Receta Gran's Scones - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
flour
187.5g |
baking powder
9.2g |
salt
3.0g |
butter
56.75g |
egg
44.0g |
buttermilk
122.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.37 | 0.0 | 0.0 | 0.48 | 5.54 | 4.05 | 29.44 | 29.44 |
| Total Fat (g) | 1.84 | 0.0 | 0.0 | 46.03 | 4.37 | 1.08 | 53.32 | 53.32 |
| Carbohydrates (g) | 143.08 | 0.0 | 0.0 | 0.03 | 0.34 | 5.87 | 149.32 | 149.32 |
| Ash (g) | 0.88 | 3.39 | 2.99 | 1.2 | 0.38 | 1.09 | 9.94 | 9.94 |
| Calories (kcal) | 682.5 | 0.0 | 0.0 | 406.898 | 62.92 | 49.0 | 1201.318 | 1201.318 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.09 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.35 | 0.02 | 0.01 | 9.01 | 33.37 | 110.41 | 175.16 | 175.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 0.0 | 0.0 | 0.03 | 0.34 | 5.87 | 6.75 | 6.75 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 5.1 |
| Calcium (mg) | 28.125 | 0.0 | 0.72 | 13.62 | 23.32 | 142.1 | 207.885 | 207.885 |
| Iron (mg) | 8.7 | 0.0 | 0.01 | 0.01 | 0.81 | 0.06 | 9.59 | 9.59 |
| Magnesium (mg) | 41.25 | 0.0 | 0.03 | 1.135 | 5.28 | 13.475 | 61.17 | 61.17 |
| Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 13.62 | 84.04 | 109.025 | 409.185 | 409.185 |
| Potassium (mg) | 200.625 | 0.0 | 0.24 | 13.62 | 58.96 | 184.975 | 458.42 | 458.42 |
| Sodium (mg) | 3.75 | 2517.12 | 1162.74 | 326.88 | 61.6 | 128.625 | 4200.715 | 4200.715 |
| Zinc (mg) | 1.31 | 0.0 | 0.0 | 0.05 | 0.49 | 0.51 | 2.37 | 2.37 |
| Copper (mg) | 0.263 | 0.0 | 0.001 | 0.0 | 0.044 | 0.012 | 0.32 | 0.32 |
| Manganese (mg) | 1.275 | 0.0 | 0.003 | 0.0 | 0.018 | 0.0 | 1.296 | 1.296 |
| Selenium (mcg) | 63.6 | 0.0 | 0.0 | 0.6 | 13.9 | 2.5 | 80.5 | 80.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1418.183 | 214.28 | 31.85 | 1664.313 | 1664.313 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.793 | 61.16 | 8.575 | 450.528 | 450.528 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 388.17 | 61.6 | 8.575 | 458.345 | 458.345 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 89.665 | 4.4 | 1.225 | 95.29 | 95.29 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 1.32 | 0.43 | 0.06 | 1.92 | 1.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 31.78 | 15.4 | n/a | 47.18 | 47.18 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 33.75 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 179.39 | 179.39 |
| Tocopherol, beta (mg) | 0.13 | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.16 | 0.16 |
| Tocopherol, gamma (mg) | 0.71 | n/a | n/a | 0.0 | 0.22 | 0.04 | 0.97 | 0.97 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.07 | 0.07 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 1.2 |
| Thiamin (mg) | 1.481 | 0.0 | 0.0 | 0.006 | 0.031 | 0.037 | 1.554 | 1.554 |
| Riboflavin (mg) | 0.919 | 0.0 | 0.0 | 0.017 | 0.211 | 0.184 | 1.331 | 1.331 |
| Niacin (mg) | 11.063 | 0.0 | 0.0 | 0.023 | 0.031 | 0.074 | 11.19 | 11.19 |
| Pantothenic acid (mg) | 0.825 | 0.0 | 0.0 | 0.062 | 0.634 | 0.343 | 1.864 | 1.864 |
| Vitamin B-6 (mg) | 0.075 | 0.0 | 0.0 | 0.0 | 0.062 | 0.037 | 0.173 | 0.173 |
| Folate (mcg) | 343.125 | 0.0 | 0.0 | 1.703 | 20.68 | 6.125 | 371.633 | 371.633 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.57 | 0.27 | 0.93 | 0.93 |
| Choline (mg) | 19.5 | 0.0 | 0.0 | 10.7 | 110.5 | 19.6 | 160.3 | 160.3 |
| Folic acid (mcg) | 288.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
| Tryptophan (g) | 0.244 | n/a | 0.0 | 0.006 | 0.075 | 0.049 | 0.373 | 0.373 |
| Threonine (g) | 0.525 | n/a | 0.0 | 0.023 | 0.246 | 0.196 | 0.99 | 0.99 |
| Isoleucine (g) | 0.675 | n/a | 0.0 | 0.028 | 0.295 | 0.245 | 1.243 | 1.243 |
| Leucine (g) | 1.331 | n/a | 0.0 | 0.045 | 0.48 | 0.404 | 2.261 | 2.261 |
| Lysine (g) | 0.431 | n/a | 0.0 | 0.04 | 0.4 | 0.343 | 1.214 | 1.214 |
| Methionine (g) | 0.338 | n/a | 0.0 | 0.011 | 0.167 | 0.098 | 0.614 | 0.614 |
| Cystine (g) | 0.413 | n/a | 0.0 | 0.006 | 0.119 | 0.037 | 0.574 | 0.574 |
| Phenylalanine (g) | 0.975 | n/a | 0.0 | 0.023 | 0.299 | 0.208 | 1.505 | 1.505 |
| Tyrosine (g) | 0.581 | n/a | 0.0 | 0.023 | 0.22 | 0.172 | 0.995 | 0.995 |
| Valine (g) | 0.788 | n/a | 0.0 | 0.034 | 0.378 | 0.294 | 1.494 | 1.494 |
| Arginine (g) | 0.788 | n/a | 0.0 | 0.017 | 0.361 | 0.159 | 1.325 | 1.325 |
| Histidine (g) | 0.431 | n/a | 0.0 | 0.011 | 0.136 | 0.123 | 0.702 | 0.702 |
| Alanine (g) | 0.619 | n/a | 0.0 | 0.017 | 0.326 | 0.147 | 1.108 | 1.108 |
| Aspartic acid (g) | 0.825 | n/a | 0.0 | 0.034 | 0.585 | 0.319 | 1.763 | 1.763 |
| Glutamic acid (g) | 6.525 | n/a | 0.0 | 0.102 | 0.739 | 0.784 | 8.15 | 8.15 |
| Glycine (g) | 0.694 | n/a | 0.0 | 0.011 | 0.189 | 0.086 | 0.98 | 0.98 |
| Proline (g) | 2.25 | n/a | 0.0 | 0.045 | 0.224 | 0.404 | 2.924 | 2.924 |
| Serine (g) | 0.975 | n/a | 0.0 | 0.028 | 0.427 | 0.208 | 1.638 | 1.638 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.013 | 186.12 | 4.9 | 313.033 | 313.033 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 29.152 | 1.364 | 0.674 | 31.49 | 31.49 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.169 | 0.0 | 0.0 | 11.929 | 1.676 | 0.306 | 14.08 | 14.08 |
| Polyunsaturated (g) | 0.769 | 0.0 | 0.0 | 1.725 | 0.598 | 0.037 | 3.129 | 3.129 |