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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. finely-minced pickled ginger Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onion
22.5g
corn kernels
15.03g
oil
4.53g
wine
13.11g
potatoes
46.8g
chicken stock
197.16g
thyme
1.09g
half-and-half
40.33g
celery
3.75g
potatoes
6.25g
corn kernels
3.76g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.49 0.0 0.01 0.73 1.97 0.06 1.19 0.03 0.11 0.12 4.96 29.76
Total Fat (g) 0.02 0.12 4.53 0.0 0.02 0.2 0.02 4.64 0.01 0.01 0.03 9.59 57.54
Carbohydrates (g) 2.1 3.53 0.0 0.36 9.42 0.79 0.27 1.73 0.11 0.98 0.88 20.17 121.02
Ash (g) 0.08 0.1 0.0 0.03 0.46 1.38 0.03 0.27 0.03 0.06 0.02 2.47 14.82
Calories (kcal) 9.0 14.733 40.075 10.883 40.248 13.801 1.099 52.433 0.599 4.313 3.683 190.866 1145.196
Starch (g) 0.0 n/a n/a n/a 5.92 n/a n/a n/a 0.0 0.84 n/a 6.76 40.56
Sucrose (g) 0.22 0.36 n/a n/a 1.18 n/a n/a n/a 0.0 0.02 0.09 1.88 11.28
Glucose (dextrose) (g) 0.44 0.09 n/a n/a 0.45 n/a n/a n/a 0.02 0.03 0.02 1.06 6.36
Fructose (g) 0.29 0.08 n/a n/a 0.33 n/a n/a n/a 0.02 0.02 0.02 0.76 4.56
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.04 0.24
Alcohol (g) 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.4 8.4
Water (g) 20.05 10.79 0.0 11.35 36.17 192.82 0.71 32.5 3.57 5.1 2.7 315.76 1894.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.95 0.57 0.0 0.1 1.96 0.0 n/a 0.06 0.07 0.07 0.14 3.93 23.58
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.4 0.4 0.0 0.0 1.4 0.8 0.2 0.0 0.1 0.2 0.1 3.5 21.0
Calcium (mg) 5.175 0.601 0.0 1.049 14.04 11.829 4.406 42.35 1.498 0.563 0.15 81.662 489.972
Iron (mg) 0.05 0.1 0.0 0.05 0.29 0.39 0.19 0.03 0.01 0.03 0.03 1.16 6.96
Magnesium (mg) 2.25 4.811 0.0 1.442 11.7 1.972 1.741 4.033 0.412 1.313 1.203 30.876 185.256
Phosphorus (mg) 6.525 13.079 0.0 2.622 21.996 25.63 1.153 38.317 0.899 3.875 3.27 117.366 704.196
Potassium (mg) 32.85 44.198 0.0 12.981 157.716 157.725 6.626 52.433 9.738 25.438 11.05 510.754 3064.524
Sodium (mg) 0.9 0.752 0.0 0.656 25.74 311.508 0.098 16.537 2.996 0.375 0.188 359.749 2158.494
Zinc (mg) 0.04 0.11 0.0 0.02 0.14 0.14 0.02 0.21 0.0 0.02 0.03 0.71 4.26
Copper (mg) 0.009 0.008 0.0 0.001 0.07 0.059 0.006 0.004 0.001 0.008 0.002 0.168 1.008
Manganese (mg) 0.029 0.024 n/a 0.016 0.122 0.099 0.019 0.0 0.004 0.009 0.006 0.327 1.962
Selenium (mcg) 0.1 0.1 0.0 0.0 0.3 0.0 n/a 0.7 0.0 0.0 0.0 1.3 7.8
Vitamin A, IU (IU) 0.45 36.681 0.0 0.0 6639.516 0.0 51.691 142.78 16.817 0.5 9.17 6897.605 41385.63
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.317 0.0 0.0 0.0 38.317 229.902
Vitamin A, RAE (mcg_RAE) 0.0 1.804 0.0 0.0 331.812 0.0 2.589 39.123 0.824 0.0 0.451 376.604 2259.624
Beta Carotene (mcg) 0.225 9.17 0.0 0.0 3982.212 0.0 31.019 8.873 10.113 0.313 2.293 4044.217 24265.302
Vitamin E (mg) 0.0 0.01 0.42 0.0 0.12 0.0 n/a 0.13 0.01 0.0 0.0 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 134.849 0.0 0.0 0.0 0.0 n/a 0.0 10.6 0.813 33.712 180.873 1085.238
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.7 1.1 0.0 0.0 1.1 13.8 1.7 0.4 0.1 1.2 0.3 21.4 128.4
Thiamin (mg) 0.011 0.015 0.0 0.001 0.037 0.0 0.001 0.016 0.001 0.004 0.004 0.091 0.546
Riboflavin (mg) 0.007 0.014 0.0 0.003 0.028 0.02 0.005 0.061 0.002 0.002 0.003 0.144 0.864
Niacin (mg) 0.027 0.253 0.0 0.022 0.262 1.005 0.02 0.032 0.012 0.067 0.063 1.763 10.578
Pantothenic acid (mg) 0.027 0.044 0.0 0.005 0.374 0.02 0.004 0.117 0.009 0.018 0.011 0.629 3.774
Vitamin B-6 (mg) 0.027 0.027 0.0 0.007 0.098 0.02 0.004 0.016 0.003 0.013 0.007 0.22 1.32
Folate (mcg) 4.275 6.013 0.0 0.131 5.148 0.0 0.49 1.21 1.348 1.125 1.503 21.244 127.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.13 0.0 0.0 0.0 0.21 1.26
Choline (mg) 1.4 n/a n/a 0.7 5.8 n/a n/a 7.5 0.2 0.7 n/a 16.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 0.0 n/a 0.014 n/a 0.001 0.016 0.0 0.001 0.001 0.039 0.234
Threonine (g) 0.005 0.02 0.0 n/a 0.037 n/a 0.002 0.052 0.001 0.004 0.005 0.125 0.75
Isoleucine (g) 0.002 0.02 0.0 n/a 0.028 n/a 0.003 0.073 0.001 0.003 0.005 0.134 0.804
Leucine (g) 0.007 0.053 0.0 n/a 0.042 n/a 0.003 0.117 0.001 0.005 0.013 0.241 1.446
Lysine (g) 0.009 0.021 0.0 n/a 0.033 n/a 0.001 0.097 0.001 0.006 0.005 0.173 1.038
Methionine (g) 0.0 0.011 0.0 n/a 0.014 n/a n/a 0.028 0.0 0.002 0.003 0.058 0.348
Cystine (g) 0.0 0.005 0.0 n/a 0.009 n/a n/a 0.012 0.0 0.001 0.001 0.028 0.168
Phenylalanine (g) 0.007 0.023 0.0 n/a 0.042 n/a n/a 0.056 0.001 0.009 0.006 0.144 0.864
Tyrosine (g) 0.002 0.02 0.0 n/a 0.014 n/a n/a 0.056 0.0 0.002 0.005 0.099 0.594
Valine (g) 0.005 0.029 0.0 n/a 0.042 n/a 0.003 0.081 0.001 0.005 0.007 0.172 1.032
Arginine (g) 0.023 0.02 0.0 n/a 0.028 n/a n/a 0.044 0.001 0.005 0.005 0.125 0.75
Histidine (g) 0.002 0.014 0.0 n/a 0.014 n/a n/a 0.032 0.0 0.002 0.003 0.068 0.408
Alanine (g) 0.005 0.045 0.0 n/a 0.037 n/a n/a 0.04 0.001 0.004 0.011 0.143 0.858
Aspartic acid (g) 0.02 0.038 0.0 n/a 0.178 n/a n/a 0.093 0.004 0.023 0.009 0.365 2.19
Glutamic acid (g) 0.059 0.098 0.0 n/a 0.075 n/a n/a 0.25 0.003 0.016 0.024 0.525 3.15
Glycine (g) 0.007 0.02 0.0 n/a 0.028 n/a n/a 0.024 0.001 0.003 0.005 0.087 0.522
Proline (g) 0.002 0.045 0.0 n/a 0.023 n/a n/a 0.117 0.001 0.003 0.011 0.203 1.218
Serine (g) 0.005 0.024 0.0 n/a 0.042 n/a n/a 0.065 0.001 0.004 0.006 0.146 0.876
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.923 0.0 0.0 0.0 14.923 89.538
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.009 0.018 0.337 0.0 0.009 0.059 0.005 2.888 0.001 0.002 0.005 3.333 19.998
Phytosterols (mg) 3.375 n/a 11.333 n/a 5.616 n/a n/a n/a 0.225 0.25 n/a 20.799 124.794
Monounsaturated Fat (g) 0.002 0.035 1.03 0.0 0.0 0.099 0.001 1.339 0.001 0.0 0.009 2.516 15.096
Polyunsaturated (g) 0.005 0.056 2.953 0.0 0.005 0.039 0.006 0.173 0.003 0.003 0.014 3.256 19.536