Receta Gram's Gingersnap Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
12.81g 		sugar
16.67g 		egg
3.67g 		molasses
7.02g 		flour
20.83g 		soda
0.83g 		salt
0.38g 		cinnamon
0.22g 		cloves
0.18g 		ginger
0.08g 		sugar
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.46 0.0 2.15 0.0 0.0 0.01 0.01 0.0 0.0 2.63 31.56
Total Fat (g) 12.81 0.0 0.36 0.01 0.2 0.0 0.0 0.0 0.04 0.0 0.0 13.43 161.16
Carbohydrates (g) 0.0 16.66 0.03 5.25 15.9 0.0 0.0 0.17 0.11 0.01 0.19 38.32 459.84
Ash (g) 0.0 0.0 0.03 0.23 0.1 n/a 0.37 0.01 0.01 0.0 0.0 0.75 9.0
Calories (kcal) 113.263 64.5 5.243 20.36 75.833 0.0 0.0 0.535 0.565 0.062 0.742 281.104 3373.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 2.06 n/a n/a n/a 0.0 0.0 n/a n/a 2.07 24.84
Glucose (dextrose) (g) n/a n/a 0.01 0.84 n/a n/a n/a 0.0 0.0 n/a n/a 0.85 10.2
Fructose (g) n/a n/a 0.0 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.91 10.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 2.78 1.54 2.48 0.83 0.0 0.02 0.01 0.06 0.0 7.73 92.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.03 3.9 0.06 0.0 0.0 0.0 0.0 0.0 0.19 20.83 249.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.7 8.4
Calcium (mg) 0.0 0.167 1.943 14.393 3.125 0.033 0.09 2.171 1.131 0.012 0.002 23.067 276.804
Iron (mg) 0.0 0.0 0.07 0.33 0.97 0.0 0.0 0.02 0.02 0.0 0.0 1.4 16.8
Magnesium (mg) 0.0 0.0 0.44 16.99 4.583 0.008 0.004 0.13 0.462 0.033 0.0 22.651 271.812
Phosphorus (mg) 0.0 0.0 7.003 2.176 22.5 0.0 0.0 0.139 0.184 0.026 0.0 32.029 384.348
Potassium (mg) 0.0 0.333 4.913 102.785 22.292 0.017 0.03 0.934 1.929 0.322 0.004 133.558 1602.696
Sodium (mg) 0.0 0.0 5.133 2.598 0.417 0.05 145.343 0.022 0.425 0.01 0.0 153.997 1847.964
Zinc (mg) 0.0 0.0 0.04 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Copper (mg) 0.0 0.0 0.004 0.034 0.029 0.0 0.0 0.001 0.001 0.0 0.0 0.069 0.828
Manganese (mg) n/a 0.0 0.001 0.107 0.142 n/a 0.0 0.038 0.053 0.0 0.0 0.342 4.104
Selenium (mcg) 0.0 0.1 1.2 1.2 7.1 0.0 0.0 0.0 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 0.0 n/a 0.0 0.639 0.928 0.0 0.0 19.423 233.076
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.033 0.047 0.0 0.0 5.213 62.556
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.243 0.147 0.0 0.0 0.756 9.072
Vitamin E (mg) 0.1 0.0 0.04 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.0 0.17 2.04
Vitamin D (IU) n/a n/a 1.283 0.0 n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 3.75 0.0 0.0 0.481 0.0 0.0 0.0 16.368 196.416
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 3.77 n/a 0.02 n/a 0.08 n/a n/a 0.02 n/a n/a n/a 3.89 46.68
Tocopherol, delta (mg) 2.14 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.003 0.003 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.0 0.003 0.018 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.124 1.488
Niacin (mg) 0.0 0.0 0.003 0.065 1.229 0.0 0.0 0.003 0.003 0.001 0.0 1.303 15.636
Pantothenic acid (mg) 0.0 0.0 0.053 0.056 0.092 n/a 0.0 0.001 n/a 0.0 0.0 0.202 2.424
Vitamin B-6 (mg) 0.0 0.0 0.005 0.047 0.008 0.0 0.0 0.0 0.001 0.0 0.0 0.062 0.744
Folate (mcg) 0.0 0.0 1.723 0.0 38.125 0.0 0.0 0.013 0.163 0.009 0.0 40.033 480.396
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 9.2 0.9 2.2 0.0 0.0 0.0 0.1 0.0 0.0 12.4 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.006 n/a 0.027 n/a 0.0 0.0 n/a 0.0 n/a 0.033 0.396
Threonine (g) 0.0 n/a 0.021 n/a 0.058 n/a 0.0 0.0 n/a 0.0 n/a 0.079 0.948
Isoleucine (g) 0.0 n/a 0.025 n/a 0.075 n/a 0.0 0.0 n/a 0.0 n/a 0.1 1.2
Leucine (g) 0.0 n/a 0.04 n/a 0.148 n/a 0.0 0.001 n/a 0.0 n/a 0.188 2.256
Lysine (g) 0.0 n/a 0.033 n/a 0.048 n/a 0.0 0.001 n/a 0.0 n/a 0.082 0.984
Methionine (g) 0.0 n/a 0.014 n/a 0.038 n/a 0.0 0.0 n/a 0.0 n/a 0.052 0.624
Cystine (g) 0.0 n/a 0.01 n/a 0.046 n/a 0.0 0.0 n/a 0.0 n/a 0.056 0.672
Phenylalanine (g) 0.0 n/a 0.025 n/a 0.108 n/a 0.0 0.0 n/a 0.0 n/a 0.134 1.608
Tyrosine (g) 0.0 n/a 0.018 n/a 0.065 n/a 0.0 0.0 n/a 0.0 n/a 0.083 0.996
Valine (g) 0.0 n/a 0.032 n/a 0.088 n/a 0.0 0.0 n/a 0.0 n/a 0.12 1.44
Arginine (g) 0.0 n/a 0.03 n/a 0.088 n/a 0.0 0.0 n/a 0.0 n/a 0.118 1.416
Histidine (g) 0.0 n/a 0.011 n/a 0.048 n/a 0.0 0.0 n/a 0.0 n/a 0.06 0.72
Alanine (g) 0.0 n/a 0.027 n/a 0.069 n/a 0.0 0.0 n/a 0.0 n/a 0.096 1.152
Aspartic acid (g) 0.0 n/a 0.049 n/a 0.092 n/a 0.0 0.001 n/a 0.0 n/a 0.142 1.704
Glutamic acid (g) 0.0 n/a 0.062 n/a 0.725 n/a 0.0 0.001 n/a 0.0 n/a 0.788 9.456
Glycine (g) 0.0 n/a 0.016 n/a 0.077 n/a 0.0 0.0 n/a 0.0 n/a 0.093 1.116
Proline (g) 0.0 n/a 0.019 n/a 0.25 n/a 0.0 0.001 n/a 0.0 n/a 0.27 3.24
Serine (g) 0.0 n/a 0.036 n/a 0.108 n/a 0.0 0.0 n/a 0.0 n/a 0.144 1.728
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.282 51.384
Saturated Fat (g) 2.978 0.0 0.114 0.001 0.033 0.0 0.0 0.001 0.01 0.0 0.0 3.136 37.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.056 0.448 0.012 n/a 0.516 6.192
Monounsaturated Fat (g) 8.255 0.0 0.14 0.002 0.019 0.0 0.0 0.001 0.003 0.0 0.0 8.419 101.028
Polyunsaturated (g) 0.893 0.0 0.05 0.004 0.085 0.0 0.0 0.0 0.012 0.0 0.0 1.045 12.54