Receta Grand Mariner Chocolate Chip Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oatmeal
17.05g |
flour
20.83g |
salt
0.25g |
baking powder
0.38g |
baking soda
0.38g |
butter
18.92g |
sugar
12.5g |
sugar
13.75g |
eggs
8.21g |
triple sec
3.69g |
chocolate
28.35g |
walnuts
6.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 2.15 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 1.03 | 0.01 | 3.66 | 1.0 | 10.27 | 123.24 |
Total Fat (g) | 1.11 | 0.2 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 0.0 | 0.82 | 0.0 | 14.83 | 4.29 | 36.6 | 439.2 |
Carbohydrates (g) | 11.54 | 15.9 | 0.0 | 0.0 | 0.0 | 0.01 | 12.5 | 13.49 | 0.06 | 0.5 | 8.46 | 0.9 | 63.36 | 760.32 |
Ash (g) | 0.3 | 0.1 | 0.25 | 0.14 | 0.14 | 0.4 | 0.0 | 0.06 | 0.07 | n/a | 1.02 | 0.12 | 2.6 | 31.2 |
Calories (kcal) | 64.604 | 75.833 | 0.0 | 0.0 | 0.0 | 135.633 | 48.375 | 52.25 | 11.745 | 5.9 | 142.034 | 43.041 | 579.414 | 6952.968 |
Starch (g) | 9.87 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9.88 | 118.56 |
Sucrose (g) | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | 13.0 | 0.01 | n/a | n/a | 0.16 | 13.34 | 160.08 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.02 | n/a | n/a | 0.01 | 0.21 | 2.52 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.01 | n/a | n/a | 0.01 | 0.17 | 2.04 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
Water (g) | 1.85 | 2.48 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.18 | 6.23 | 2.6 | 0.38 | 0.27 | 17.0 | 204.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 0.0 | 22.68 | 272.16 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 0.0 | 367.7 | 4412.4 |
Sugars (g) | 0.17 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 12.49 | 13.34 | 0.06 | 0.29 | 0.26 | 0.17 | 26.85 | 322.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.4 | 7.4 | 88.8 |
Calcium (mg) | 8.864 | 3.125 | 0.06 | 0.0 | 0.0 | 4.54 | 0.125 | 11.413 | 4.353 | 0.295 | 28.634 | 6.45 | 67.858 | 814.296 |
Iron (mg) | 0.72 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.15 | 0.01 | 4.93 | 0.19 | 7.08 | 84.96 |
Magnesium (mg) | 23.523 | 4.583 | 0.003 | 0.0 | 0.0 | 0.378 | 0.0 | 1.238 | 0.986 | 0.332 | 92.705 | 10.398 | 134.145 | 1609.74 |
Phosphorus (mg) | 69.888 | 22.5 | 0.0 | 0.0 | 0.0 | 4.54 | 0.0 | 0.55 | 15.687 | 0.332 | 113.4 | 22.771 | 249.668 | 2996.016 |
Potassium (mg) | 61.706 | 22.292 | 0.02 | 0.0 | 0.0 | 4.54 | 0.25 | 18.288 | 11.006 | 3.393 | 235.305 | 29.023 | 385.822 | 4629.864 |
Sodium (mg) | 1.023 | 0.417 | 96.895 | 104.88 | 104.88 | 108.96 | 0.0 | 3.85 | 11.499 | 0.332 | 6.804 | 0.132 | 439.671 | 5276.052 |
Zinc (mg) | 0.62 | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 2.73 | 0.2 | 3.81 | 45.72 |
Copper (mg) | 0.066 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.002 | 0.916 | 0.105 | 1.133 | 13.596 |
Manganese (mg) | 0.619 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | n/a | 1.182 | 0.224 | 2.179 | 26.148 |
Selenium (mcg) | 4.9 | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 2.6 | 0.0 | 2.3 | 0.3 | 17.7 | 212.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 39.999 | n/a | 0.0 | 1.316 | 514.043 | 6168.516 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.066 | 140.954 | 1691.448 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.79 | 31.499 | 377.988 |
Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.08 | 0.0 | 0.11 | 0.05 | 0.76 | 9.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | n/a | 2.875 | n/a | n/a | n/a | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.683 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 10.773 | 0.592 | 72.984 | 875.808 |
Tocopherol, beta (mg) | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.02 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 1.65 | 1.37 | 3.16 | 37.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.078 | 0.165 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.001 | 0.043 | 0.022 | 0.316 | 3.792 |
Riboflavin (mg) | 0.027 | 0.102 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.039 | 0.001 | 0.028 | 0.01 | 0.216 | 2.592 |
Niacin (mg) | 0.193 | 1.229 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.015 | 0.006 | 0.008 | 0.386 | 0.074 | 1.918 | 23.016 |
Pantothenic acid (mg) | 0.191 | 0.092 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.018 | 0.118 | n/a | 0.048 | 0.038 | 0.525 | 6.3 |
Vitamin B-6 (mg) | 0.017 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.0 | 0.009 | 0.036 | 0.086 | 1.032 |
Folate (mcg) | 5.455 | 38.125 | 0.0 | 0.0 | 0.0 | 0.568 | 0.0 | 0.138 | 3.86 | 0.0 | 7.938 | 6.45 | 62.533 | 750.396 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 6.9 | 2.2 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.3 | 20.6 | 0.2 | 13.0 | 2.6 | 49.3 | 591.6 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.031 | 0.027 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.014 | n/a | 0.037 | 0.011 | 0.122 | 1.464 |
Threonine (g) | 0.065 | 0.058 | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.046 | n/a | 0.105 | 0.039 | 0.321 | 3.852 |
Isoleucine (g) | 0.085 | 0.075 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.055 | n/a | 0.116 | 0.041 | 0.382 | 4.584 |
Leucine (g) | 0.167 | 0.148 | 0.0 | n/a | n/a | 0.015 | n/a | n/a | 0.09 | n/a | 0.198 | 0.077 | 0.695 | 8.34 |
Lysine (g) | 0.109 | 0.048 | 0.0 | n/a | n/a | 0.013 | n/a | n/a | 0.075 | n/a | 0.133 | 0.028 | 0.406 | 4.872 |
Methionine (g) | 0.036 | 0.038 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.031 | n/a | 0.04 | 0.016 | 0.164 | 1.968 |
Cystine (g) | 0.078 | 0.046 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.022 | n/a | 0.065 | 0.014 | 0.227 | 2.724 |
Phenylalanine (g) | 0.114 | 0.108 | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.056 | n/a | 0.15 | 0.047 | 0.483 | 5.796 |
Tyrosine (g) | 0.068 | 0.065 | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.041 | n/a | 0.122 | 0.027 | 0.33 | 3.96 |
Valine (g) | 0.118 | 0.088 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.071 | n/a | 0.187 | 0.049 | 0.524 | 6.288 |
Arginine (g) | 0.145 | 0.088 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.067 | n/a | 0.232 | 0.15 | 0.688 | 8.256 |
Histidine (g) | 0.048 | 0.048 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.025 | n/a | 0.062 | 0.026 | 0.213 | 2.556 |
Alanine (g) | 0.095 | 0.069 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.061 | n/a | 0.136 | 0.046 | 0.413 | 4.956 |
Aspartic acid (g) | 0.208 | 0.092 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.109 | n/a | 0.36 | 0.12 | 0.901 | 10.812 |
Glutamic acid (g) | 0.482 | 0.725 | 0.0 | n/a | n/a | 0.034 | n/a | n/a | 0.138 | n/a | 0.53 | 0.186 | 2.095 | 25.14 |
Glycine (g) | 0.109 | 0.077 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.035 | n/a | 0.145 | 0.054 | 0.424 | 5.088 |
Proline (g) | 0.077 | 0.25 | 0.0 | n/a | n/a | 0.015 | n/a | n/a | 0.042 | n/a | 0.249 | 0.047 | 0.68 | 8.16 |
Serine (g) | 0.121 | 0.108 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.08 | n/a | 0.15 | 0.061 | 0.53 | 6.36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 0.033 | 0.0 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.255 | 0.0 | 9.171 | 0.403 | 19.769 | 237.228 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.738 | 4.738 | 56.856 |
Monounsaturated Fat (g) | 0.338 | 0.019 | 0.0 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.313 | 0.0 | 4.567 | 0.588 | 9.8 | 117.6 |
Polyunsaturated (g) | 0.392 | 0.085 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.112 | 0.0 | 0.442 | 3.104 | 4.711 | 56.532 |