Receta Grammy's Blueberry Muffins - Detailed Nutritional Facts
Amount Per Serving
14 servings in recipe |
sugar
3.57g |
butter
2.03g |
egg
3.14g |
molasses
1.43g |
baking soda
0.33g |
milk
13.07g |
flour
17.86g |
vanilla
0.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.4 | 0.0 | 0.0 | 0.42 | 1.84 | 0.0 | 2.68 | 37.52 |
Total Fat (g) | 0.0 | 1.65 | 0.31 | 0.0 | 0.0 | 0.42 | 0.18 | 0.0 | 2.56 | 35.84 |
Carbohydrates (g) | 3.57 | 0.0 | 0.02 | 1.07 | 0.0 | 0.59 | 13.63 | 0.04 | 18.92 | 264.88 |
Ash (g) | 0.0 | 0.04 | 0.03 | 0.05 | 0.12 | 0.09 | 0.08 | 0.0 | 0.41 | 5.74 |
Calories (kcal) | 13.821 | 14.545 | 4.494 | 4.143 | 0.0 | 7.843 | 65.0 | 0.864 | 110.71 | 1549.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.42 | n/a | 0.0 | n/a | n/a | 0.42 | 5.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.17 | n/a | 0.0 | n/a | n/a | 0.18 | 2.52 |
Fructose (g) | n/a | n/a | 0.0 | 0.18 | n/a | 0.0 | n/a | n/a | 0.19 | 2.66 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.69 | n/a | n/a | 0.69 | 9.66 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 |
Water (g) | 0.0 | 0.32 | 2.38 | 0.31 | 0.0 | 11.54 | 2.13 | 0.16 | 16.85 | 235.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.57 | 0.0 | 0.02 | 0.79 | 0.0 | 0.69 | 0.05 | 0.04 | 5.16 | 72.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 7.0 |
Calcium (mg) | 0.036 | 0.487 | 1.666 | 2.929 | 0.0 | 14.771 | 2.679 | 0.033 | 22.599 | 316.386 |
Iron (mg) | 0.0 | 0.0 | 0.06 | 0.07 | 0.0 | 0.0 | 0.83 | 0.0 | 0.96 | 13.44 |
Magnesium (mg) | 0.0 | 0.041 | 0.377 | 3.457 | 0.0 | 1.307 | 3.929 | 0.036 | 9.147 | 128.058 |
Phosphorus (mg) | 0.0 | 0.487 | 6.003 | 0.443 | 0.0 | 11.895 | 19.286 | 0.018 | 38.131 | 533.834 |
Potassium (mg) | 0.071 | 0.487 | 4.211 | 20.914 | 0.0 | 18.692 | 19.107 | 0.444 | 63.927 | 894.978 |
Sodium (mg) | 0.0 | 11.685 | 4.4 | 0.529 | 89.897 | 5.229 | 0.357 | 0.027 | 112.123 | 1569.722 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.13 | 0.0 | 0.22 | 3.08 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | 0.001 | 0.025 | 0.0 | 0.037 | 0.518 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.022 | 0.0 | 0.0 | 0.121 | 0.001 | 0.145 | 2.03 |
Selenium (mcg) | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.5 | 6.1 | 0.0 | 7.8 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 50.694 | 15.306 | 0.0 | 0.0 | 13.333 | 0.0 | 0.0 | 79.333 | 1110.662 |
Retinol (mcg) | 0.0 | 13.612 | 4.369 | 0.0 | 0.0 | 3.66 | 0.0 | 0.0 | 21.64 | 302.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.875 | 4.4 | 0.0 | 0.0 | 3.66 | 0.0 | 0.0 | 21.935 | 307.09 |
Beta Carotene (mcg) | 0.0 | 3.205 | 0.314 | 0.0 | 0.0 | 0.654 | 0.0 | 0.0 | 4.173 | 58.422 |
Vitamin E (mg) | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.1 | 1.4 |
Vitamin D (IU) | n/a | 1.136 | 1.1 | 0.0 | n/a | 5.229 | n/a | n/a | 7.465 | 104.51 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.403 | 0.0 | 0.0 | 0.0 | 3.214 | 0.0 | 13.617 | 190.638 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.14 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.07 | n/a | 0.08 | 1.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.005 | 0.141 | 0.0 | 0.149 | 2.086 |
Riboflavin (mg) | 0.001 | 0.001 | 0.015 | 0.0 | 0.0 | 0.024 | 0.088 | 0.0 | 0.128 | 1.792 |
Niacin (mg) | 0.0 | 0.001 | 0.002 | 0.013 | 0.0 | 0.014 | 1.054 | 0.001 | 1.086 | 15.204 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.045 | 0.011 | 0.0 | 0.047 | 0.079 | 0.0 | 0.185 | 2.59 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.01 | 0.0 | 0.005 | 0.007 | 0.0 | 0.026 | 0.364 |
Folate (mcg) | 0.0 | 0.061 | 1.477 | 0.0 | 0.0 | 0.654 | 32.679 | 0.0 | 34.87 | 488.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.1 | 1.4 |
Choline (mg) | 0.0 | 0.4 | 7.9 | 0.2 | 0.0 | 1.9 | 1.9 | n/a | 12.2 | 170.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 0.0 | 27.5 | 385.0 |
Tryptophan (g) | n/a | 0.0 | 0.005 | n/a | n/a | 0.01 | 0.023 | n/a | 0.039 | 0.546 |
Threonine (g) | n/a | 0.001 | 0.018 | n/a | n/a | 0.018 | 0.05 | n/a | 0.087 | 1.218 |
Isoleucine (g) | n/a | 0.001 | 0.021 | n/a | n/a | 0.022 | 0.064 | n/a | 0.109 | 1.526 |
Leucine (g) | n/a | 0.002 | 0.034 | n/a | n/a | 0.035 | 0.127 | n/a | 0.198 | 2.772 |
Lysine (g) | n/a | 0.001 | 0.029 | n/a | n/a | 0.018 | 0.041 | n/a | 0.089 | 1.246 |
Methionine (g) | n/a | 0.0 | 0.012 | n/a | n/a | 0.01 | 0.032 | n/a | 0.055 | 0.77 |
Cystine (g) | n/a | 0.0 | 0.008 | n/a | n/a | 0.003 | 0.039 | n/a | 0.051 | 0.714 |
Phenylalanine (g) | n/a | 0.001 | 0.021 | n/a | n/a | 0.02 | 0.093 | n/a | 0.135 | 1.89 |
Tyrosine (g) | n/a | 0.001 | 0.016 | n/a | n/a | 0.02 | 0.055 | n/a | 0.091 | 1.274 |
Valine (g) | n/a | 0.001 | 0.027 | n/a | n/a | 0.025 | 0.075 | n/a | 0.128 | 1.792 |
Arginine (g) | n/a | 0.001 | 0.026 | n/a | n/a | 0.01 | 0.075 | n/a | 0.112 | 1.568 |
Histidine (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.041 | n/a | 0.062 | 0.868 |
Alanine (g) | n/a | 0.001 | 0.023 | n/a | n/a | 0.013 | 0.059 | n/a | 0.096 | 1.344 |
Aspartic acid (g) | n/a | 0.001 | 0.042 | n/a | n/a | 0.031 | 0.079 | n/a | 0.153 | 2.142 |
Glutamic acid (g) | n/a | 0.004 | 0.053 | n/a | n/a | 0.085 | 0.621 | n/a | 0.763 | 10.682 |
Glycine (g) | n/a | 0.0 | 0.014 | n/a | n/a | 0.01 | 0.066 | n/a | 0.09 | 1.26 |
Proline (g) | n/a | 0.002 | 0.016 | n/a | n/a | 0.044 | 0.214 | n/a | 0.276 | 3.864 |
Serine (g) | n/a | 0.001 | 0.03 | n/a | n/a | 0.014 | 0.093 | n/a | 0.139 | 1.946 |
Cholesterol (mg) | 0.0 | 4.361 | 13.294 | 0.0 | 0.0 | 1.307 | 0.0 | 0.0 | 18.963 | 265.482 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.042 | 0.097 | 0.0 | 0.0 | 0.244 | 0.029 | 0.0 | 1.413 | 19.782 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.426 | 0.12 | 0.0 | 0.0 | 0.106 | 0.016 | 0.0 | 0.669 | 9.366 |
Polyunsaturated (g) | 0.0 | 0.062 | 0.043 | 0.001 | 0.0 | 0.026 | 0.073 | 0.0 | 0.204 | 2.856 |