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Receta Grandma Best's Date Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		baking soda
0.77g 		dates
2.0g 		butter
18.92g 		sugar
33.33g 		eggs
8.21g 		flour
20.83g 		salt
0.0g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.16 0.0 1.03 2.15 n/a 1.98 5.36 64.32
Total Fat (g) 0.0 0.0 15.34 0.0 0.82 0.2 n/a 5.87 22.24 266.88
Carbohydrates (g) 0.0 1.5 0.01 33.33 0.06 15.9 n/a 2.89 53.69 644.28
Ash (g) 0.28 0.03 0.4 0.0 0.07 0.1 n/a 0.47 1.36 16.32
Calories (kcal) 0.0 5.54 135.633 129.0 11.745 75.833 n/a 67.815 425.566 5106.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.67 n/a n/a 0.02 n/a n/a n/a 0.69 8.28
Fructose (g) n/a 0.64 n/a n/a 0.01 n/a n/a n/a 0.65 7.8
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.43 3.0 0.01 6.23 2.48 n/a 0.2 12.35 148.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.33 0.01 33.3 0.06 0.06 n/a 0.53 35.29 423.48
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.6 n/a 1.0 1.7 20.4
Calcium (mg) 0.0 1.28 4.54 0.333 4.353 3.125 n/a 7.992 21.623 259.476
Iron (mg) 0.0 0.02 0.0 0.0 0.15 0.97 n/a 0.42 1.56 18.72
Magnesium (mg) 0.0 1.08 0.378 0.0 0.986 4.583 n/a 25.688 32.715 392.58
Phosphorus (mg) 0.0 1.24 4.54 0.0 15.687 22.5 n/a 49.663 93.63 1123.56
Potassium (mg) 0.0 13.92 4.54 0.667 11.006 22.292 n/a 68.158 120.582 1446.984
Sodium (mg) 209.76 0.02 108.96 0.0 11.499 0.417 n/a 76.378 407.033 4884.396
Zinc (mg) 0.0 0.01 0.02 0.0 0.09 0.15 n/a 0.43 0.7 8.4
Copper (mg) 0.0 0.007 0.0 0.0 0.008 0.029 n/a 0.146 0.191 2.292
Manganese (mg) 0.0 0.006 0.0 0.0 0.003 0.142 n/a 0.221 0.372 4.464
Selenium (mcg) 0.0 n/a 0.2 0.2 2.6 7.1 n/a 0.9 10.9 130.8
Vitamin A, IU (IU) 0.0 2.98 472.728 0.0 39.999 0.0 n/a 0.571 516.277 6195.324
Retinol (mcg) 0.0 n/a 126.931 0.0 11.417 0.0 n/a 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.14 129.39 0.0 11.499 0.0 n/a 0.0 141.029 1692.348
Beta Carotene (mcg) 0.0 1.78 29.888 0.0 0.821 0.0 n/a 0.343 32.832 393.984
Vitamin E (mg) 0.0 n/a 0.44 0.0 0.08 0.01 n/a 1.25 1.78 21.36
Vitamin D (IU) n/a n/a 10.593 n/a 2.875 n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.46 0.0 0.0 27.186 3.75 n/a 2.398 33.794 405.528
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.04 0.08 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.002 0.0 0.006 0.165 n/a 0.023 0.196 2.352
Riboflavin (mg) 0.0 0.001 0.006 0.007 0.039 0.102 n/a 0.023 0.178 2.136
Niacin (mg) 0.0 0.032 0.008 0.0 0.006 1.229 n/a 0.537 1.811 21.732
Pantothenic acid (mg) 0.0 0.016 0.021 0.0 0.118 0.092 n/a 0.138 0.385 4.62
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.011 0.008 n/a 0.034 0.059 0.708
Folate (mcg) 0.0 0.3 0.568 0.0 3.86 38.125 n/a 5.708 48.561 582.732
Vitamin B-12 (mcg) 0.0 n/a 0.03 0.0 0.11 0.0 n/a 0.0 0.14 1.68
Choline (mg) 0.0 0.2 3.6 0.0 20.6 2.2 n/a 6.2 32.7 392.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 n/a 0.0 32.083 384.996
Tryptophan (g) n/a 0.0 0.002 n/a 0.014 0.027 n/a 0.03 0.073 0.876
Threonine (g) n/a 0.001 0.008 n/a 0.046 0.058 n/a 0.069 0.181 2.172
Isoleucine (g) n/a 0.001 0.009 n/a 0.055 0.075 n/a 0.084 0.225 2.7
Leucine (g) n/a 0.002 0.015 n/a 0.09 0.148 n/a 0.156 0.411 4.932
Lysine (g) n/a 0.001 0.013 n/a 0.075 0.048 n/a 0.081 0.218 2.616
Methionine (g) n/a 0.0 0.004 n/a 0.031 0.038 n/a 0.026 0.099 1.188
Cystine (g) n/a 0.001 0.002 n/a 0.022 0.046 n/a 0.033 0.104 1.248
Phenylalanine (g) n/a 0.001 0.008 n/a 0.056 0.108 n/a 0.108 0.281 3.372
Tyrosine (g) n/a 0.0 0.008 n/a 0.041 0.065 n/a 0.078 0.191 2.292
Valine (g) n/a 0.001 0.011 n/a 0.071 0.088 n/a 0.106 0.277 3.324
Arginine (g) n/a 0.001 0.006 n/a 0.067 0.088 n/a 0.256 0.417 5.004
Histidine (g) n/a 0.001 0.004 n/a 0.025 0.048 n/a 0.055 0.133 1.596
Alanine (g) n/a 0.002 0.006 n/a 0.061 0.069 n/a 0.092 0.229 2.748
Aspartic acid (g) n/a 0.004 0.011 n/a 0.109 0.092 n/a 0.235 0.452 5.424
Glutamic acid (g) n/a 0.005 0.034 n/a 0.138 0.725 n/a 0.505 1.407 16.884
Glycine (g) n/a 0.002 0.004 n/a 0.035 0.077 n/a 0.121 0.239 2.868
Proline (g) n/a 0.002 0.015 n/a 0.042 0.25 n/a 0.1 0.41 4.92
Serine (g) n/a 0.001 0.009 n/a 0.08 0.108 n/a 0.105 0.304 3.648
Cholesterol (mg) 0.0 n/a 40.671 0.0 34.742 0.0 n/a 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 9.717 0.0 0.255 0.033 n/a 0.788 10.793 129.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 3.976 0.0 0.313 0.019 n/a 3.585 7.893 94.716
Polyunsaturated (g) 0.0 n/a 0.575 0.0 0.112 0.085 n/a 1.23 2.002 24.024