001 | 0.235 | 0.94 |
| Leucine (g) | 0.339 | 0.116 | n/a | 0.002 | 0.457 | 1.828 |
| Lysine (g) | 0.127 | 0.088 | n/a | 0.002 | 0.217 | 0.868 |
| Methionine (g) | 0.085 | 0.024 | n/a | 0.001 | 0.11 | 0.44 |
| Cystine (g) | 0.097 | 0.037 | n/a | 0.0 | 0.134 | 0.536 |
| Phenylalanine (g) | 0.236 | 0.052 | n/a | 0.001 | 0.289 | 1.156 |
| Tyrosine (g) | 0.145 | 0.043 | n/a | 0.001 | 0.189 | 0.756 |
| Valine (g) | 0.2 | 0.067 | n/a | 0.001 | 0.269 | 1.076 |
| Arginine (g) | 0.194 | 0.031 | n/a | 0.001 | 0.226 | 0.904 |
| Histidine (g) | 0.109 | 0.024 | n/a | 0.001 | 0.134 | 0.536 |
| Alanine (g) | 0.158 | 0.034 | n/a | 0.001 | 0.192 | 0.768 |
| Aspartic acid (g) | 0.218 | 0.095 | n/a | 0.003 | 0.316 | 1.264 |
| Glutamic acid (g) | 1.558 | 0.238 | n/a | 0.002 | 1.798 | 7.192 |
| Glycine (g) | 0.17 | 0.018 | n/a | 0.001 | 0.189 | 0.756 |
| Proline (g) | 0.545 | 0.11 | n/a | 0.003 | 0.658 | 2.632 |
| Serine (g) | 0.236 | 0.064 | n/a | 0.001 | 0.302 | 1.208 |
| Cholesterol (mg) | 1.212 | 1.525 | 0.0 | 0.0 | 2.737 | 10.948 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 2.406 | 0.192 | 0.0 | 0.002 | 2.6 | 10.4 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.169 | 0.169 | 0.676 |
| Monounsaturated Fat (g) | 5.2 | 0.085 | 0.0 | 0.002 | 5.287 | 21.148 |
| Polyunsaturated (g) | 1.218 | 0.012 | 0.0 | 0.0 | 1.231 | 4.924 |