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Receta Grammy's Chicken Divan - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
broccoli
28.82g
cream of chicken soup
50.83g
mayonnaise
19.92g
lemon juice
0.42g
curry
0.08g
cheddar cheese
4.71g
bread crumbs
4.5g
butter
1.18g
chicken
26.81g
Total Per Serving Total for Recipe
Protein (g) 0.81 1.21 0.0 0.0 0.01 1.17 0.6 0.01 4.99 8.81 105.72
Total Fat (g) 0.11 2.93 15.5 0.0 0.01 1.56 0.24 0.96 4.04 25.34 304.08
Carbohydrates (g) 1.91 3.64 0.06 0.04 0.05 0.06 3.24 0.0 0.0 9.0 108.0
Ash (g) 0.25 0.99 0.08 0.0 0.0 0.19 0.13 0.02 0.21 1.88 22.56
Calories (kcal) 9.8 45.75 137.027 0.106 0.271 18.975 17.775 8.485 57.649 295.836 3550.032
Starch (g) 0.0 n/a n/a n/a n/a n/a 2.68 n/a n/a 2.68 32.16
Sucrose (g) 0.03 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.04 0.48
Glucose (dextrose) (g) 0.14 n/a n/a n/a 0.0 n/a 0.08 n/a n/a 0.22 2.64
Fructose (g) 0.2 n/a n/a n/a 0.0 n/a 0.11 n/a n/a 0.31 3.72
Lactose (g) 0.06 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.07 0.84
Maltose (g) 0.06 n/a n/a n/a 0.0 0.01 0.09 n/a n/a 0.15 1.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.74 42.06 4.32 0.38 0.01 1.73 0.29 0.19 17.69 92.42 1109.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.27 0.06 0.01 0.0 0.02 0.28 0.0 0.0 1.14 13.68
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.0 12.0
Calcium (mg) 13.547 7.117 1.394 0.03 0.398 33.947 8.235 0.284 2.949 67.901 814.812
Iron (mg) 0.21 0.54 0.05 0.0 0.02 0.03 0.22 0.0 0.24 1.31 15.72
Magnesium (mg) 6.053 2.033 0.199 0.025 0.212 1.318 1.935 0.024 5.363 17.162 205.944
Phosphorus (mg) 19.023 15.758 4.979 0.025 0.291 24.107 7.425 0.284 39.416 111.308 1335.696
Potassium (mg) 91.079 24.908 2.788 0.525 1.286 4.614 8.82 0.284 50.678 184.982 2219.784
Sodium (mg) 9.511 332.958 96.795 0.004 0.043 29.239 32.94 6.816 18.769 527.077 6324.924
Zinc (mg) 0.12 0.15 0.03 0.0 0.0 0.15 0.07 0.0 0.35 0.86 10.32
Copper (mg) 0.014 0.066 0.0 0.0 0.001 0.001 0.012 0.0 0.013 0.108 1.296
Manganese (mg) 0.061 0.036 n/a 0.0 0.004 0.0 0.041 0.0 0.005 0.147 1.764
Selenium (mcg) 0.7 1.0 0.3 0.0 0.0 0.7 1.1 0.0 3.9 7.7 92.4
Vitamin A, IU (IU) 179.564 92.517 0.0 0.085 0.822 47.178 0.0 29.572 37.539 387.275 4647.3
Retinol (mcg) 0.0 20.842 0.0 0.0 0.0 12.148 0.0 7.94 10.994 51.923 623.076
Vitamin A, RAE (mcg_RAE) 8.935 21.858 0.0 0.004 0.041 12.477 0.0 8.094 11.262 62.671 752.052
Beta Carotene (mcg) 104.049 14.233 0.0 0.013 0.493 4.002 0.0 1.87 0.0 124.66 1495.92
Vitamin E (mg) 0.22 0.27 2.35 0.0 0.02 0.01 0.0 0.03 0.08 2.99 35.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.565 n/a 0.663 n/a 1.228 14.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 404.38 0.508 0.0 0.038 0.0 0.0 0.0 0.0 0.0 404.926 4859.112
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 0.0 0.03 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.12
Vitamin C (mg) 25.7 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.4 26.4 316.8
Thiamin (mg) 0.02 0.005 0.002 0.0 0.0 0.001 0.044 0.0 0.016 0.089 1.068
Riboflavin (mg) 0.035 0.025 0.012 0.0 0.0 0.018 0.018 0.0 0.032 0.141 1.692
Niacin (mg) 0.184 0.198 0.002 0.0 0.003 0.004 0.298 0.0 1.823 2.514 30.168
Pantothenic acid (mg) 0.164 0.097 n/a 0.0 n/a 0.019 0.025 0.001 0.244 0.551 6.612
Vitamin B-6 (mg) 0.052 0.0 0.002 0.0 0.001 0.003 0.005 0.0 0.094 0.158 1.896
Folate (mcg) 18.158 1.017 0.0 0.055 0.128 0.848 4.815 0.036 1.609 26.665 319.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.0 0.08 0.14 1.68
Choline (mg) 5.4 5.2 0.1 0.0 0.1 0.8 0.7 0.2 16.0 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 0.0 3.69 44.28
Tryptophan (g) 0.009 0.015 n/a n/a n/a 0.015 0.007 0.0 0.056 0.103 1.236
Threonine (g) 0.026 0.051 n/a n/a n/a 0.042 0.019 0.0 0.206 0.345 4.14
Isoleucine (g) 0.023 0.071 n/a n/a n/a 0.073 0.024 0.001 0.247 0.439 5.268
Leucine (g) 0.037 0.107 n/a n/a n/a 0.113 0.043 0.001 0.362 0.663 7.956
Lysine (g) 0.04 0.086 n/a n/a n/a 0.097 0.019 0.001 0.405 0.649 7.788
Methionine (g) 0.012 0.031 n/a n/a n/a 0.031 0.01 0.0 0.131 0.215 2.58
Cystine (g) 0.009 0.02 n/a n/a n/a 0.006 0.013 0.0 0.067 0.115 1.38
Phenylalanine (g) 0.035 0.061 n/a n/a n/a 0.062 0.03 0.0 0.193 0.38 4.56
Tyrosine (g) 0.014 0.046 n/a n/a n/a 0.057 0.018 0.0 0.161 0.296 3.552
Valine (g) 0.037 0.071 n/a n/a n/a 0.078 0.027 0.001 0.241 0.456 5.472
Arginine (g) 0.055 0.066 n/a n/a n/a 0.044 0.025 0.0 0.314 0.504 6.048
Histidine (g) 0.017 0.036 n/a n/a n/a 0.041 0.014 0.0 0.145 0.252 3.024
Alanine (g) 0.029 0.061 n/a n/a n/a 0.033 0.022 0.0 0.292 0.437 5.244
Aspartic acid (g) 0.095 0.097 n/a n/a n/a 0.075 0.035 0.001 0.445 0.747 8.964
Glutamic acid (g) 0.156 0.315 n/a n/a n/a 0.287 0.185 0.002 0.727 1.672 20.064
Glycine (g) 0.026 0.056 n/a n/a n/a 0.02 0.022 0.0 0.327 0.452 5.424
Proline (g) 0.032 0.107 n/a n/a n/a 0.132 0.062 0.001 0.244 0.577 6.924
Serine (g) 0.035 0.061 n/a n/a n/a 0.069 0.03 0.001 0.177 0.372 4.464
Cholesterol (mg) 0.0 4.067 0.0 0.0 0.0 4.944 0.0 2.544 20.11 31.665 379.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.813 2.147 0.0 0.002 0.993 0.054 0.608 1.156 5.784 69.408
Phytosterols (mg) n/a n/a n/a n/a 0.06 n/a 0.36 n/a n/a 0.42 5.04
Monounsaturated Fat (g) 0.003 1.042 3.591 0.0 0.005 0.442 0.046 0.249 1.673 7.05 84.6
Polyunsaturated (g) 0.012 0.534 9.07 0.0 0.002 0.044 0.093 0.036 0.866 10.656 127.872