Receta Grandma Buelah's Apple Dumplings - Detailed Nutritional Facts

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Amount Per Serving 6 servings in recipe	pastry 8.33g	apples 134.1g	sugar 11.11g	half 5.0g	maple 18.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	0.35	0.0	0.15	0.02	1.61	9.66
Total Fat (g)	1.77	0.23	0.0	0.58	0.04	2.61	15.66
Carbohydrates (g)	2.14	18.52	11.11	0.22	16.36	48.34	290.04
Ash (g)	n/a	0.25	0.0	0.03	0.14	0.43	2.58
Calories (kcal)	29.083	69.732	43.002	6.5	63.72	212.037	1272.222
Starch (g)	n/a	0.07	n/a	n/a	n/a	0.07	0.42
Sucrose (g)	n/a	2.78	n/a	n/a	n/a	2.78	16.68
Glucose (dextrose) (g)	n/a	3.26	n/a	n/a	n/a	3.26	19.56
Fructose (g)	n/a	7.91	n/a	n/a	n/a	7.91	47.46
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.21	114.74	0.0	4.03	1.44	123.42	740.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	13.93	11.1	0.01	15.28	40.39	242.34
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	3.2	0.0	0.0	0.0	3.3	19.8
Calcium (mg)	2.083	8.046	0.111	5.25	16.2	31.69	190.14
Iron (mg)	0.22	0.16	0.0	0.0	0.29	0.67	4.02
Magnesium (mg)	1.417	6.705	0.0	0.5	3.42	12.042	72.252
Phosphorus (mg)	10.833	14.751	0.0	4.75	0.54	30.874	185.244
Potassium (mg)	14.167	143.487	0.222	6.5	49.32	213.696	1282.176
Sodium (mg)	38.0	1.341	0.0	2.05	1.98	43.371	260.226
Zinc (mg)	0.19	0.05	0.0	0.03	1.09	1.36	8.16
Copper (mg)	0.008	0.04	0.0	0.001	0.018	0.066	0.396
Manganese (mg)	n/a	0.054	0.0	0.0	0.796	0.849	5.094
Selenium (mcg)	1.9	0.0	0.1	0.1	0.1	2.2	13.2
Vitamin A, IU (IU)	n/a	72.414	0.0	17.7	0.0	90.114	540.684
Retinol (mcg)	13.583	0.0	0.0	4.75	0.0	18.333	109.998
Vitamin A, RAE (mcg_RAE)	14.333	4.023	0.0	4.85	0.0	23.206	139.236
Beta Carotene (mcg)	9.25	36.207	0.0	1.1	0.0	46.557	279.342
Vitamin E (mg)	0.16	0.24	0.0	0.02	0.0	0.42	2.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.667	38.889	0.0	0.0	0.0	44.556	267.336
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	6.2	0.0	0.0	0.0	6.3	37.8
Thiamin (mg)	0.019	0.027	0.0	0.002	0.002	0.05	0.3
Riboflavin (mg)	0.024	0.04	0.002	0.008	0.002	0.076	0.456
Niacin (mg)	0.264	0.121	0.0	0.004	0.007	0.396	2.376
Pantothenic acid (mg)	n/a	0.08	0.0	0.015	0.009	0.104	0.624
Vitamin B-6 (mg)	0.013	0.054	0.0	0.002	0.0	0.069	0.414
Folate (mcg)	4.333	4.023	0.0	0.15	0.0	8.506	51.036
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.02	0.0	0.1	0.6
Choline (mg)	5.6	4.6	0.0	0.9	0.4	11.5	69.0
Folic acid (mcg)	2.833	0.0	0.0	0.0	0.0	2.833	16.998
Tryptophan (g)	n/a	0.0	n/a	0.002	n/a	0.002	0.012
Threonine (g)	n/a	0.013	n/a	0.007	n/a	0.02	0.12
Isoleucine (g)	n/a	0.013	n/a	0.009	n/a	0.022	0.132
Leucine (g)	n/a	0.013	n/a	0.015	n/a	0.028	0.168
Lysine (g)	n/a	0.013	n/a	0.012	n/a	0.025	0.15
Methionine (g)	n/a	0.0	n/a	0.004	n/a	0.004	0.024
Cystine (g)	n/a	0.0	n/a	0.002	n/a	0.002	0.012
Phenylalanine (g)	n/a	0.013	n/a	0.007	n/a	0.02	0.12
Tyrosine (g)	n/a	0.0	n/a	0.007	n/a	0.007	0.042
Valine (g)	n/a	0.013	n/a	0.01	n/a	0.023	0.138
Arginine (g)	n/a	0.013	n/a	0.006	n/a	0.019	0.114
Histidine (g)	n/a	0.013	n/a	0.004	n/a	0.017	0.102
Alanine (g)	n/a	0.013	n/a	0.005	n/a	0.018	0.108
Aspartic acid (g)	n/a	0.094	n/a	0.012	n/a	0.105	0.63
Glutamic acid (g)	n/a	0.04	n/a	0.031	n/a	0.071	0.426
Glycine (g)	n/a	0.013	n/a	0.003	n/a	0.016	0.096
Proline (g)	n/a	0.013	n/a	0.015	n/a	0.028	0.168
Serine (g)	n/a	0.013	n/a	0.008	n/a	0.021	0.126
Cholesterol (mg)	8.75	0.0	0.0	1.85	0.0	10.6	63.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.429	0.04	0.0	0.358	0.007	0.835	5.01
Phytosterols (mg)	n/a	16.092	n/a	n/a	n/a	16.092	96.552
Monounsaturated Fat (g)	0.813	0.013	0.0	0.166	0.011	1.003	6.018
Polyunsaturated (g)	0.404	0.067	0.0	0.022	0.018	0.511	3.066