Receta Grandma Bandi's Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chuck 94.5g	kidney beans 0.0g	onion 8.25g	pepper 11.21g	tomatoes 39.84g	tomatoes soup 25.42g	tomatoes sauce 38.28g	chili 0.0g	Total Per Serving	Total for Recipe
Protein (g)	16.23	n/a	0.09	0.1	0.36	0.41	0.51	n/a	17.69	212.28
Total Fat (g)	18.9	n/a	0.01	0.02	0.08	0.14	0.07	n/a	19.21	230.52
Carbohydrates (g)	0.0	n/a	0.77	0.52	2.47	3.41	2.06	n/a	9.22	110.64
Ash (g)	0.79	n/a	0.03	0.05	0.47	n/a	0.77	n/a	2.1	25.2
Calories (kcal)	240.024	n/a	3.3	2.241	10.359	15.25	9.188	n/a	280.362	3364.344
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.08	0.01	0.01	n/a	0.1	n/a	0.2	2.4
Glucose (dextrose) (g)	n/a	n/a	0.16	0.13	0.65	n/a	0.89	n/a	1.83	21.96
Fructose (g)	n/a	n/a	0.11	0.13	0.75	n/a	0.64	n/a	1.62	19.44
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	58.53	n/a	7.35	10.52	36.47	20.97	34.88	n/a	168.73	2024.76
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.35	0.27	1.4	2.06	1.63	n/a	5.71	68.52
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.1	0.2	0.4	0.3	0.6	n/a	1.6	19.2
Calcium (mg)	17.01	n/a	1.898	1.121	13.547	3.304	4.977	n/a	41.856	502.272
Iron (mg)	1.83	n/a	0.02	0.04	0.53	0.28	0.39	n/a	3.09	37.08
Magnesium (mg)	16.065	n/a	0.825	1.121	4.781	3.558	6.125	n/a	32.475	389.7
Phosphorus (mg)	149.306	n/a	2.393	2.241	7.969	7.371	9.953	n/a	179.233	2150.796
Potassium (mg)	255.143	n/a	12.045	19.612	82.477	58.204	126.712	n/a	554.194	6650.328
Sodium (mg)	63.313	n/a	0.33	0.336	88.056	140.046	200.596	n/a	492.677	5912.124
Zinc (mg)	3.95	n/a	0.01	0.01	0.07	0.06	0.08	n/a	4.19	50.28
Copper (mg)	0.057	n/a	0.003	0.008	0.044	0.041	0.046	n/a	0.198	2.376
Manganese (mg)	0.009	n/a	0.011	0.013	0.024	n/a	0.042	n/a	0.1	1.2
Selenium (mcg)	14.2	n/a	0.0	0.0	0.2	1.3	0.1	n/a	15.8	189.6
Vitamin A, IU (IU)	0.0	n/a	0.165	41.465	68.532	n/a	165.76	n/a	275.921	3311.052
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	2.017	3.586	5.083	8.422	n/a	19.108	229.296
Beta Carotene (mcg)	0.0	n/a	0.083	23.31	41.039	59.729	99.15	n/a	223.311	2679.732
Vitamin E (mg)	0.39	n/a	0.0	0.04	0.33	0.09	0.54	n/a	1.39	16.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	1628.83	2775.5	5351.394	n/a	9755.724	117068.688
Lutein + zeaxanthin (mcg)	0.0	n/a	0.33	38.215	50.204	22.875	8.805	n/a	120.428	1445.136
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.01	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.08	n/a	0.04	n/a	0.12	1.44
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.6	9.0	3.1	3.3	2.7	n/a	18.7	224.4
Thiamin (mg)	0.038	n/a	0.004	0.007	0.02	0.01	0.008	n/a	0.086	1.032
Riboflavin (mg)	0.142	n/a	0.002	0.003	0.016	0.015	0.027	n/a	0.206	2.472
Niacin (mg)	3.997	n/a	0.01	0.054	0.283	0.262	0.375	n/a	4.981	59.772
Pantothenic acid (mg)	0.472	n/a	0.01	0.011	0.044	n/a	0.119	n/a	0.656	7.872
Vitamin B-6 (mg)	0.302	n/a	0.01	0.025	0.008	0.023	0.038	n/a	0.406	4.872
Folate (mcg)	6.615	n/a	1.568	1.121	1.992	0.0	4.211	n/a	15.506	186.072
Vitamin B-12 (mcg)	2.02	n/a	0.0	0.0	0.0	0.0	0.0	n/a	2.02	24.24
Choline (mg)	53.3	n/a	0.5	0.6	4.1	3.3	3.8	n/a	65.6	787.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.076	n/a	0.001	0.001	0.004	n/a	0.004	n/a	0.085	1.02
Threonine (g)	0.624	n/a	0.002	0.004	0.008	n/a	0.015	n/a	0.653	7.836
Isoleucine (g)	0.718	n/a	0.001	0.002	0.008	n/a	0.011	n/a	0.741	8.892
Leucine (g)	1.266	n/a	0.002	0.004	0.016	n/a	0.015	n/a	1.304	15.648
Lysine (g)	1.342	n/a	0.003	0.004	0.016	n/a	0.015	n/a	1.381	16.572
Methionine (g)	0.416	n/a	0.0	0.001	0.004	n/a	0.004	n/a	0.425	5.1
Cystine (g)	0.161	n/a	0.0	0.001	0.004	n/a	0.004	n/a	0.17	2.04
Phenylalanine (g)	0.643	n/a	0.002	0.01	0.012	n/a	0.038	n/a	0.705	8.46
Tyrosine (g)	0.491	n/a	0.001	0.001	0.008	n/a	0.008	n/a	0.509	6.108
Valine (g)	0.803	n/a	0.002	0.004	0.012	n/a	0.011	n/a	0.833	9.996
Arginine (g)	1.068	n/a	0.008	0.003	0.008	n/a	0.011	n/a	1.099	13.188
Histidine (g)	0.52	n/a	0.001	0.001	0.004	n/a	0.008	n/a	0.533	6.396
Alanine (g)	1.03	n/a	0.002	0.004	0.012	n/a	0.015	n/a	1.063	12.756
Aspartic acid (g)	1.465	n/a	0.007	0.024	0.052	n/a	0.077	n/a	1.624	19.488
Glutamic acid (g)	2.419	n/a	0.021	0.021	0.139	n/a	0.249	n/a	2.85	34.2
Glycine (g)	1.162	n/a	0.002	0.003	0.008	n/a	0.011	n/a	1.188	14.256
Proline (g)	0.86	n/a	0.001	0.002	0.008	n/a	0.008	n/a	0.879	10.548
Serine (g)	0.661	n/a	0.002	0.006	0.012	n/a	0.015	n/a	0.696	8.352
Cholesterol (mg)	67.093	n/a	0.0	0.0	0.0	0.0	0.0	n/a	67.093	805.116
Trans Fat (g)	1.162	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.162	13.944
Saturated Fat (g)	7.248	n/a	0.003	0.007	0.012	0.041	0.011	n/a	7.322	87.864
Phytosterols (mg)	n/a	n/a	1.238	1.009	n/a	n/a	n/a	n/a	2.246	26.952
Monounsaturated Fat (g)	8.278	n/a	0.001	0.001	0.012	0.046	0.011	n/a	8.349	100.188
Polyunsaturated (g)	0.491	n/a	0.002	0.007	0.032	0.048	0.027	n/a	0.607	7.284