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Receta Gramma Mallery's Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		egg
3.67g 		milk
6.78g 		baking soda
0.19g 		cinnamon
0.22g 		shortening
8.54g 		molasses
14.04g 		flour
31.25g 		salt
0.25g 		ginger
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.46 0.23 0.0 0.01 0.0 0.0 3.23 0.0 0.0 3.93 47.16
Total Fat (g) 0.0 0.36 0.07 0.0 0.0 8.54 0.01 0.31 0.0 0.0 9.3 111.6
Carbohydrates (g) 16.66 0.03 0.34 0.0 0.17 0.0 10.49 23.85 0.0 0.03 51.57 618.84
Ash (g) 0.0 0.03 0.05 0.07 0.01 0.0 0.46 0.15 0.25 0.0 1.02 12.24
Calories (kcal) 64.5 5.243 2.847 0.0 0.535 75.508 40.721 113.75 0.0 0.124 303.228 3638.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.0 n/a 4.13 n/a n/a n/a 4.13 49.56
Glucose (dextrose) (g) n/a 0.01 0.0 n/a 0.0 n/a 1.67 n/a n/a n/a 1.68 20.16
Fructose (g) n/a 0.0 0.0 n/a 0.0 n/a 1.8 n/a n/a n/a 1.8 21.6
Lactose (g) n/a 0.0 0.35 n/a 0.0 n/a n/a n/a n/a n/a 0.36 4.32
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.78 6.09 0.0 0.02 0.0 3.07 3.73 0.0 0.12 15.82 189.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.03 0.35 0.0 0.0 0.0 7.79 0.08 0.0 0.0 24.92 299.04
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 1.0 12.0
Calcium (mg) 0.167 1.943 8.065 0.0 2.171 0.0 28.785 4.688 0.06 0.025 45.904 550.848
Iron (mg) 0.0 0.07 0.0 0.0 0.02 0.0 0.66 1.45 0.0 0.0 2.2 26.4
Magnesium (mg) 0.0 0.44 0.746 0.0 0.13 0.0 33.981 6.875 0.003 0.067 42.241 506.892
Phosphorus (mg) 0.0 7.003 6.439 0.0 0.139 0.0 4.353 33.75 0.0 0.053 51.736 620.832
Potassium (mg) 0.333 4.913 10.166 0.0 0.934 0.0 205.57 33.438 0.02 0.643 256.017 3072.204
Sodium (mg) 0.0 5.133 2.982 52.44 0.022 0.0 5.195 0.625 96.895 0.02 163.313 1959.756
Zinc (mg) 0.0 0.04 0.03 0.0 0.0 0.0 0.04 0.22 0.0 0.0 0.33 3.96
Copper (mg) 0.0 0.004 0.001 0.0 0.001 0.0 0.069 0.044 0.0 0.0 0.118 1.416
Manganese (mg) 0.0 0.001 0.0 0.0 0.038 n/a 0.215 0.213 0.0 0.0 0.467 5.604
Selenium (mcg) 0.1 1.2 0.2 0.0 0.0 0.0 2.5 10.6 0.0 0.0 14.6 175.2
Vitamin A, IU (IU) 0.0 17.857 13.284 0.0 0.639 0.0 0.0 0.0 0.0 0.0 31.78 381.36
Retinol (mcg) 0.0 5.097 3.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.028 108.336
Vitamin A, RAE (mcg_RAE) 0.0 5.133 3.931 0.0 0.033 0.0 0.0 0.0 0.0 0.0 9.097 109.164
Beta Carotene (mcg) 0.0 0.367 0.136 0.0 0.243 0.0 0.0 0.0 0.0 0.0 0.745 8.94
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.01 0.07 0.0 0.02 0.0 0.0 0.13 1.56
Vitamin D (IU) n/a 1.283 3.524 n/a n/a n/a 0.0 n/a n/a n/a 4.808 57.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 0.0 0.481 0.0 0.0 5.625 0.0 0.0 18.243 218.916
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a 0.02 2.51 n/a 0.12 n/a n/a 2.67 32.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 1.42 n/a 0.01 n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.001 0.0 0.0 0.0 0.006 0.247 0.0 0.0 0.257 3.084
Riboflavin (mg) 0.003 0.018 0.013 0.0 0.0 0.0 0.0 0.153 0.0 0.0 0.187 2.244
Niacin (mg) 0.0 0.003 0.006 0.0 0.003 0.0 0.131 1.844 0.0 0.001 1.987 23.844
Pantothenic acid (mg) 0.0 0.053 0.024 0.0 0.001 0.0 0.112 0.138 0.0 0.0 0.328 3.936
Vitamin B-6 (mg) 0.0 0.005 0.003 0.0 0.0 0.0 0.094 0.013 0.0 0.0 0.115 1.38
Folate (mcg) 0.0 1.723 0.339 0.0 0.013 0.0 0.0 57.188 0.0 0.017 59.28 711.36
Vitamin B-12 (mcg) 0.0 0.05 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.0 9.2 1.2 0.0 0.0 n/a 1.9 3.3 0.0 0.0 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.006 0.003 n/a 0.0 0.0 n/a 0.041 0.0 0.0 0.05 0.6
Threonine (g) n/a 0.021 0.006 n/a 0.0 0.0 n/a 0.088 0.0 0.0 0.114 1.368
Isoleucine (g) n/a 0.025 0.013 n/a 0.0 0.0 n/a 0.113 0.0 0.0 0.15 1.8
Leucine (g) n/a 0.04 0.026 n/a 0.001 0.0 n/a 0.222 0.0 0.0 0.288 3.456
Lysine (g) n/a 0.033 0.02 n/a 0.001 0.0 n/a 0.072 0.0 0.0 0.126 1.512
Methionine (g) n/a 0.014 0.005 n/a 0.0 0.0 n/a 0.056 0.0 0.0 0.076 0.912
Cystine (g) n/a 0.01 0.008 n/a 0.0 0.0 n/a 0.069 0.0 0.0 0.087 1.044
Phenylalanine (g) n/a 0.025 0.012 n/a 0.0 0.0 n/a 0.163 0.0 0.0 0.199 2.388
Tyrosine (g) n/a 0.018 0.009 n/a 0.0 0.0 n/a 0.097 0.0 0.0 0.125 1.5
Valine (g) n/a 0.032 0.015 n/a 0.0 0.0 n/a 0.131 0.0 0.0 0.178 2.136
Arginine (g) n/a 0.03 0.007 n/a 0.0 0.0 n/a 0.131 0.0 0.0 0.169 2.028
Histidine (g) n/a 0.011 0.005 n/a 0.0 0.0 n/a 0.072 0.0 0.0 0.089 1.068
Alanine (g) n/a 0.027 0.007 n/a 0.0 0.0 n/a 0.103 0.0 0.0 0.138 1.656
Aspartic acid (g) n/a 0.049 0.021 n/a 0.001 0.0 n/a 0.138 0.0 0.0 0.209 2.508
Glutamic acid (g) n/a 0.062 0.053 n/a 0.001 0.0 n/a 1.088 0.0 0.0 1.203 14.436
Glycine (g) n/a 0.016 0.004 n/a 0.0 0.0 n/a 0.116 0.0 0.0 0.136 1.632
Proline (g) n/a 0.019 0.024 n/a 0.001 0.0 n/a 0.375 0.0 0.0 0.419 5.028
Serine (g) n/a 0.036 0.014 n/a 0.0 0.0 n/a 0.163 0.0 0.0 0.213 2.556
Cholesterol (mg) 0.0 15.51 0.339 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.849 190.188
Trans Fat (g) n/a n/a n/a n/a 0.0 2.855 n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 0.114 0.043 0.0 0.001 1.985 0.003 0.05 0.0 0.0 2.195 26.34
Phytosterols (mg) n/a n/a n/a n/a 0.056 n/a n/a n/a 0.0 0.023 0.08 0.96
Monounsaturated Fat (g) 0.0 0.14 0.019 0.0 0.001 5.503 0.004 0.028 0.0 0.0 5.695 68.34
Polyunsaturated (g) 0.0 0.05 0.003 0.0 0.0 0.595 0.007 0.128 0.0 0.0 0.783 9.396