Receta Gramigne With Sausage And Kale (Or Black Cabbage) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
virgin
13.5g |
onion
31.08g |
sausage
113.4g |
tomatoes sauce
61.25g |
kale
10.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 16.16 | 0.81 | 0.34 | 17.55 | 70.2 |
Total Fat (g) | 13.5 | 0.02 | 35.53 | 0.11 | 0.07 | 49.23 | 196.92 |
Carbohydrates (g) | 0.0 | 2.35 | 0.74 | 3.3 | 1.02 | 7.4 | 29.6 |
Ash (g) | 0.0 | 0.11 | 3.06 | 1.23 | 0.16 | 4.55 | 18.2 |
Calories (kcal) | 119.34 | 9.946 | 392.355 | 14.7 | 5.109 | 541.45 | 2165.8 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.22 | n/a | 0.16 | n/a | 0.38 | 1.52 |
Glucose (dextrose) (g) | n/a | 0.7 | n/a | 1.43 | n/a | 2.13 | 8.52 |
Fructose (g) | n/a | 0.63 | n/a | 1.02 | n/a | 1.64 | 6.56 |
Lactose (g) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.36 | 57.92 | 55.81 | 8.63 | 150.72 | 602.88 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.56 | n/a | 2.6 | n/a | 4.16 | 16.64 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.9 | 0.2 | 1.4 | 5.6 |
Calcium (mg) | 0.135 | 6.216 | 20.412 | 7.963 | 13.794 | 48.519 | 194.076 |
Iron (mg) | 0.08 | 0.08 | 1.34 | 0.62 | 0.17 | 2.29 | 9.16 |
Magnesium (mg) | 0.0 | 2.797 | 15.876 | 9.8 | 3.474 | 31.947 | 127.788 |
Phosphorus (mg) | 0.0 | 8.392 | 161.024 | 15.925 | 5.722 | 191.063 | 764.252 |
Potassium (mg) | 0.135 | 36.985 | 286.896 | 202.738 | 45.672 | 572.426 | 2289.704 |
Sodium (mg) | 0.27 | 2.486 | 828.936 | 320.95 | 4.394 | 1157.036 | 4628.144 |
Zinc (mg) | 0.0 | 0.04 | 2.03 | 0.12 | 0.04 | 2.24 | 8.96 |
Copper (mg) | 0.0 | 0.019 | 0.091 | 0.074 | 0.03 | 0.212 | 0.848 |
Manganese (mg) | 0.0 | 0.025 | 0.068 | 0.067 | 0.079 | 0.239 | 0.956 |
Selenium (mcg) | 0.0 | 0.2 | 28.1 | 0.1 | 0.1 | 28.5 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 0.311 | 0.0 | 265.213 | 1571.043 | 1836.566 | 7346.264 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 13.475 | 78.573 | 92.048 | 368.192 |
Beta Carotene (mcg) | 0.0 | 0.311 | n/a | 158.638 | 942.667 | 1101.615 | 4406.46 |
Vitamin E (mg) | 1.94 | 0.01 | n/a | 0.87 | n/a | 2.81 | 11.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 8562.138 | 0.0 | 8562.138 | 34248.552 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.865 | n/a | 14.088 | 4041.021 | 4056.974 | 16227.896 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.01 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | 0.06 | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 2.3 | 4.3 | 12.3 | 20.3 | 81.2 |
Thiamin (mg) | 0.0 | 0.012 | 0.646 | 0.012 | 0.011 | 0.682 | 2.728 |
Riboflavin (mg) | 0.0 | 0.006 | 0.193 | 0.043 | 0.013 | 0.255 | 1.02 |
Niacin (mg) | 0.0 | 0.04 | 3.685 | 0.6 | 0.102 | 4.428 | 17.712 |
Pantothenic acid (mg) | 0.0 | 0.031 | 0.578 | 0.19 | 0.009 | 0.808 | 3.232 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.34 | 0.061 | 0.028 | 0.469 | 1.876 |
Folate (mcg) | 0.0 | 7.148 | 9.072 | 6.738 | 2.963 | 25.921 | 103.684 |
Vitamin B-12 (mcg) | 0.0 | n/a | 1.03 | 0.0 | 0.0 | 1.03 | 4.12 |
Choline (mg) | 0.0 | 1.7 | n/a | 6.1 | n/a | 7.8 | 31.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.125 | 0.006 | 0.004 | 0.138 | 0.552 |
Threonine (g) | 0.0 | 0.006 | 0.635 | 0.025 | 0.015 | 0.681 | 2.724 |
Isoleucine (g) | 0.0 | 0.003 | 0.59 | 0.018 | 0.02 | 0.632 | 2.528 |
Leucine (g) | 0.0 | 0.009 | 1.089 | 0.025 | 0.024 | 1.146 | 4.584 |
Lysine (g) | 0.0 | 0.009 | 1.225 | 0.025 | 0.02 | 1.279 | 5.116 |
Methionine (g) | 0.0 | 0.003 | 0.397 | 0.006 | 0.003 | 0.409 | 1.636 |
Cystine (g) | 0.0 | 0.003 | 0.159 | 0.006 | 0.004 | 0.172 | 0.688 |
Phenylalanine (g) | 0.0 | 0.006 | 0.544 | 0.061 | 0.017 | 0.629 | 2.516 |
Tyrosine (g) | 0.0 | 0.003 | 0.465 | 0.012 | 0.012 | 0.493 | 1.972 |
Valine (g) | 0.0 | 0.006 | 0.646 | 0.018 | 0.018 | 0.689 | 2.756 |
Arginine (g) | 0.0 | 0.034 | 0.953 | 0.018 | 0.018 | 1.023 | 4.092 |
Histidine (g) | 0.0 | 0.003 | 0.465 | 0.012 | 0.007 | 0.487 | 1.948 |
Alanine (g) | 0.0 | 0.006 | 0.907 | 0.025 | 0.017 | 0.955 | 3.82 |
Aspartic acid (g) | 0.0 | 0.022 | 1.349 | 0.123 | 0.031 | 1.524 | 6.096 |
Glutamic acid (g) | 0.0 | 0.056 | 2.234 | 0.398 | 0.038 | 2.726 | 10.904 |
Glycine (g) | 0.0 | 0.006 | 0.987 | 0.018 | 0.016 | 1.027 | 4.108 |
Proline (g) | 0.0 | 0.006 | 0.748 | 0.012 | 0.02 | 0.787 | 3.148 |
Serine (g) | 0.0 | 0.006 | 0.624 | 0.025 | 0.014 | 0.669 | 2.676 |
Cholesterol (mg) | 0.0 | 0.0 | 86.182 | 0.0 | 0.0 | 86.182 | 344.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | n/a | 12.78 | 0.018 | 0.009 | 14.672 | 58.688 |
Phytosterols (mg) | 29.835 | n/a | 0.0 | n/a | n/a | 29.835 | 119.34 |
Monounsaturated Fat (g) | 9.85 | n/a | 16.261 | 0.018 | 0.005 | 26.134 | 104.536 |
Polyunsaturated (g) | 1.42 | n/a | 4.57 | 0.043 | 0.035 | 6.068 | 24.272 |