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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. toasted husked hazelnuts (about 5 ounce.), grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		graham cracker
49.29g 		butter
11.83g 		sugar
4.58g 		orange peel
0.67g 		Total Per Serving Total for Recipe
Protein (g) 3.45 0.1 0.01 0.01 3.56 21.36
Total Fat (g) 4.93 9.6 0.0 0.0 14.53 87.18
Carbohydrates (g) 37.56 0.01 4.5 0.11 42.17 253.02
Ash (g) 1.38 0.0 0.02 n/a 1.41 8.46
Calories (kcal) 208.99 84.845 17.417 0.313 311.565 1869.39
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 4.33 n/a 4.33 25.98
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.06 0.36
Fructose (g) n/a n/a 0.05 n/a 0.05 0.3
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.77 2.12 0.06 0.54 4.5 27.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.34 0.01 4.45 0.03 15.82 94.92
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 1.7 10.2
Calcium (mg) 38.939 2.84 3.804 0.893 46.477 278.862
Iron (mg) 2.04 0.0 0.03 0.01 2.08 12.48
Magnesium (mg) 29.081 0.237 0.413 0.1 29.83 178.98
Phosphorus (mg) 99.566 2.84 0.183 0.08 102.669 616.014
Potassium (mg) 87.243 2.84 6.096 1.067 97.246 583.476
Sodium (mg) 324.821 1.302 1.283 0.04 327.446 1964.676
Zinc (mg) 0.96 0.01 0.0 0.0 0.97 5.82
Copper (mg) 0.015 0.002 0.002 0.001 0.02 0.12
Manganese (mg) n/a 0.0 0.003 n/a 0.003 0.018
Selenium (mcg) n/a 0.1 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 295.715 0.0 n/a 295.715 1774.29
Retinol (mcg) n/a 79.402 0.0 0.0 79.402 476.412
Vitamin A, RAE (mcg_RAE) n/a 80.94 0.0 0.02 80.96 485.76
Beta Carotene (mcg) n/a 18.697 0.0 0.047 18.743 112.458
Vitamin E (mg) n/a 0.27 0.0 0.0 0.28 1.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.12 0.12 0.72
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.9 5.4
Thiamin (mg) 0.113 0.001 0.0 0.0 0.115 0.69
Riboflavin (mg) 0.118 0.004 0.0 0.001 0.122 0.732
Niacin (mg) 1.863 0.005 0.005 0.003 1.876 11.256
Pantothenic acid (mg) n/a 0.013 0.006 n/a 0.019 0.114
Vitamin B-6 (mg) 0.049 0.0 0.002 0.001 0.052 0.312
Folate (mcg) 22.673 0.355 0.046 0.087 23.161 138.966
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.02 0.12
Choline (mg) n/a 2.2 0.1 0.1 2.4 14.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.001 0.006
Threonine (g) n/a 0.005 n/a n/a 0.005 0.03
Isoleucine (g) n/a 0.006 n/a n/a 0.006 0.036
Leucine (g) n/a 0.009 n/a n/a 0.009 0.054
Lysine (g) n/a 0.008 n/a n/a 0.008 0.048
Methionine (g) n/a 0.002 n/a n/a 0.002 0.012
Cystine (g) n/a 0.001 n/a n/a 0.001 0.006
Phenylalanine (g) n/a 0.005 n/a n/a 0.005 0.03
Tyrosine (g) n/a 0.005 n/a n/a 0.005 0.03
Valine (g) n/a 0.007 n/a n/a 0.007 0.042
Arginine (g) n/a 0.004 n/a n/a 0.004 0.024
Histidine (g) n/a 0.002 n/a n/a 0.002 0.012
Alanine (g) n/a 0.004 n/a n/a 0.004 0.024
Aspartic acid (g) n/a 0.007 n/a n/a 0.007 0.042
Glutamic acid (g) n/a 0.021 n/a n/a 0.021 0.126
Glycine (g) n/a 0.002 n/a n/a 0.002 0.012
Proline (g) n/a 0.009 n/a n/a 0.009 0.054
Serine (g) n/a 0.006 n/a n/a 0.006 0.036
Cholesterol (mg) 0.0 25.442 0.0 0.0 25.442 152.652
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 6.079 0.0 0.0 6.848 41.088
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.774 2.487 0.0 0.0 4.262 25.572
Polyunsaturated (g) 0.227 0.36 0.0 0.001 0.587 3.522