Receta Gram's Famous Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crisco
8.54g 		sugar
16.67g 		eggs
8.21g 		molasses
14.04g 		milk
10.17g 		raisins
10.31g 		flour
31.25g 		baking powder
1.15g 		cinnamon
0.22g 		cloves
0.09g 		salt
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 0.34 0.32 3.23 0.0 0.01 0.01 0.0 4.93 59.16
Total Fat (g) 8.54 0.0 0.82 0.01 0.1 0.05 0.31 0.0 0.0 0.02 0.0 9.84 118.08
Carbohydrates (g) 0.0 16.66 0.06 10.49 0.51 8.17 23.85 0.0 0.17 0.05 0.0 59.97 719.64
Ash (g) 0.0 0.0 0.07 0.46 0.08 0.19 0.15 0.42 0.01 0.01 0.12 1.51 18.12
Calories (kcal) 75.508 64.5 11.745 40.721 4.27 30.834 113.75 0.0 0.535 0.283 0.0 342.146 4105.752
Starch (g) n/a n/a n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 0.28 3.36
Sucrose (g) n/a n/a 0.01 4.13 0.0 0.05 n/a n/a 0.0 0.0 n/a 4.18 50.16
Glucose (dextrose) (g) n/a n/a 0.02 1.67 0.0 2.86 n/a n/a 0.0 0.0 n/a 4.56 54.72
Fructose (g) n/a n/a 0.01 1.8 0.0 3.06 n/a n/a 0.0 0.0 n/a 4.87 58.44
Lactose (g) n/a n/a 0.01 n/a 0.53 0.0 n/a n/a 0.0 0.0 n/a 0.54 6.48
Maltose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 6.23 3.07 9.14 1.59 3.73 0.0 0.02 0.01 0.0 23.79 285.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.06 7.79 0.53 6.1 0.08 0.0 0.0 0.0 0.0 31.23 374.76
Galactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.0 0.1 0.0 0.0 1.4 16.8
Calcium (mg) 0.0 0.167 4.353 28.785 12.098 5.156 4.688 0.0 2.171 0.565 0.03 58.013 696.156
Iron (mg) 0.0 0.0 0.15 0.66 0.0 0.19 1.45 0.0 0.02 0.01 0.0 2.49 29.88
Magnesium (mg) 0.0 0.0 0.986 33.981 1.118 3.3 6.875 0.0 0.13 0.231 0.001 46.622 559.464
Phosphorus (mg) 0.0 0.0 15.687 4.353 9.658 10.416 33.75 0.0 0.139 0.092 0.0 74.095 889.14
Potassium (mg) 0.0 0.333 11.006 205.57 15.25 77.241 33.438 0.0 0.934 0.964 0.01 344.745 4136.94
Sodium (mg) 0.0 0.0 11.499 5.195 4.473 1.134 0.625 314.64 0.022 0.213 48.448 386.249 4634.988
Zinc (mg) 0.0 0.0 0.09 0.04 0.04 0.02 0.22 0.0 0.0 0.0 0.0 0.42 5.04
Copper (mg) 0.0 0.0 0.008 0.069 0.001 0.033 0.044 0.0 0.001 0.0 0.0 0.156 1.872
Manganese (mg) n/a 0.0 0.003 0.215 0.0 0.031 0.213 0.0 0.038 0.026 0.0 0.526 6.312
Selenium (mcg) 0.0 0.1 2.6 2.5 0.3 0.1 10.6 0.0 0.0 0.0 0.0 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 19.927 0.0 0.0 0.0 0.639 0.464 0.0 61.029 732.348
Retinol (mcg) 0.0 0.0 11.417 0.0 5.897 0.0 0.0 0.0 0.0 0.0 0.0 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 5.897 0.0 0.0 0.0 0.033 0.024 0.0 17.451 209.412
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.203 0.0 0.0 0.0 0.243 0.074 0.0 1.341 16.092
Vitamin E (mg) 0.07 0.0 0.08 0.0 0.0 0.01 0.02 0.0 0.01 0.01 0.0 0.19 2.28
Vitamin D (IU) n/a n/a 2.875 0.0 5.287 n/a n/a n/a n/a n/a n/a 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 5.625 0.0 0.481 0.0 0.0 33.292 399.504
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 2.51 n/a 0.04 n/a 0.0 0.0 0.12 n/a 0.02 n/a n/a 2.7 32.4
Tocopherol, delta (mg) 1.42 n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Thiamin (mg) 0.0 0.0 0.006 0.006 0.002 0.011 0.247 0.0 0.0 0.0 0.0 0.272 3.264
Riboflavin (mg) 0.0 0.003 0.039 0.0 0.019 0.013 0.153 0.0 0.0 0.0 0.0 0.229 2.748
Niacin (mg) 0.0 0.0 0.006 0.131 0.009 0.079 1.844 0.0 0.003 0.001 0.0 2.073 24.876
Pantothenic acid (mg) 0.0 0.0 0.118 0.112 0.037 0.01 0.138 0.0 0.001 n/a 0.0 0.416 4.992
Vitamin B-6 (mg) 0.0 0.0 0.011 0.094 0.004 0.018 0.013 0.0 0.0 0.001 0.0 0.141 1.692
Folate (mcg) 0.0 0.0 3.86 0.0 0.508 0.516 57.188 0.0 0.013 0.081 0.0 62.166 745.992
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) n/a 0.0 20.6 1.9 1.8 1.1 3.3 0.0 0.0 0.0 0.0 28.7 344.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 n/a 0.014 n/a 0.004 0.005 0.041 n/a 0.0 n/a 0.0 0.064 0.768
Threonine (g) 0.0 n/a 0.046 n/a 0.009 0.008 0.088 n/a 0.0 n/a 0.0 0.151 1.812
Isoleucine (g) 0.0 n/a 0.055 n/a 0.019 0.006 0.113 n/a 0.0 n/a 0.0 0.193 2.316
Leucine (g) 0.0 n/a 0.09 n/a 0.039 0.01 0.222 n/a 0.001 n/a 0.0 0.361 4.332
Lysine (g) 0.0 n/a 0.075 n/a 0.029 0.008 0.072 n/a 0.001 n/a 0.0 0.185 2.22
Methionine (g) 0.0 n/a 0.031 n/a 0.008 0.002 0.056 n/a 0.0 n/a 0.0 0.098 1.176
Cystine (g) 0.0 n/a 0.022 n/a 0.012 0.002 0.069 n/a 0.0 n/a 0.0 0.105 1.26
Phenylalanine (g) 0.0 n/a 0.056 n/a 0.017 0.014 0.163 n/a 0.0 n/a 0.0 0.25 3.0
Tyrosine (g) 0.0 n/a 0.041 n/a 0.014 0.001 0.097 n/a 0.0 n/a 0.0 0.154 1.848
Valine (g) 0.0 n/a 0.071 n/a 0.022 0.008 0.131 n/a 0.0 n/a 0.0 0.233 2.796
Arginine (g) 0.0 n/a 0.067 n/a 0.01 0.042 0.131 n/a 0.0 n/a 0.0 0.251 3.012
Histidine (g) 0.0 n/a 0.025 n/a 0.008 0.007 0.072 n/a 0.0 n/a 0.0 0.113 1.356
Alanine (g) 0.0 n/a 0.061 n/a 0.011 0.011 0.103 n/a 0.0 n/a 0.0 0.187 2.244
Aspartic acid (g) 0.0 n/a 0.109 n/a 0.032 0.011 0.138 n/a 0.001 n/a 0.0 0.291 3.492
Glutamic acid (g) 0.0 n/a 0.138 n/a 0.079 0.017 1.088 n/a 0.001 n/a 0.0 1.322 15.864
Glycine (g) 0.0 n/a 0.035 n/a 0.006 0.008 0.116 n/a 0.0 n/a 0.0 0.166 1.992
Proline (g) 0.0 n/a 0.042 n/a 0.037 0.026 0.375 n/a 0.001 n/a 0.0 0.48 5.76
Serine (g) 0.0 n/a 0.08 n/a 0.021 0.007 0.163 n/a 0.0 n/a 0.0 0.271 3.252
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.508 0.0 0.0 0.0 0.0 0.0 0.0 35.251 423.012
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.255 0.003 0.064 0.006 0.05 0.0 0.001 0.005 0.0 2.368 28.416
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.224 0.0 0.28 3.36
Monounsaturated Fat (g) 5.503 0.0 0.313 0.004 0.028 0.005 0.028 0.0 0.001 0.001 0.0 5.884 70.608
Polyunsaturated (g) 0.595 0.0 0.112 0.007 0.004 0.004 0.128 0.0 0.0 0.006 0.0 0.857 10.284