Receta Grams Creamy Rice Pudding - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
244.0g |
rice
15.42g |
sugar
16.67g |
eggs
24.64g |
vanilla
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.22 | 1.1 | 0.0 | 3.1 | 0.0 | 12.42 | 49.68 |
| Total Fat (g) | 2.37 | 0.1 | 0.0 | 2.45 | 0.0 | 4.92 | 19.68 |
| Carbohydrates (g) | 12.18 | 12.33 | 16.66 | 0.19 | 0.13 | 41.49 | 165.96 |
| Ash (g) | 1.83 | 0.1 | 0.0 | 0.21 | 0.0 | 2.14 | 8.56 |
| Calories (kcal) | 102.48 | 56.274 | 64.503 | 35.235 | 3.024 | 261.516 | 1046.064 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.01 | n/a | 0.03 | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.2 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Lactose (g) | 12.69 | 0.0 | n/a | 0.03 | n/a | 12.72 | 50.88 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
| Water (g) | 219.4 | 1.79 | 0.01 | 18.69 | 0.55 | 240.44 | 961.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.69 | 0.02 | 16.65 | 0.19 | 0.13 | 29.68 | 118.72 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 290.36 | 4.317 | 0.167 | 13.059 | 0.116 | 308.018 | 1232.072 |
| Iron (mg) | 0.07 | 0.66 | 0.0 | 0.45 | 0.0 | 1.19 | 4.76 |
| Magnesium (mg) | 26.84 | 3.854 | 0.0 | 2.957 | 0.126 | 33.777 | 135.108 |
| Phosphorus (mg) | 231.8 | 17.73 | 0.0 | 47.062 | 0.063 | 296.656 | 1186.624 |
| Potassium (mg) | 366.0 | 17.73 | 0.333 | 33.018 | 1.554 | 418.635 | 1674.54 |
| Sodium (mg) | 107.36 | 0.771 | 0.0 | 34.496 | 0.095 | 142.721 | 570.884 |
| Zinc (mg) | 1.02 | 0.17 | 0.0 | 0.27 | 0.0 | 1.47 | 5.88 |
| Copper (mg) | 0.024 | 0.034 | 0.0 | 0.025 | 0.001 | 0.084 | 0.336 |
| Manganese (mg) | 0.0 | 0.168 | 0.0 | 0.01 | 0.002 | 0.18 | 0.72 |
| Selenium (mcg) | 8.1 | 2.3 | 0.1 | 7.8 | 0.0 | 18.3 | 73.2 |
| Vitamin A, IU (IU) | 478.24 | 0.0 | 0.0 | 119.997 | 0.0 | 598.237 | 2392.948 |
| Retinol (mcg) | 141.52 | 0.0 | 0.0 | 34.25 | 0.0 | 175.77 | 703.08 |
| Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 0.0 | 34.496 | 0.0 | 176.016 | 704.064 |
| Beta Carotene (mcg) | 4.88 | 0.0 | 0.0 | 2.464 | 0.0 | 7.344 | 29.376 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.24 | 0.0 | 0.28 | 1.12 |
| Vitamin D (IU) | 126.88 | n/a | n/a | 8.624 | n/a | 135.504 | 542.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 81.558 | 326.232 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.12 | n/a | 0.12 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.049 | 0.089 | 0.0 | 0.017 | 0.0 | 0.156 | 0.624 |
| Riboflavin (mg) | 0.464 | 0.008 | 0.003 | 0.118 | 0.001 | 0.594 | 2.376 |
| Niacin (mg) | 0.22 | 0.646 | 0.0 | 0.017 | 0.005 | 0.887 | 3.548 |
| Pantothenic acid (mg) | 0.878 | 0.156 | 0.0 | 0.355 | 0.0 | 1.389 | 5.556 |
| Vitamin B-6 (mg) | 0.098 | 0.025 | 0.0 | 0.034 | 0.0 | 0.157 | 0.628 |
| Folate (mcg) | 12.2 | 35.614 | 0.0 | 11.581 | 0.0 | 59.395 | 237.58 |
| Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.0 | 0.32 | 0.0 | 1.39 | 5.56 |
| Choline (mg) | 43.2 | 0.9 | 0.0 | 61.9 | n/a | 106.0 | 424.0 |
| Folic acid (mcg) | 0.0 | 34.381 | 0.0 | 0.0 | 0.0 | 34.381 | 137.524 |
| Tryptophan (g) | 0.098 | 0.012 | n/a | 0.042 | n/a | 0.152 | 0.608 |
| Threonine (g) | 0.22 | 0.04 | n/a | 0.138 | n/a | 0.398 | 1.592 |
| Isoleucine (g) | 0.464 | 0.048 | n/a | 0.165 | n/a | 0.676 | 2.704 |
| Leucine (g) | 0.927 | 0.091 | n/a | 0.269 | n/a | 1.287 | 5.148 |
| Lysine (g) | 0.708 | 0.04 | n/a | 0.224 | n/a | 0.972 | 3.888 |
| Methionine (g) | 0.195 | 0.026 | n/a | 0.094 | n/a | 0.315 | 1.26 |
| Cystine (g) | 0.293 | 0.023 | n/a | 0.067 | n/a | 0.382 | 1.528 |
| Phenylalanine (g) | 0.415 | 0.059 | n/a | 0.168 | n/a | 0.641 | 2.564 |
| Tyrosine (g) | 0.342 | 0.037 | n/a | 0.123 | n/a | 0.502 | 2.008 |
| Valine (g) | 0.537 | 0.068 | n/a | 0.212 | n/a | 0.817 | 3.268 |
| Arginine (g) | 0.244 | 0.091 | n/a | 0.202 | n/a | 0.537 | 2.148 |
| Histidine (g) | 0.195 | 0.026 | n/a | 0.076 | n/a | 0.298 | 1.192 |
| Alanine (g) | 0.268 | 0.063 | n/a | 0.182 | n/a | 0.514 | 2.056 |
| Aspartic acid (g) | 0.756 | 0.103 | n/a | 0.328 | n/a | 1.187 | 4.748 |
| Glutamic acid (g) | 1.903 | 0.214 | n/a | 0.414 | n/a | 2.531 | 10.124 |
| Glycine (g) | 0.146 | 0.051 | n/a | 0.106 | n/a | 0.303 | 1.212 |
| Proline (g) | 0.878 | 0.052 | n/a | 0.126 | n/a | 1.056 | 4.224 |
| Serine (g) | 0.512 | 0.059 | n/a | 0.239 | n/a | 0.81 | 3.24 |
| Cholesterol (mg) | 12.2 | 0.0 | 0.0 | 104.227 | 0.0 | 116.427 | 465.708 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.537 | 0.028 | 0.0 | 0.764 | 0.0 | 2.329 | 9.316 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.683 | 0.032 | 0.0 | 0.939 | 0.0 | 1.654 | 6.616 |
| Polyunsaturated (g) | 0.098 | 0.028 | 0.0 | 0.335 | 0.0 | 0.46 | 1.84 |