Receta Grandma Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cornmeal
66.25g 		flour
10.42g 		sugar
1.4g 		salt
2.0g 		baking powder
3.07g 		eggs
16.43g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.8 1.08 0.0 0.0 0.0 2.07 n/a 7.95 47.7
Total Fat (g) 1.19 0.1 0.0 0.0 0.0 1.63 n/a 2.92 17.52
Carbohydrates (g) 52.44 7.95 1.4 0.0 0.0 0.13 n/a 61.91 371.46
Ash (g) 0.36 0.05 0.0 2.0 1.13 0.14 n/a 3.68 22.08
Calories (kcal) 244.463 37.917 5.418 0.0 0.0 23.49 n/a 311.287 1867.722
Starch (g) 48.75 n/a n/a n/a n/a n/a n/a 48.75 292.5
Sucrose (g) 0.48 n/a n/a n/a n/a 0.02 n/a 0.5 3.0
Glucose (dextrose) (g) 0.38 n/a n/a n/a n/a 0.03 n/a 0.41 2.46
Fructose (g) 0.12 n/a n/a n/a n/a 0.02 n/a 0.14 0.84
Lactose (g) 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Maltose (g) 0.13 n/a n/a n/a n/a 0.02 n/a 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.46 1.24 0.0 0.0 0.01 12.46 n/a 21.17 127.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.1 0.03 1.4 0.0 0.0 0.13 n/a 2.65 15.9
Galactose (g) 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Dietary Fiber (g) 2.7 0.3 0.0 0.0 0.0 0.0 n/a 2.9 17.4
Calcium (mg) 1.988 1.563 0.014 0.48 0.0 8.706 n/a 12.75 76.5
Iron (mg) 0.73 0.48 0.0 0.01 0.0 0.3 n/a 1.52 9.12
Magnesium (mg) 23.188 2.292 0.0 0.02 0.0 1.971 n/a 27.47 164.82
Phosphorus (mg) 69.563 11.25 0.0 0.0 0.0 31.375 n/a 112.187 673.122
Potassium (mg) 100.7 11.146 0.028 0.16 0.0 22.012 n/a 134.046 804.276
Sodium (mg) 4.638 0.208 0.0 775.16 839.04 22.997 n/a 1642.043 9852.258
Zinc (mg) 0.47 0.07 0.0 0.0 0.0 0.18 n/a 0.73 4.38
Copper (mg) 0.053 0.015 0.0 0.001 0.0 0.016 n/a 0.085 0.51
Manganese (mg) 0.119 0.071 0.0 0.002 0.0 0.007 n/a 0.199 1.194
Selenium (mcg) 7.7 3.5 0.0 0.0 0.0 5.2 n/a 16.4 98.4
Vitamin A, IU (IU) 141.775 0.0 0.0 0.0 0.0 79.998 n/a 221.773 1330.638
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.833 n/a 22.833 136.998
Vitamin A, RAE (mcg_RAE) 7.288 0.0 0.0 0.0 0.0 22.997 n/a 30.285 181.71
Beta Carotene (mcg) 64.263 0.0 0.0 0.0 0.0 1.643 n/a 65.905 395.43
Vitamin E (mg) 0.11 0.01 0.0 0.0 0.0 0.16 n/a 0.27 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 897.688 1.875 0.0 0.0 0.0 54.372 n/a 953.935 5723.61
Tocopherol, beta (mg) 0.01 0.01 n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.39 0.04 n/a n/a n/a 0.08 n/a 0.51 3.06
Tocopherol, delta (mg) 0.03 0.0 n/a n/a n/a 0.0 n/a 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.093 0.082 0.0 0.0 0.0 0.011 n/a 0.187 1.122
Riboflavin (mg) 0.033 0.051 0.0 0.0 0.0 0.079 n/a 0.163 0.978
Niacin (mg) 0.663 0.615 0.0 0.0 0.0 0.011 n/a 1.289 7.734
Pantothenic acid (mg) 0.186 0.046 0.0 0.0 0.0 0.237 n/a 0.468 2.808
Vitamin B-6 (mg) 0.133 0.004 0.0 0.0 0.0 0.023 n/a 0.16 0.96
Folate (mcg) 19.875 19.063 0.0 0.0 0.0 7.721 n/a 46.658 279.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 n/a 0.21 1.26
Choline (mg) 7.2 1.1 0.0 0.0 0.0 41.2 n/a 49.5 297.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 n/a 16.042 96.252
Tryptophan (g) 0.027 0.014 n/a 0.0 n/a 0.028 n/a 0.068 0.408
Threonine (g) 0.119 0.029 n/a 0.0 n/a 0.092 n/a 0.24 1.44
Isoleucine (g) 0.166 0.038 n/a 0.0 n/a 0.11 n/a 0.313 1.878
Leucine (g) 0.682 0.074 n/a 0.0 n/a 0.179 n/a 0.935 5.61
Lysine (g) 0.073 0.024 n/a 0.0 n/a 0.149 n/a 0.246 1.476
Methionine (g) 0.113 0.019 n/a 0.0 n/a 0.062 n/a 0.194 1.164
Cystine (g) 0.106 0.023 n/a 0.0 n/a 0.044 n/a 0.173 1.038
Phenylalanine (g) 0.245 0.054 n/a 0.0 n/a 0.112 n/a 0.411 2.466
Tyrosine (g) 0.126 0.032 n/a 0.0 n/a 0.082 n/a 0.24 1.44
Valine (g) 0.225 0.044 n/a 0.0 n/a 0.141 n/a 0.41 2.46
Arginine (g) 0.159 0.044 n/a 0.0 n/a 0.135 n/a 0.337 2.022
Histidine (g) 0.119 0.024 n/a 0.0 n/a 0.051 n/a 0.194 1.164
Alanine (g) 0.378 0.034 n/a 0.0 n/a 0.122 n/a 0.534 3.204
Aspartic acid (g) 0.311 0.046 n/a 0.0 n/a 0.218 n/a 0.576 3.456
Glutamic acid (g) 0.981 0.363 n/a 0.0 n/a 0.276 n/a 1.619 9.714
Glycine (g) 0.146 0.039 n/a 0.0 n/a 0.071 n/a 0.255 1.53
Proline (g) 0.504 0.125 n/a 0.0 n/a 0.084 n/a 0.712 4.272
Serine (g) 0.232 0.054 n/a 0.0 n/a 0.159 n/a 0.445 2.67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 n/a 69.485 416.91
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.126 0.017 0.0 0.0 0.0 0.509 n/a 0.652 3.912
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.232 0.009 0.0 0.0 0.0 0.626 n/a 0.867 5.202
Polyunsaturated (g) 0.484 0.043 0.0 0.0 0.0 0.223 n/a 0.75 4.5