Receta Gram's Ginger Cookies (Rolled) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
36.67g |
shortening
17.08g |
molasses
28.08g |
water
19.75g |
soda
1.46g |
ginger
0.47g |
flour
41.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.3 | 4.36 | 52.32 |
| Total Fat (g) | 0.0 | 17.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.41 | 17.52 | 210.24 |
| Carbohydrates (g) | 35.97 | 0.0 | 20.99 | 0.0 | 0.0 | 0.08 | 31.8 | 88.83 | 1065.96 |
| Ash (g) | 0.17 | 0.0 | 0.93 | 0.02 | n/a | 0.0 | 0.2 | 1.31 | 15.72 |
| Calories (kcal) | 139.333 | 151.017 | 81.442 | 0.0 | 0.0 | 0.372 | 151.667 | 523.83 | 6285.96 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 34.67 | n/a | 8.26 | n/a | n/a | n/a | n/a | 42.93 | 515.16 |
| Glucose (dextrose) (g) | 0.5 | n/a | 3.35 | n/a | n/a | n/a | n/a | 3.84 | 46.08 |
| Fructose (g) | 0.41 | n/a | 3.59 | n/a | n/a | n/a | n/a | 4.0 | 48.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.49 | 0.0 | 6.14 | 19.73 | 1.46 | 0.37 | 4.97 | 33.15 | 397.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 35.57 | 0.0 | 15.58 | 0.0 | 0.0 | 0.01 | 0.11 | 51.28 | 615.36 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 13.2 |
| Calcium (mg) | 30.433 | 0.0 | 57.571 | 0.593 | 0.058 | 0.074 | 6.25 | 94.979 | 1139.748 |
| Iron (mg) | 0.26 | 0.0 | 1.33 | 0.0 | 0.0 | 0.0 | 1.93 | 3.52 | 42.24 |
| Magnesium (mg) | 3.3 | 0.0 | 67.962 | 0.198 | 0.015 | 0.2 | 9.167 | 80.84 | 970.08 |
| Phosphorus (mg) | 1.467 | 0.0 | 8.706 | 0.0 | 0.0 | 0.158 | 45.0 | 55.331 | 663.972 |
| Potassium (mg) | 48.767 | 0.0 | 411.14 | 0.0 | 0.029 | 1.93 | 44.583 | 506.449 | 6077.388 |
| Sodium (mg) | 10.267 | 0.0 | 10.391 | 0.79 | 0.088 | 0.06 | 0.833 | 22.429 | 269.148 |
| Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.29 | 0.39 | 4.68 |
| Copper (mg) | 0.018 | 0.0 | 0.138 | 0.002 | 0.0 | 0.001 | 0.058 | 0.218 | 2.616 |
| Manganese (mg) | 0.022 | n/a | 0.43 | 0.0 | n/a | 0.001 | 0.283 | 0.736 | 8.832 |
| Selenium (mcg) | 0.4 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 14.1 | 19.6 | 235.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.16 | 1.92 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 | 90.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 5.03 | n/a | n/a | n/a | n/a | 0.16 | 5.19 | 62.28 |
| Tocopherol, delta (mg) | n/a | 2.85 | n/a | n/a | n/a | n/a | 0.01 | 2.86 | 34.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.329 | 0.341 | 4.092 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.204 | 2.448 |
| Niacin (mg) | 0.04 | 0.0 | 0.261 | 0.0 | 0.0 | 0.003 | 2.458 | 2.763 | 33.156 |
| Pantothenic acid (mg) | 0.048 | 0.0 | 0.225 | 0.0 | n/a | 0.001 | 0.183 | 0.457 | 5.484 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.188 | 0.0 | 0.0 | 0.001 | 0.017 | 0.22 | 2.64 |
| Folate (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 76.25 | 76.668 | 920.016 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.8 | n/a | 3.7 | 0.0 | 0.0 | 0.1 | 4.3 | 9.0 | 108.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 64.167 | 770.004 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.054 | 0.054 | 0.648 |
| Threonine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.117 | 0.117 | 1.404 |
| Isoleucine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.15 | 0.15 | 1.8 |
| Leucine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.296 | 0.296 | 3.552 |
| Lysine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.096 | 0.096 | 1.152 |
| Methionine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.075 | 0.075 | 0.9 |
| Cystine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.092 | 0.092 | 1.104 |
| Phenylalanine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.217 | 0.217 | 2.604 |
| Tyrosine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.129 | 0.129 | 1.548 |
| Valine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.175 | 0.175 | 2.1 |
| Arginine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.175 | 0.175 | 2.1 |
| Histidine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.096 | 0.096 | 1.152 |
| Alanine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.138 | 0.138 | 1.656 |
| Aspartic acid (g) | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.183 | 0.184 | 2.208 |
| Glutamic acid (g) | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 1.45 | 1.451 | 17.412 |
| Glycine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.154 | 0.154 | 1.848 |
| Proline (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.5 | 6.0 |
| Serine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.217 | 0.217 | 2.604 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 5.709 | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 0.0 | 3.97 | 0.006 | 0.0 | 0.0 | 0.001 | 0.067 | 4.043 | 48.516 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.84 |
| Monounsaturated Fat (g) | 0.0 | 11.007 | 0.008 | 0.0 | 0.0 | 0.001 | 0.038 | 11.053 | 132.636 |
| Polyunsaturated (g) | 0.0 | 1.191 | 0.014 | 0.0 | 0.0 | 0.001 | 0.171 | 1.376 | 16.512 |